“Resilience” feels like an overused buzzword. But.. when life gets tough, how do you actually build resilience?
When life knocks you down, how do you find the strength to bounce back?
In this video, I look at how Sam Kerr, Chelsea's striker and one of the world’s top footballers, pushed through the toughest challenges and setbacks. Whether it’s injuries, expat life, external pressure, Sam shows us that resilience is key.
And I’ll break down 3 takeaways from Sam Kerr's mindset that worked for me and can help you get through the hard days.
Who is Sam Kerr?
Australian professional football player, currently playing as a striker for Chelsea FC, and captain of the Australian women’s national team, the Matildas, since 2019. Known for her incredible speed, skills, and relentless determination, Kerr is regarded as one of the best strikers in the world and one of Australia’s greatest athletes.
#samkerr #chelseawomen #chelseafc #chelseafootballclub #womenssports #womeninsports #femaleathletes #womensoccer #womensfootball #sportmotivation #matildas #athletelife #footbalskills #resilience @chelseafc
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Негізгі бет Sam Kerr: how to keep going when everything falls apart
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