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✔️ / organic_olivia
✔️ / shoporganicolivia
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Some of you might remember me posting on IG back in May about how adding beans to my diet has straight up changed my life. The richest food source of soluble fiber, beans are having a serious moment in 2021. So, this week on the pod we’re talking about the food group I’ve been obsessed with all year long - beans! Not just beans, we’re covering all things fiber, hormones, stress, and healing yourself through food with health coach Unique Hammond. We’re here to make beans sexy again (or maybe for the first time). Let’s get juicy!
You can read my FULL BLOG POST about this episode here:
blog.organicol...
WHERE TO LISTEN:
Spotify: open.spotify.c...
iTunes: podcasts.apple...
Libsyn: whatsthejuice....
------ My Website & Products:
🌿 my herbal formulas: www.organicoli....
🌿 website/blog: blog.organicol...
Негізгі бет S2E10. UNDER THE BEANFLUENCE - hormones, digestion + detox efficiency with Unique Hammond
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