I have been pushing bench a bit more to hit 315 in a few months. Squats and dead’s are going ok, honestly I am just happy to be injury free. I am taking squats and deadlifts slow and still plan to hit big numbers soon. Will post weekly videos again. I know squat depth is an issue, will continue to work on it. #alphalete #power #squatbenchdeadlift #avancus #powerlifter #strengthlifting #bench #powerlifts #deadlift #stronglifts #squat
Негізгі бет SBD progress..
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