I'm a quadriplegic c4 c5 spinal cord injury twelve years. This exercise was wonderful. I'll be sharing this.
@rondavolanski9335
7 ай бұрын
I think it's adorable when the music cuts out, you handle it smoothly
@shelbyr1287
7 жыл бұрын
As a wheelchair user, I love this exercise. I LOVE to work out, but I have to be in a wheelchair. Thanks for being so great.
@aunties5798
5 жыл бұрын
Great exercise for my clients. I work with people that have Acquired Brsin Injury and many of them use wheelchairs for mobility. They love this exercise. Thank you for posting this video.
@debraandrew3363
6 жыл бұрын
Love this video. I have been looking for so long for an exercise I could do in my chair and I accidentally stumbled upon this. I felt like I had accomplished something. Thank you so much.
@edolen
6 ай бұрын
This is a really good workout. I love that it works the whole torso. Thank you!
@kimphillipsmillican6838
10 жыл бұрын
I'm recovering from bilateral foot surgery and this workout has been great for me. Please consider posting more. Thank you. :)
@marthesesuenmicallef7022
10 жыл бұрын
very good workout for all paraplegics. Thank you. since I started doing these exercises, my balance has improved. Any more of this type of exercises please? Thanks for sharing and keep up the good work.
@sodapop1295
9 жыл бұрын
I'm not in a wheelchair, but I injured my knee. These are a Godsend as I wanted to continue to exercise but due to the pain in my knee I couldn't. Thanks so much!
@melissakerkes8127
11 жыл бұрын
Great for if you have a spinal cord injury like me and need a good cardio workout that uses your upper body. Very good stretches for neck and shoulders for those tense muscles.
@sandiereed182
3 жыл бұрын
Lady,You are tough!I love your exercise!Sandie
@mysticlez218
11 жыл бұрын
My back was out and I was really depressed I couldn't go to the gym and workout making it further away from my goals and then I found your video. Thank you so much!
@juliemonson2148
2 жыл бұрын
I have MS and have lost the.use of my legs. This is one of the best upper body workouts!
@barbarab6428
7 жыл бұрын
This is great for non weight bearing exercise. Especially helpful when my knee is not cooperating. I add some gentle leg movement and step up the pace of the upper body movements. This keeps me on track for a 35 minute cardio workout. Thank you for posting.
@msaxon98
8 жыл бұрын
Glad to have come across this video today. I needed some different moves. I like how you troubleshoot and keep on moving when the music stops.
@winkminer
8 жыл бұрын
You are a great instructor, thanks! I will definitely share your video.
@nancyoffen4669
11 жыл бұрын
This is great exercise! I have painful neuropathy in my feet and have been looking for a good cardio exercise video that doesn't impact my feet. I add a few foot moves during some of the exercises to try and get a full body workout.
@TheRoseReport
10 жыл бұрын
love this have a fractured foot so cant do any standing aerobics I marched in place while sitting with this but really got your heart rate up at times Best music too
@carolmandiann
7 жыл бұрын
This was really nice. I have a knee injury and am not weight-bearing yet on one leg. It felt really good to move. The only thing I would like differently is that I wasn't wanting to slow down when it slowed down just after the highest intensity aerobic feeling. I wanted to keep going then, as that was when it felt so good to be moving.
@barbarab6428
4 жыл бұрын
Too many ads interrupting the workout. I used to do this with only one ad at the beginning. I'm not chair bound but for years have found this to be a good workout to give my lower body a rest from long distance biking & walking and other body conditioning classes where I stand a lot.
@delialeonortorres7150
4 жыл бұрын
Me gusta la música...
@emilynnanez2133
7 жыл бұрын
i love this exercise helped me loose weight & control my blood sugar
@robinmomnana
11 жыл бұрын
I have MS and if I can't get into my pool I love to do seated chair exercises. This one is great!
@Reesfun
11 жыл бұрын
Thanks so much. I have RA that has severely limited my feet. This is a good long work-out. Your views will go up every day. :)
@ferretkisses1
2 жыл бұрын
Does anyone know who she is and if there are more exercises? She’s great and my client loves exercising along with her. ❤️
@elvaesthermachorromarin2039
8 жыл бұрын
Fantásticos ejercicios ! Gracias por compartirlos .
@emilynnanez2133
7 жыл бұрын
i wish dvd you sell some dvd copies so we can continue exercising when internet connection is sometimes bad
@blobby273
4 жыл бұрын
some body has clearly never rowed a boat .
@MegaMusical10
10 жыл бұрын
This is awesome, thanks for sharing! Love the music, too. God bless you~
@cristianyoga
6 жыл бұрын
great memories with that song !!!
@catherineluttermoser5818
7 жыл бұрын
I love this workout! Helping my core. This is a great way to get ready for spring and summer rolling. Hopeful for no shoulders, arms, and wrist injuries this year. Not a lot of wheeling in The North over winter. Do you have a rough idea on how many calories this workout burns? I agree with the others. I would love other workouts by you. I have found very few as useful as this one is. Thanks!
@luvmypc27
10 жыл бұрын
This is a great workout!!!! Thank you so much for doing this.
@lilybeth71dld57
Жыл бұрын
Thank you!
@lt9205
5 жыл бұрын
Is there any way you can stop the ads from interrupting the video? It's seriously throws me off while trying to follow the exercises.
@jeanadkins7513
7 жыл бұрын
thank you for beginning slow exercise-i have arthritis
@zanerobinson4355
10 жыл бұрын
love it
@gmaiaswbellnet
4 жыл бұрын
Thanks .
@rikardgass
8 жыл бұрын
Thank you, I like this exercise video. C5
@georginamelo5336
Жыл бұрын
hola comotas
@SuperImJustMe123
10 жыл бұрын
where's the other videos in this aerobics series? You said you had other ones but you dont
@wangkweefong2204
7 жыл бұрын
SuperImJustMe123
@SuperImJustMe123
7 жыл бұрын
yes????
@seramwai6731
6 ай бұрын
Thanks, me also in a wheelchair
@drphysio3872
5 жыл бұрын
is it used for post polio patients??
@cliffllewellyn7623
3 жыл бұрын
im in wheelchair from birth spina bifida,,, i really enjoyed that
@maritgrimsrud9683
9 жыл бұрын
LearningLabs parked Are there any other exercises? :)
@georginamelo5336
2 жыл бұрын
hola
@elglenasverzenas
10 жыл бұрын
so many fanks :)
@FlipMacz
Жыл бұрын
💖ty
@ginnymelo4408
4 жыл бұрын
hi
@zenarobinson3851
8 жыл бұрын
could hardly hear you above the noise! (oops! sorry - i mean music?) what a shame!
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