What is self-healing? Join and listen to Edwin Bai, LMFT's thoughts on this important topic. Edwin Bai, LMFT is a 2nd generation Korean-American therapist located in Orange County, CA. He is certified in EMDR therapy and draws from an eclectic blend of treatment modalities (e.g., DBT, Gottman, Attachment, CBT, IFS) to support his clients.
Visit Michelle’s website to learn more about Edwin's practice and services:
TheTherapyEd.com
@TheTherapyEd
Book recommendations for self-healing:
Get out of your mind & into your life: amzn.to/2v5cTSZ
The body keeps the score: amzn.to/2PSYNeL
Getting past your past: amzn.to/2xpmdCd
The complex PTSD workbook: amzn.to/2vOWpPj
Waking the Tiger: Healing Trauma: amzn.to/2W2pwtj
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts: amzn.to/38yppIt
What Happened to You: www.amazon.com...
About Me:
My name is Hong Jeong, licensed therapist, LCSW. I make videos about self-healing and I believe that healing happens within us first and then we can find healing outside. I pull healing concepts from different modalities such as CBT, ACT, DBT, EMDR, IFS, Somatic Experiencing, Sensorimotor Psychotherapy, and many more. My goal is to share various types of healing content and help you cultivate your own healing journey. It’s because there is more than one way to heal your pain.
#Mentalhealth #Healing #Trauma #Anxiety
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Email: jeongtherapy@gmail.com
Website: jeongtherapy.com
National Suicide Prevent Lifeline: 1-800-273-8255
Негізгі бет Self-Healing & Therapy |Tools for Childhood & Intergenerational Trauma, Relationships, & Inner Child
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