Hi Guys mera naam hai Ankur aur aap sabka swagat hai mere channel pe. Guys iss video mein hum baat karenge ki kaise aap apni Height Increase Kar Sakte hai aur apne Genetics ko Overcome kar sakte hai
Physiological Factors
1. IGF-1: Body fat, Diet, Exercise
2. HGH: Sleep (Quality and Quantity), Dot Meditation (Tratak)
Phycological Factors
1.Positive Mindset
Other Points
Epigenetics
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