One minute breakdown and step by step instructions on how to do seated dumbbell reverse flys.
- Workout Info -
⚪ Target: Shoulders
- Muscle Groups -
⚪ Primary: Rear Delts
⚪ Secondary: Traps
⚪ Equipment: Bench, Dumbbells
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Негізгі бет Спорт Seated Dumbbell Reverse Fly
Пікірлер: 3