Welcome to our video, "Say Goodbye to Hammer Toes: Hammer toes can be a painful and debilitating condition that affects the toes, causing discomfort and difficulty in walking. The condition is characterized by an abnormal bending of the toes at the middle joint, which can lead to corns, calluses, and other foot problems. The cause of hammer toes is often associated with footwear that is too tight, narrow, or pointed, leading to the abnormal positioning of the toes.
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Want more information about hammer toes read Dr. Abelson blog "Toeing the Line: A Deep Dive into Hammer Toes" www.motionspecificrelease.com...
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00:00 Introduction
00:35 #1a -Pulling Toes Back
01:00 #1b Flexion and Extension
01:23 #2 Toe Stretch Sit Backs
02:09 #3 Standing Toe Stretches
02:47 #4 Toe/Calf Raises
03:41 #5 Towel Scrunches
04:28 Nonsurgical Treatment
08:00 MSR Playlist
Medical Disclaimer: Nothing in this video, or related to this channel, should be construed as personal advice or diagnosis, and must not be used in this manner. You should and must consult a health care professional before adopting any of the suggestions in this video or before drawing inferences from it. Any decision regarding treatment and medication for your condition should be made with the advice and consultation of a qualified health care professional. If you have or suspect you have, a healthcare problem immediately contact a qualified health care professional for treatment.
Негізгі бет Say Goodbye to Hammer Toes: Effective Exercises and Treatment Methods
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