My name is Jamie Stern, therapist. The humanistic approach is what I primarily use with my clients. It is the psychological perspective that emphasizes the individual’s personal worth and validates the centrality of human values and needs. While using this approach, I also apply practices from neuroscience and polyvagal theory that support and focus on nervous system regulation.
The services that I offer include:
· Personal therapy which often includes trauma reprocessing, inner child healing, exploration of inner self & boundaries, and adoption of self-care tools & skills.
· Couples therapy through a trauma healing lens to promote deeper connection and understanding of one another; hormonal and other biological aspects; somatic based work to support deeper connection, growth, and help repair old hurts.
· Family Therapy to promote and enhance communication and understanding.
Clients are offered custom tailored approaches to what they are moving through. The modalities offered include CBT, BrainSpotting, the Trauma Resiliency Model, The Havening, and elements from Meditation, Somatic Experiencing, EMDR, Breathwork, and Art Therapy.
If you're interested in Jamie's services, please visit the below link:
www.jeongthera...
Book recommendations for self-healing:
Get out of your mind & into your life: amzn.to/2v5cTSZ
The body keeps the score: amzn.to/2PSYNeL
Getting past your past: amzn.to/2xpmdCd
The complex PTSD workbook: amzn.to/2vOWpPj
Waking the Tiger: Healing Trauma: amzn.to/2W2pwtj
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts: amzn.to/38yppIt
What Happened to You: www.amazon.com...
About Me:
My name is Hong Jeong, licensed therapist, LCSW. I make videos about self-healing and I believe that healing happens within us first and then we can find healing outside. I pull healing concepts from different modalities such as CBT, ACT, DBT, EMDR, IFS, Somatic Experiencing, Sensorimotor Psychotherapy, and many more. My goal is to share various types of healing content and help you cultivate your own healing journey. It’s because there is more than one way to heal your pain.
#Mentalhealth #Healing #Trauma #Anxiety
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Email: jeongtherapy@gmail.com
Website: jeongtherapy.com
National Suicide Prevent Lifeline: 1-800-273-8255
Негізгі бет Self-Healing & Therapy | Trauma, PTSD, Inner Child, Couples/Family Therapy, & Somatic Therapy
Пікірлер: 2