Hi I have been coping with anxiety for 17 years, the best way I found that helps is exercise. Hope it helps.
@PiyushShakya-yr8dc
Жыл бұрын
Can u give me some tips. I am in trouble now
@binnyharriet1486
Жыл бұрын
Thank you sajan shrestha for sharing your thoughts i was also at the same point a year ago it is really relatable
@nischalghimire062
9 ай бұрын
Social media is the main resaon behind my anxeity thanks sajan for raising that thing
@krishpapun9314
Жыл бұрын
kaha baata kailey hit garna aauch bhaneyra thaahaanai hudina yaar, Sajan Shrestha you are great person
@bdsantosh1144
Жыл бұрын
म बेरोजगार हुँदा यस्तै हुन्थियो । एक बेला त बेड मुनि चक्कु राख्थे। बोल्दा अल्ली रिस उठे बढी बोल्दिन्थे अगाडि को मान्छे रिसाई हाल्थ्यो। Unnecessary safety rojthe 3l4 hours matra sutthe.
@btsgirl0077
Жыл бұрын
counselling really help to get hell from mental problems❤
@sauravshrestha1821
Жыл бұрын
Bafre!!! so relatable!! Thanks!
@Romfeyy
Жыл бұрын
Thankyou❤️
@factnlogic8676
3 ай бұрын
Matters of Mental health,issues and coping mechanism👍️, Conunseling is the totally healing process.
@prasannapandey5250
Жыл бұрын
production sound kum xa hoi pls fix it
@muktilama6945
Жыл бұрын
mero case ma opposite xaa...aja matrai taa ho ek din nasute k hunxa raa vaninxa ..best way possible try not to sleep at day time.
@axcelmgrtom3516
3 ай бұрын
Thank you sajan dae
@manjushrestha8773
Жыл бұрын
I love sujan ❤😊😊
@axcelmgrtom3516
3 ай бұрын
❤❤❤
@Ishworentertainner
Күн бұрын
100% mach hunxa mero life yo but dai le niko huna vhanera neeras pardeyo😢
@hellonepal6921
19 күн бұрын
5:28
@dineshlamarumba4557
Жыл бұрын
solution of anxity = marijuana. be high in weed for one night hole, next day u'r another man.
@tirthabhattarai9936
Жыл бұрын
No it is not solution
@dineshlamarumba4557
Жыл бұрын
@@tirthabhattarai9936 have u tried? try than say this. my advise on taking weed: take as much as possible and if u dont' feel good just go an staty alone. and next day u'll fell the calmness.
@mars__4
Жыл бұрын
weed is the thing that caused panic attack and severe anxiety for me and then eventually derealization disorder.stay away from it
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