Growing up, the concept of “mental health” was never taught to me. Going to therapy helped me understand myself better as a person and helped me let go of the pain that I was holding onto.
My name is Taylor Yong, therapist. I became a therapist because I enjoy helping others find this same peace. I work with individuals who are looking to heal their inner child, process their past, and improve their interpersonal relationships, and with those who experienced their childhood with emotionally unavailable/immature parents. I work to address issues such as stress, anxiety, depression, relationship conflicts, low self-esteem, life transitions, and the overwhelming pressure we put on ourselves.
If you're interested in Taylor's services, please visit the below link:
www.highergrou...
Book recommendations for self-healing:
Get out of your mind & into your life: amzn.to/2v5cTSZ
The body keeps the score: amzn.to/2PSYNeL
Getting past your past: amzn.to/2xpmdCd
The complex PTSD workbook: amzn.to/2vOWpPj
Waking the Tiger: Healing Trauma: amzn.to/2W2pwtj
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts: amzn.to/38yppIt
What Happened to You: www.amazon.com...
About Me:
My name is Hong Jeong, licensed therapist, LCSW. I make videos about self-healing and I believe that healing happens within us first and then we can find healing outside. I pull healing concepts from different modalities such as CBT, ACT, DBT, EMDR, IFS, Somatic Experiencing, Sensorimotor Psychotherapy, and many more. My goal is to share various types of healing content and help you cultivate your own healing journey. It’s because there is more than one way to heal your pain.
#Mentalhealth #Healing #Trauma #Anxiety
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Email: jeongtherapy@gmail.com
Website: jeongtherapy.com
National Suicide Prevent Lifeline: 1-800-273-8255
Негізгі бет Self-Healing & Therapy | Anxiety, Depression, Childhood Trauma, Self-esteem, Multicultural issues.
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