Come and sit down with us for some musical yoga fun with this seated activity series from Yo Re Mi! 🪑
We’ll start with a deep breath in, preparing our bodies and minds for movement. Warm up with fun activities like Sittin' on the Floor, stretch with Papillon, and take imaginative journeys with Slippery Fish and the Hot Air Balloon. From creating pizzas to riding in a car, each activity introduces playful ways to connect movement, music, and mindfulness.
We’ll also explore calming breathing techniques like Breathing Ball and Dragon Breathing to help the group relax and focus.
Looking for the perfect activities to bring your classroom or group together during circle time? This seated yoga and mindfulness series from Yo Re Mi is designed to keep children engaged and moving while staying seated, making it ideal for classrooms, circle time, or any group setting
Perfect for parents, teachers, and caregivers, this series blends music, movement, and mindfulness into fun, easy-to-follow seated activities. Whether you're looking to bring some joy to your classroom or wind down with a group at home, this seated series has something for everyone!
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ABOUT YO RE MI:
Yo Re Mi is a musical yoga program for children. In each fun-filled session, we journey to new destinations using our bodies, voices, and imaginations. We collaboratively explore nature, geography, culture, rhythm, dance, songwriting and playing instruments. Through Yo Re Mi's unique combination of live music, movement and mindfulness, children develop self-confidence, focus, strength, communication skills and mind-body awareness.
Yo Re Mi brings curriculum-based music and yoga enrichment to schools, designing and implementing early education programming for thousands of children in New York City and beyond.
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Негізгі бет Seated Activity Series | Kids Yoga, Music and Mindfulness with Yo Re Mi
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