On behalf of all beginners,Thank you for this ! You sound exactly like my first boxing coach , no fancy gym no expensive trainer just discipline.
@CHEZCANTERE
Жыл бұрын
appreciate you my bro!!! keep training hard!!!
@professionalshittalker
Жыл бұрын
Your coach sounds poor...
@SifuSatoru.
Жыл бұрын
@@professionalshittalker You got learning to do.
@closekid2178
Жыл бұрын
@@CHEZCANTERE need to keep training, no narco !
@RighteousThings
Жыл бұрын
@@professionalshittalker Them poor knuckles be deadly tho!
@86ajmn
Жыл бұрын
I think this is great advice. Don’t forget boys. You don’t have to start at your goal. If your goal is to shadow box one hour a day. Start with 10 mins a day, then 15 mins, 20 mins. You get a confidence boost everyday you do just a little more and you will be at an hour in no time. Beauty of life is that it doesn’t matter where you start, only matters that you don’t give up. Thanks for the great tip coach! Peace.
@apnea4905
Жыл бұрын
True, but have you some advice for real beginners? A video or something to help improving it?
@matthewhoward7384
Жыл бұрын
@@apnea4905 for shadow boxing and footwork to really get started and be able to shadow box with good form and train good form from the start, look up “ Mike Rashaid beginners boxing ep 1 “ he gives out amazing fundamentals about hip rotation, which hand you jab with, all the fundamentals. Watch and learn with him and then continue to train on your own. He’s a amazing
@apnea4905
Жыл бұрын
@@matthewhoward7384 thanks
@tempest_2222
Жыл бұрын
we can’t forget the ladies
@Calvin-hi9pm
11 ай бұрын
Thank u for sharing your thoughts. Very encouraging!
@rockerdrake
Жыл бұрын
The footwork and torso movements are so elegant. Only an experienced boxer is capable of optimizing his energy in such way
@CHEZCANTERE
Жыл бұрын
appreciate the compliment brother!!! train hard today and push your glory!!! blessings to you and yours. happy holidays!!!
@AB-bu9go
Жыл бұрын
Yea, he's definitely experienced. But that's not his point
@Leprutz
Жыл бұрын
I do like 10 minutes of shadow boxing and I am already dead. It is extremley hard.
@osokunahmoses7651
Жыл бұрын
@@Leprutz Just keep at it and check your stamina in 7 days period of time you'll see the difference. The point is no relenting even when all your muscles and body tell you to
@Mars-lp8yd
Жыл бұрын
@@Leprutz shadow boxing builds your muscles too if you do it hard as it.reauires your own force to stop, unlike the energies being halted by a punching bag.
@dedhead9322
Жыл бұрын
When I started kick boxing back in 1983, my sensei John Rosas Jr. didn't have us do anything for the first month or two except workout and learn basic striking facing a wall of mirrors. Form was the most important fundamental, then flexibility and strength. Then we started very light training drills and light sparring and eventually, those who could take it had to be invited to join the full contact training. People watch professionals fight and never stop to think of the time and dedication it took to get them to that point. There are no short cuts. That's tougher to understand the older someone is when they start training :)
@tattoodrdoke
Жыл бұрын
Similar in 1990 muay thai ours was foot work and fundamentals of hip rotation when punching, kicking and clinch work.
@edgar_leon1790
9 ай бұрын
@@tattoodrdokemy lord I took a muay thai class for free and i almost passed out I swear hitting the gym for 3 hours is easier than a 30 min lesson hahahah but i loved it the trainer who apparently was 24-0 offered me free personal lessons but I never went back
@staple_boi
Жыл бұрын
That running or jogging really does build heart. I remember last when I was jogging pushing that pain and fatigue while hard was so fun. I recommend for every jogger or runner that's starting out when your on your last drop in the tank, dig deep dig as deep as you muster and just push through even foran extra second. just one second of breaking past your limits is so powerful. Much love.
@TinToeTimmyTime
11 ай бұрын
Lol that’s what’s up bc I’m not running even if something was chasing me 😂 But I’ll do the shadow boxing for sure. I’ve played enough sports to know that I have great will power AND that I hate running 😂
@RohitKumar-nu8jy
11 ай бұрын
What is heart?
@Mropop
10 ай бұрын
@@TinToeTimmyTime not a great mindset to have, the whole idea is to break out your comfort zone to build that mental strength which will train your ability to remain disciplined and consistent in anything you do.
@timchavis9420
7 ай бұрын
No pain No gain !
@dragoonL
6 ай бұрын
endorphins come in mad clutch
@inspectah2342
Жыл бұрын
I boxed for a year and it was the hardest workouts ever. I salute guys that do this for years because it takes more discipline than any other sport
@tom_8o
Жыл бұрын
Stumbled on this video, and I like the emphasis on avoiding outside stimulation, keeping things sharp, staying mentally focused, and doing it by the heart. I think this can apply to a lot of things in life; I definitely gotta try this with running in the morning atleast
@kiggerst
Жыл бұрын
Preach! This was exactly what my trainer told me back in the day and i'm still doing it till this day for the last decade even after i'm not a boxer anymore. Thanks for sharing this to the rest of the world💪
@rio_agustian_
Жыл бұрын
Wow, I thought it's going to be others video that jump into very detailed and well programed training. This is actually the truth. Most beginners don't even have that mental strength to grinding their body to the hell and back. Very simple move and tools are what beginners need! People now days just made exercise science rocket complicated. Keep it on mate!
@wesleyjames7015
Жыл бұрын
Keep it coming brother. I’m a boxing coach from Chicago and this knowledge is what I need to continually pass on to my students. Thank you.
@HieuNguyen-rh1th
11 ай бұрын
Where is your gym. I would love to visit and hope you can fix some holes in my bad footwork
@leonardo1428
6 ай бұрын
Same for me brother but in sweden im 19 yrs tryna figure out more and more tips and tricks on how to step my game up for my students and for my boxclub. And this was great advice for me
@Habits6414
Жыл бұрын
I’m an old man and I gotta start slowly but I’m going to build up to this routine… thank you for all of your videos and inspiration!
@CHEZCANTERE
Жыл бұрын
thank you for the positive feedback!!! blessings to you and yours!!! and if possible, please do keep me updated with your training!!!
@megmucklebones7538
Жыл бұрын
How's it going. I'm an older guy and just starting out. I got jumped and beat a few weeks back, didn't even know how to throw a punch or defend myself. I know I will end up seeing them again so need to make a start. How is it going.
@rickphilly1975
Жыл бұрын
@@megmucklebones7538 get a firearm dude. Avoid confrontation and use it as a last resort. Boxing is an organized sport. The streets have no rules. Plus you got jumped. You can't box everyone at the same time.
@megmucklebones7538
Жыл бұрын
@@rickphilly1975 lol, I'm in the UK. And my issue was that I didn't let my hands go, I could smack him first as I was at work, stopping him and two others walking out with baskets of goods. I no longer work in that job. If I had crunched him first, everything would be fine. I disagree, leaning how to throw punches, be cardio ready and being able to avoid being hit is a huge advantage to anyone. Of course, know when it's about to happen and know when it's time to run.
@rickphilly1975
Жыл бұрын
@@megmucklebones7538 ok. Just making sure you know when to fold 'em. It kind of looked like you wanted to box to get revenge.
@luckyluciano1340
11 ай бұрын
You are absolutely right. The breathing part, mentally, in tough situations is more than people know. Gassing out after 1-2 mins, like a street fight, is not being in shape. Great video & explanation 🤘🏽
@mangareader64
Жыл бұрын
You literally give me nastolgia to my first boxing couch. Love your videos man, thanks for the arvise. Much love from VA
@zuluboy4056
Жыл бұрын
Man I can’t thank you enough champ..for all these gems.🙏🏾🙏🏾🙏🏾
@BJ-sg6uk
11 ай бұрын
Great points! Keepn' it simple. Many want to get flashy and fancy with it but forget it's a combat sport. Get the basics first. All else will follow. Thanks for posting, you're helping me a ton.
@csee4822
Жыл бұрын
Thank you so much man I’ve been struggling for years on how to build a boxing routine and I’ve always just overtrained or was never consistent because I’d have all these other exercises I will start trying this
@Durin_Son
Жыл бұрын
It's funny how you always hear the phrase "you can't teach heart" implying that you're naturally born with it. One is not born with it nor is it taught, it is trained. I needed this motivation bro. I've been out of shape for over 2 years now and need to get back in the groove. Starting this tomorrow.
@CHEZCANTERE
Жыл бұрын
get it brother!!!
@zoneteiko2995
Жыл бұрын
Good luck bro, I am planning on starting this sooner or later too. Grind is real 💪💪
@codycox2685
Жыл бұрын
Good luck bro, I started my get back in shape through boxing journey about two months ago. Haven't lost a damn pound because my eating habits ain't there yet. But I've gotten faster, stronger, more confident, and can throw some mean punches while having good form and fundamentals.
@Durin_Son
Жыл бұрын
@@codycox2685 Damn, at least you've made some progress in many areas. Weight in itself isn't always an indicator of how good in shape you are. You might be heavy but muscular. What program do you follow? I want to do the shadow boxing and running to get started and lose some weight. I want to replace my diet with good food so I can burn the damn excess fat right now. Keep working hard bro.
@Durin_Son
Жыл бұрын
@@CHEZCANTERE thanks brotha. Which jump rope do you use?
@LeelosAdventure
Жыл бұрын
2 months into boxing training. This is gold. Thank you very much for the help
@calebwarrum7761
11 ай бұрын
Just started my boxing journey. Been running at least 2 miles a day but this video makes me want to do it without music. My coach already has me sparring in the ring but I get too in my head about things… I think focusing on shadow boxing consistently will help me. Great content! Thank you!
@jakeen229
Жыл бұрын
Thank you for this, def about to start doing this as my routine. The jogging of is going to be tough as I work nights and Colorado has been getting a lot of snow but I'm going to make this a thing.
@nickmfnjackson
Жыл бұрын
Bro. I have been training for a good minute. This is some of the best shadowboxing I have ever seen. Good job, young man.
@StepsTowardPower
3 ай бұрын
watch terence crawford. This guy is too loose, i dont see any fight intention and opponent visualisation. Just flow and movement.
@psychedelicsalsa8520
Жыл бұрын
I catch myself pulling up your videos over and over again. Thanks for proving such quality content my brotha.
@jjgourself6976
Жыл бұрын
You are the true definition of a smart fighter...amazing channel, came for the boxing subscribed because of you amazing breakdown of the psychological aspect of combat sports. Well done can't wait to see more from your channel, although no pressure, we all have our lives our there.
@MikeyJL2
Жыл бұрын
I’m so glad I’ve found your channel dude. I’ve been feeling stale on the punchbag lately, shadowboxed last night for the first time in years and what a workout 🤙
@Steven-xv8eg
11 ай бұрын
Yeah, the heavybag loses its purpose when the snap from shadowboxing isn't there.
@v-tec3656
Жыл бұрын
Thank you for you Tipps👍🏼 I've started getting in shape again. Your videos motivate me. I Hope for more videos about conditioning training and tips to be good at sparring💪🏼Sparring ist very Important to Improve the Skills
@CHEZCANTERE
Жыл бұрын
Appreciate you my bro!!! Please do keep me updated on your journey!!! I’ll be dropping more vids on those topics my bro!!!
@manuelramos2125
11 ай бұрын
Thank you very much Chez this video and boxing tips are very helpful and important I really appreciate your words of wisdom.👍🏽
@Isaiah_writes_360
Жыл бұрын
I was looking for this 👍 thank you so much Bro 😎 I’m living a sedentary lifestyle. I need to get my mental will power and stamina back 💪
@IamANTi760
Жыл бұрын
I love this. Been in hand to hand combat for more than half my life. I never use headphones. I always focus on my breath & I go for that throw up feeling. Lol but I don’t get that at all anymore. That mental will power is built & bred within for sure. Takes years to get it down solid. I do Muay Thai/kickboxing now. This is where I found my passion. I’ve done boxing, kung fu, & wing Chun as well… but Muay Thai is where I’ve found my heart. Thank you for your videos. & what you talk about, you know, I know you know. After the 3rd round body is shot… but the heart is what takes you through the next 9 rounds. Stay blessed brother, all love. 🙏🏼💯🕯️🏁🤜🏼🤛🏼
@Donielism
Жыл бұрын
I like your technique for shadow boxing, seems very good because just throwing it all to full punches actually strains my body quite a bit when theres no impact to stop the momentum.. Imma do this shit as a workout at times 😎 my neck is kinda fucked rn tho so everything is baby steps untill its completely healed Thanks for this extra tool for training!
@Gobothechairman
Жыл бұрын
This video is pure gold. Thank you for sharing it.
@rohansoy2607
Жыл бұрын
Greatest advice I have ever received is not listing to music while working out. Thank you sir for opening my eyes & I'm 100% sure it will increase my focus.
@skyereave9454
Жыл бұрын
Im actually a grappler but im going to start this training. Thank you for your guidance.
@demetriushayes9862
9 ай бұрын
Man you are in incredible shape! Great work!
@dannychang1807
Жыл бұрын
I love your insight for our tough sport. 👊👊
@365tonkatruckfit2
11 ай бұрын
MAN…. I had to learn this on my own. It took me five years to learn this was the basics for me, FIVE YEARS. I got it though, I had to learn on my own. It is definitely a Mental Game. When my father passed away, Monday, December 27, 2021, I became depressed and stoped training just eating. When I came out the depression and was 227 pounds, I was still able to work my routine by the grace of God. He never forgot about me, he keeps me fighting.
@ntrslmgb
11 ай бұрын
Sounds pretty good. I just wonder, if you do 2 months 1 hour/day worth of unsupervised shadowboxing as a beginner, you might build A LOT of bad habits that have to be corrected later. But I guess if it's to be seen as a preparation before the "first training", it will still give you a gigantic head start since with some practice you can get rid of these errors
@homebusinessdad
6 ай бұрын
love this mindset piece and it's connection to the combat sport. 100% right.....!!! Going to start doing this
@jundullah9869
6 ай бұрын
I didnt knew you before you popped up on my feed and i thank God for discovering your channel. I love your vibe so much and i'm definitely gonna do this, so many shit is going in my life so i love hitting the boxing bag since it helps me exteriorating it all, but i'll definitely do it for 2 months and i'll stay you guys tuned. A 2 miles jogging, 1hr to 1hr and 1/2 of shadow boxing every single day, deal 🤝
@brianteskey2425
11 ай бұрын
As someone who boxed a long time. Skipping is much more important than road work for beginners
@StepsTowardPower
3 ай бұрын
yeap agreed. Rhythm and coordination, as well as some level of reaction. Sport specific conditioning in the form of the bouncing is a plus too
@raywill9149
Жыл бұрын
This guy is a Beast And I've seen him suggest some crazy advanced routines But He is dead on with this one 🎯 Not only for beginners but for anyone at any stage 💯
@delgis1210
Жыл бұрын
You my friend are gold … very knowledgeable.. thank you 🙌🏼
@BasicDefense
Жыл бұрын
Your channel is criminally underrated. You'll blow up soon. Amazing content
@14DEADSOUL
Жыл бұрын
As a total beginner I just have to raise the concern, won't shadowboxing without knowing (no form) what I'm doing teach me bad habits that will be hard to forget later?
@eliprod.1648
Жыл бұрын
That’s what I’m trying to understand aswell. Like how do you want me to shadowbox if I don’t know the proper technique.
@abdulnasirbushra6049
11 ай бұрын
Thank you so much brother, I want to get better a boxing, I am 15 and I am very bad at boxing but its something every MAN should learn so I will go down this route to be able to stay confident and I may have a potential career but as for now I need to learn
@bilalsalaam9625
Жыл бұрын
Brother, i love that you're keeping it so basic. Thank you.
@fractalelement857
Жыл бұрын
i always run alone, no music on. It is different. You build mental will power truly ,indeed.
@CHEZCANTERE
Жыл бұрын
Yes!!! Keep getting it my bro!!!! Beast!!!
@agentofnecessity
11 ай бұрын
I get your point but say you do this as a beginner for 3 months, you've potentially got 135 hours of bad habits you now have to unlearn from the shadowboxing. Not putting it down just my thoughts
@soulbuddy1648
Жыл бұрын
This is so true the heart is what keeps us going in the fight knowing that we will win and not even think of giving up and see everything we have in mind to the end
@rolandnelson6722
Жыл бұрын
Marvellous advice. Not only for Boxers. Every young person should do this. For themselves.
@kaivin88
Жыл бұрын
question: what to train in the shadow boxing sessions? I am trying to do a jab => stright => low kick for combo. Simple side steps with an uppercut as a counter. and maybe some footwork exercises that I need to know.
@CHEZCANTERE
Жыл бұрын
I'll make a vid on this my bro!!! Stay tuned!!!
@CHEZCANTERE
Жыл бұрын
kzitem.info/news/bejne/p4ihyKSVh3WQhpw
@CHEZCANTERE
Жыл бұрын
I also have some follow along vids my bro I just posted the link. Maybe this can help for now
@danwong5432
Жыл бұрын
Thx for sharing.. you are wise beyond your years.. 1st instructor didn’t allow us music for same reason 👌🤙
@LiveHMH
11 ай бұрын
Thank you very much Sir. Your advice is really powerful and makes a lot of sense. Although I am not going into boxing, I will do my best to start and follow your advice so that I can achieve a mental state that is strong and have a healthy life. Thank you once again for your inspiring advice Sir 🙏
@EnesBulur
Жыл бұрын
Don't forget us if you become famous
@CHEZCANTERE
Жыл бұрын
This really hit my heart my bro. Please do keep in touch and let me know how your training journey is going!!! You are the very first of my subs and I will never forget!!! Thank you!!!
@EnesBulur
Жыл бұрын
@@CHEZCANTERE ♥️
@md.asadullaholi
Жыл бұрын
Thanks a lot, sir.❤ This is exactly what I was looking for!
@AttorneyBailey
11 ай бұрын
Excellent..... excellent advice.... Concerning boxing and the mentally....would run for 4 miles in the morning with no headphones.....years later...exactly almost ten years later . ...that focus got me through law school.....the most important advice you have was life based....BE KIND!!!!
@LaTanaDelLeviathan
Жыл бұрын
Really good advice, I will try! Thank you!
@mannet1994
Жыл бұрын
damn bro, pure and simple. you are giving some serious game, no flash, just substance
@ispittruthchannel5317
Жыл бұрын
Really good advice. I like your reasoning as well
@sebastiantorrisi80
7 ай бұрын
CHEZ I thank you so much for your encouragement to running and do Shadow boxe 🥊, I am 28 and I do Shadow boxe for 2 years, and I love this beautiful sport, it' s my life, tomorrow I will run 2000 meters, good boxe! 🥊🩵😊
@KennethDuff-hj8ig
5 ай бұрын
Ive been boxing/training for around 13 years and i have to agree with everything in This video and i like how you kept it simple yet focusing on exactly what a beginner boxer should be doing. I always heard the old saying that boxing is 90% mental -10% physical and that is very true. The only thing i would do differently is for the shadowboxing i would first teach a stance and jab then straight right/left ( depending on southpaw or orthodox )then lead hook and show the beginner how to put it in combos and while shadowboxing mix and match punches into combos. As the beginner shadowboxes they can ingrain basic fundementals . But i agree with you all the way. This is exactly how im starting my son. Roadwork/shadowboxing for 1st 2 months. I never put thought into not having music or headphones on, after watching this video it makes sense. Thankyou and God bless
@ideal9544
Жыл бұрын
Facts of life right here in a random 3-minute youtube video about boxing. Thank you. Used to do 2 miles under 12, now if I'll do it under 14 it'd be a miracle lol. Getting back at the grind tomorrow 5am.
@MM3OG
5 ай бұрын
I want to thank you for all the tips and advice I've been sticking to every single one of your routines. I also want to applaud you for being a great person and being authentic no fake stuff just for views people really notice that like myself.
@bekindandmerciful5145
11 ай бұрын
thank you so much. I like that train hard and be kind. the simplicity of those words
@fareedingram4626
9 ай бұрын
@ Chez .. Great workouts with just your body as a gym .. An very low cost 💲 accessories if needed !! Great channel !!
@M.O.G.27
Жыл бұрын
Well said you got my respect God bless you 💯🌟🙏
@JayeL2008
11 ай бұрын
Dope advice! 🔥Thank you brotha! 🙏🏾
@MrAkosFintor
Жыл бұрын
you make it look so easy and effortless. Awesome
@tdaks267clark5
Жыл бұрын
Thank you for this video brother love your work 💯👊
@allanwalsh95TSV
Жыл бұрын
Love Boxing 🥊 i really needed to see and hear this cos I've lost my way
@EddieOrr
9 ай бұрын
Thank you for these videos! It's amazing what sticking to basics can do for you especially because I'm not even training to fight and just trying to be active everyday. 😄 I'd like to add, doing some breathing exercises on your rest days. 30 Minutes. 1st - 10 minutes - Sit and relax on a chair, inhale from nose and out to mouth. Do it as slow as possible. NO MUSIC! 2nd - 10 minutes - lay down on the ground on your back, get one of them pink 3 lbs. dumbbells and place it on your stomach. inhale from mouth, exhale to nose. As slow as you can. (This is basically a modified Stephen Curry breathing exercise where his trainer keeps adding sandbags on him as he breathes in and out on the ground) 3rd - 10 minutes (the most difficult one) - Find something to read online that you really dislike (nothing messed up) just something that makes you wanna punch a wall because you disagree with it so much. Once you're done, try to calm yourself within 5 minutes while doing some quiet inhales and exhales. Then the remaining 5 minutes, you think about what you're gonna do for the day and move on.
@POSHMODS
10 ай бұрын
Thanks man, really good advice from you , people forget the most simple yet important and rewarding things like these two, I mean like who's gonna get focused and listen to you saying that all you need to do is run and shadow box they'll be like bro you serious right now? But they'll never really make out there in the ring by just doing some flashy stuff like the mike tyson shadow boxing or the Rian Garcia cobra bag work. Anyways bro thanks for the advice I've been learning boxing for about a year now not physically but mentally by watching old kings fight and learning their techniques step by step all I do is just jog 3 to 4 days a week along with some simple bodyweight exercises such as push ups pull up and sit ups and also sometimes do some shadow boxing drills at home, I'll definitely make sure to do what you said in this video and keep it consistent, also I'm just 16 and have a huge dream of becoming the heavyweight champion of the world in the future so please pray for me so that i can make it.
@rawirihemi27
4 ай бұрын
Bro, literally a beginner over here and I can see the massive benefit of this video…❤ thank you.
@cleanuptomcat2
Жыл бұрын
I appreciate this information man. Thank you. Good words of inspiration and knowledge.
@unlimited6010
5 ай бұрын
Never heard this before..thanks for the great advice!🙏
@Arakai808
Жыл бұрын
Awesome! Great advice my Brother!🥊
@notadaytrader
Жыл бұрын
You have beautiful shadow boxing technique. Very smooth, you can tell lots of hours of practice have gone into it.
@efezian
Жыл бұрын
Dude! I’m so excited for this channel!!
@courtneyallen2250
Жыл бұрын
That was a really good lesson, man. Thank you so much.
@vishalbharadwaj
2 ай бұрын
This is such good advice. It's always the basics which make a difference at the end. Thank you. I am an absolute beginner ... Is there a routine or a pattern or a video tutorial for shadow boxing. That will help guide people like me.
@VladimirsImprovement
3 ай бұрын
Sick! I'm currently trying out your 30m savage boxing workout. but this is very interesting. I want to continue the savage workout and do it for this year and see my progress. I am a kickboxer so its a bit different but still the movement and shadow boxing do help with kickboxing. though this may be my must-have addition to the holiday program.
@ervansflow519
11 ай бұрын
Thanks gonna start this journey of mental strength I need this vid you got a subscription from me
@factorfake06
6 ай бұрын
Literally the best advice thanks a lot brother ❤
@DailySoulRefreshers
8 ай бұрын
Thank you for this video fam! 💪💊💯🙏
@MrWinning43
Жыл бұрын
"Train hard, and be kind" Love it.
@sgtasapmusic
6 ай бұрын
This should be in a Movie!! Very inspiring💯
@barsbudak3668
Жыл бұрын
Thats great man! Thanks for sharing.
@potentially__9445
Жыл бұрын
Great video! Marvin Hagler is my motivation, the reason why I’m in the gym right now after slacking for several months.
@sinisterdjedialive3746
9 ай бұрын
Beautiful video, thanks!!
@chrisharmon1985
6 ай бұрын
You are a great teacher.
@dixztube
Жыл бұрын
Like art watching you work man
@vexersprime60
Жыл бұрын
Not a beginner bro, you have such a gift for coaching man. Keep it up. Mental willpower is so severely overlooked.
@nanxc8249
5 ай бұрын
Just your explanations inspired me.
@LeVinci123
3 ай бұрын
this video saves my life dude. blessings to you
@remmorabaya574
10 ай бұрын
"train hard and be kind" like those words of wisdom..
@DavidRogers-mt9gu
3 ай бұрын
Hey man, just wanna say thanks for the tip. Your right I would think so, lots of beginners do forget about the mentality of the fighter, I believe this because It's definitely something I've forgotten. I would know, I used to be a box a lot when I was 8 to 13 years old then got tired of It, lately however as the years have come past I realized what I'm missing and why I used to box, thanks for the reminder that I needed. Thanks and wish me luck, and good luck to you as well hope your channel succeeds.
@blackweb.
4 ай бұрын
thanks a lot, starting today and this time I am going to put a foot down and do anything to stay consistent. 6 January 2023, Saturday, 10:25 A.M. :)
@mrrandom2452
4 ай бұрын
I love your work sir thanks for the real information I have a match coming up in a month and your information really helps❤
@waz1167
6 ай бұрын
Thanks for the great tips. I will try this for sure!
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