Join my app for my programs, nutrition guides and 1 on 1 coaching: www.dalatifit.com
@Ubadka
Жыл бұрын
🫡
@80HDOOBER
7 ай бұрын
I'm improving myself rn as I watch YT I left my legs and arms up as I watch stuff so I am using muscle as I watch over time it works
@DucksBob-zx4tm
3 ай бұрын
Self improvement is masturbation
@awesomecool3280
3 ай бұрын
Whats the jaw for?😂😂
@Hermsee705
Жыл бұрын
I totally agree. Putting yourself outside of your comfort zone can really help you grow and improve.
@findot777
Жыл бұрын
bro called out half of his audience with the second one
@1BubblePop
2 ай бұрын
NOOOOOO
@asxhes
Ай бұрын
I’ve sadly fallen into the rabbit hole of consistently watching self-improvement content, but not actually implementing any tips they provide in my day-to-day life, Anyways i’m actively working on not mindlessly consuming and actually start doing
@serpizzaasr6573
11 ай бұрын
Regarding the C tier, it reminds me of one of my favorite quotes by Marcus Aurelius that says, “Waste no more time arguing about what a good man should be. Be one”
@1inchpunisher715
2 ай бұрын
Sheesh 🙏
@zuckergolf4442
Ай бұрын
how can you be something you can’t define?
@henryzhao4622
Жыл бұрын
S Tier: Having a strict daily schedule to try to stay disciplined towards Always having a long term goal of some kind to work towards Actively seeking out social interactions with old friends or new ones
@nethervarient7243
10 ай бұрын
honestly bro i dont really agree with the first point that much(i mean its a good point) but i dont really agree with it
@ab.y889
10 ай бұрын
guess im a high tier human then
@Drforeverok
10 ай бұрын
@@nethervarient7243nobody cares
@nethervarient7243
10 ай бұрын
cool@@Drforeverok
@Deaf_bro
8 ай бұрын
Also - drinking more water
@heitorholanda6260
10 ай бұрын
Couldnt agree more. Working out and meditating are the GOATS
@vhjvbhjb5280
Жыл бұрын
Mewing is not just for jawline, its the correct tounge placement. Changing your face structure and improving air ways.
@samuelvanorshaegen
Жыл бұрын
Exactly. You should do it even if you don't have a particularly bad jawline, it's just the natural tongue posture
@rishiy.8996
Жыл бұрын
doesnt work
@vhjvbhjb5280
Жыл бұрын
@@rishiy.8996 And why doesnt it? Whats your opinion based on?
@rishiy.8996
Жыл бұрын
@@vhjvbhjb5280 there is absolutely 0 scientific evidence to support a claim that mewing can change your face or bone structure, complete pseudo science. what is your claim based on?
@umerfarooq8587
11 ай бұрын
Tongue place never touches bottom and top of the mouth. It just stay in between so mewing is a useless thing.
@aliakar025
Жыл бұрын
Bro knew what he was doing with the colors on dopamine detox
@dalati
Жыл бұрын
Hahah didn’t even take that in honestly 😂
@confused_dudee
Жыл бұрын
Took me a second to understand it 🤨
@chickennuggetking2985
Жыл бұрын
I don't get it
@resendo6036
Жыл бұрын
@@chickennuggetking2985the hub
@blueishblueberry
Жыл бұрын
@@resendo6036 bros prob like 7 or smth he wont get it
@Azariah_8
Жыл бұрын
Thank you needed that point of view=)
@dalati
Жыл бұрын
Glad it was helpful!
@Lodish
10 ай бұрын
I’ll do 1 push-up for every like this comment gets
@gunner_melon445
4 ай бұрын
The only thing better than the working out and meditation is discipline. Discipline will allow you to do these things
@kevinsebastian120
4 ай бұрын
Exactly. None of this is possible without good discipline.
@div12335
7 ай бұрын
mewing is important af, its the natural posture of our tongue
@Doonaldz
Жыл бұрын
Mewing is great if you at a low body fat percentage and still have a bad jawline.
@jeanismael1753
Жыл бұрын
And also helps with some conditions, specially those that affect TMJ. For me it even reduced my bruxism
@henryzhao4622
Жыл бұрын
D Tier is the casual use of the term dopamine in inappropriate context though
@AloneStone_
2 ай бұрын
Mewing isnt just for looks, its the normal tounge position if you have it laying on the bottom, your teeth and your jawline can "shift" places, so maybe you'll need an surgery so you can bite normal again (the tounge may press the bottom teeth forwards and you'll get an "underbite") also you may not be able to pronounce "s" or "c" correctly because your tounge isnt in the right position
@CRYTO208
8 ай бұрын
Absolutely wrong about mewing. It shouldn’t be seen as some exercise or trick to get a better jawline it is a good habit you should be doing everyday like having good posture only for your tongue, because their are so many more Benitez’s than just a good jawline.
@RyanRapid
4 ай бұрын
Disagree with A tier I’ve done that several times it makes you feel more uncomfortable and awkward in your situation
@AverageSensei
5 ай бұрын
Dopamine detox is overrated and unpractical. Meditation and Working out turned my life around.
@theduck3072
Жыл бұрын
Just found you today and I really like your content. I really felt it when you said you get a hit of dopamine from self help videos. It's difficult to actually get the ball moving. But once you do it just goes on its own
@AmanX1ne25
Ай бұрын
Your so unique and the best motivation content creator along side with Jack ❤
@Polo_7822
4 ай бұрын
Stepping out of comfort zone should be S tier imo… this one will easily change a lot of people lives for the better.
@FlashBites
4 ай бұрын
Bro rated his content on C tier.
@mydarkside-fs4ms
10 ай бұрын
Why are u looking at the comments? go workout 💪🗿💪
@imshrpysart3672
Жыл бұрын
Mewing also pushes out bones in your face, the pressure from your tongue slowly moves bones to fit better, like wisdom/all teeth, cheekbones, etc. Doing it at a young age is super beneficial.
@Tb-gz4qt
10 ай бұрын
Ngl I like the way the new gen guys who have fitness channels are actually trying to help other men. When I was younger, men didn’t share their ethic/mindset. All they did was say “Wanna be like me? Be the baddest mf u can be and that’s ME!”. Good work tho bro.
@PlaZmaRaptor
8 ай бұрын
Btw, mewing is helpful for people who are mouth breathers and are transitioning to nose breathing. It corrects skull and jawline shapez which fat loss cannot. Ig you are qlready a nose breather, there isnt too much benefit like you said.
@cellyell
Жыл бұрын
Watched a few videos for the first time but this one made me follow. Bro helping a struggling generation rn, respect
@amrindersingh5665
Жыл бұрын
I have a question, I am doing a workout but I think I am not getting enough calories so I should buy creatine, I am taking whey protein now
@USA_UNITED1776
Жыл бұрын
Well what is your dream physique? I will find the BMI of it and see if you need to cut or bulk, to see if you really need more calories. If you do just eat more, you dont need creatine.
@amrindersingh5665
Жыл бұрын
@@USA_UNITED1776 I am skinny now
@sameersingh9895
Жыл бұрын
Creatine doesn't have anything to with calories. It just allows for more efficient energy (ATP) production, which allows for you to train harder and put more tension on the target muscle(s). If you're not getting enough calories, the only solution is literally to eat more; you can't supplement your way out of a deficit.
@Organicfarmersinregion08
4 ай бұрын
This is helpful brother thanks for this advice
@jasminara4459
Жыл бұрын
put mewing in the s tier
@NEWZ_EDITZ
10 ай бұрын
Dopamine detox , nofap , balanced diet with 0 junk food , meditating , working out , running a mile and creating a morning routine has to go directly in S tier , no debate.
@warhog_44444
10 ай бұрын
I just noticed i have been mewing my whole life
@harlequinsforlife
Жыл бұрын
Keep up the posting, ly bro
@dalati
Жыл бұрын
Thanks homie ❤️
@arshy.
Жыл бұрын
Stepping out of comfort zone expectations: I am gonna feel so much better and more confident Reality: stepping out of comfort zone without proper thinking is not enough
@antianime-pfp3291
Жыл бұрын
This video is much better than fake self-improvement videos on youtube
@Fiatfan
Ай бұрын
how to ,,mew". First of all there is no mewing. It's a missinformation. Tounge is naturally up. If you have soft tounge only the tip stays up. If you start strengthening tounge then it's back part will raise too. So just make tounge stronger and always keep relaxed. Don't care about where your tounge is since it is already where it should be. To make tounge strong: stick it out fully and move up and down. Do even if it hurts. To see if your tounge can fit up there simply raise its front, middle and back and put it between upper teeth. If it can't fit then do thumb pulling and hew hard food. If it can fit then good.
@tommyboy4051
4 ай бұрын
About #2 = i can Justify this. It seems, looking from outside, that Nothing is going on. But in Reality - im gathering info. Cant built a Solid house with parts missing.
@MobscastBlackOut
6 ай бұрын
I thought mewing could improve your health though? If you genuinely cared about self improvement, you'd actually take into account things that improve you, not things that simply make you look better. Putting self improvement videos ahead of this is really dumb, you even gave examples of how most people don't even benefit from them.
@athousandmindz
4 ай бұрын
Mewing is not about your jawline. It’s about the correct facial structure and proper breathing technique, which also improves sleep etc. the jawline is just a side effect
@nick2658
9 ай бұрын
God loves you so repent of your sins and be baptized..He gave His life for you so that you could have forgiveness of sins..and Eternal Life
@sinn3r_
8 ай бұрын
When i see a motivational video I just have the urge to get out of bed and do a little exercise
@psychologicalFudge
7 ай бұрын
Same. I decided to do workouts everyday and these vids are my daily motivation. Ik if i skip a single day until this becomes a habit, ill stop
@sinn3r_
7 ай бұрын
@@psychologicalFudge yeah trust me I stopped it's not helping my progress I mean I'm not fat anymore but I need to work on my legs but keep going bro you got this
@Kjswiftc
10 ай бұрын
It's good to take tips from self improvement channels , but watching them to get up and work? You must be full of estorgen dude
@BenPaksi
5 ай бұрын
Great video, but mewing is certainly not just D tier. It avoids negative consequences. A at the least.
@pain.497
29 күн бұрын
Working has changed my life, if I can achieve better health I can achieve almost anything.
@politedonut2637
22 сағат бұрын
I feel like if u are really lost u sould first try to cut out all the bad things and start exercising a bit and than watch a self improvement video because u alr have started a bit ad now yk what to do
@koza-9
8 ай бұрын
mewing is deadass just correct tongue posture. if ur a mouth breather working out isnt helping you
@TheWokOfficial
10 ай бұрын
I mew for 1 year and my face turns from double chin to a jawline but my face is kinda square 🙁
@alan-qo4rl
Жыл бұрын
I like all his videos. His good coach. 👍 where you from?
@dalati
Жыл бұрын
Appreciate you, I’m from Toronto Canada
@JensN113
3 ай бұрын
mewing is straight up nonsense. How can you actually believe it :D
@Jace487
11 ай бұрын
hey @dalati i want to ask you a personnel question is there anyway i can talk with you just to be clear it's not anything too personal plz reply
@cocoq10
10 ай бұрын
There's more levels but this is a good start 👌 kzitem.info/news/bejne/zKmbnmulnIVhiKQsi=pIHJrfDbQK4VjQdN
@kz.productions
Жыл бұрын
I thought everyone rested their tongue on the top of their mouth.
@jeanismael1753
Жыл бұрын
Mewing is not only to get a more "defined jawline", it is an exercise to facial muscles and is recommended to some people to alleviate TMJ pain and symptoms
@codyeastwood6217
6 ай бұрын
its postural, not an exercise
@its_lucky252
10 ай бұрын
mewing: "D" doesn't elaborate
@kristianmalinen2378
Жыл бұрын
Being mentally good and physically good is incredibly important, but you need desire, purpose, goals and ambition to reach true fulfillment in life.
@joelcarey3118
Ай бұрын
Mainly... Our relationship with God ❤
@Rahim-451
8 ай бұрын
Watching this video and you encouraged me to apply for a second job as I’m trying to work more so I can make more so I can start an online business that will set my family and I free. We all got this 💪
@parfaitcell3067
7 ай бұрын
The best part is we all deeply knew it already whats good but still didn't do it
@ahaajksjsj
Жыл бұрын
I've been mewing sub couisiously for 2 to 3 years
@You2lessgetit
2 ай бұрын
If you do the ones in S & A tier you doing all you need to do. The others are up to you
@dodi387
11 ай бұрын
A tier is action. A stands for action. Without action you are nothing.
@ibbygaming2095
Жыл бұрын
The hardest one is the best one, that’s why it’s the best
@subcool9
8 ай бұрын
For anyone reading this, Jesus loves you
@gunfugames7430
7 ай бұрын
God tier: Gaming 10 hours a day
@ONENONLYWINDEXBOI
2 ай бұрын
Idk I notice a big difference when mewing.
@theofilluseliezer
9 ай бұрын
Mewing is not for jawline tho. When you mew you will expand your palate and in result you will have wider face aka higher cheekbone. The second benefit of mewing is uplifting your maxilla and giving better jaw ramus angle. The third benefit is removing sleep apnea from life and gives you better sleep = better recovery for muscle gains and productivity. If you want to get jawline just lost weight and chew hard gums
@iamMildlyUpsetWithMostOfYouTub
8 ай бұрын
I’ve mewed by habit of working out for roughly 3 years now and I can safely say it doesn’t do anything for your face besides the illusion of a sharper jaw. Good for breathing purposes tho.
@cashpower3365
Сағат бұрын
S Tier is forgiveness and repentance
@Thesalmon376
11 ай бұрын
eye of horus go crazy
@DoubleeyAG
11 ай бұрын
bro thinks he iamlucid💀
@Insuroo
Ай бұрын
I am on a nofap streak, I am not planning to fail.
@GiorgioCavaglieri-q3m
5 ай бұрын
Is the necklace a yugioh reference?
@spiritualsayan4330
6 ай бұрын
S tier also has turning to Christ, amen
@r.sriram5820
9 ай бұрын
Eye opening!
@ЯнакіОлег
7 ай бұрын
So no reading ? That's an easy S tier
@kartikkumar03
Жыл бұрын
Fax💯
@NotDragonFn
Күн бұрын
W
@MuichiroTokito-y4m2t
2 ай бұрын
Bro C tier is literally society.
@adomaw
5 ай бұрын
Cold showers gotta be S tier
@selfimprovement1011
3 ай бұрын
Thanks for sharing!"
@kakav4W0
10 ай бұрын
3 cus the word balls is blue
@Thisisausername556
6 ай бұрын
The black pill is broader than just the physical intimacy side of things. It’s basically a pessimistic look at genetics, evolution, and evolutionary psychology. Plus some selective nihilism and anti-social behaviors thrown on top lol. It definitely deserves its place in S-Tier for being very self destructive. The Red Pill is also a lot more broad than what you’ve explained here, but I completely understand your characterization of it. The Red Pill being the Matrix reference, it’s meant to symbolize harsh truths about reality, seeing things for what they are rather than what others want you to see. If you use this definition, it’s certainly a very useful concept for personal development and growth because you’re looking for truths and answers, but of course you get the bad actors that claim to hold the truth and wisdom when in reality it’s a very narrow band of half truths. I think the Red Pill in its purist form is like C-D tier here, since it can be taken to an extreme if focusing too much on “truth” and not enough on “growth”, but it’s very helpful in attempting to peer through the fog and try to see things as objectively as you can. Focusing on nuance and first principles over everything else. But in the internet form, it's like B-A tier because of all of the charlatans and half truths that have zero nuance.
@JustinA.SVANSTROM
3 ай бұрын
Also S tier is No PORN at all
@anbrosgaming836
2 ай бұрын
S tier- 1% better mentality
@alexjavi7849
10 күн бұрын
What about reading?
@utsabmandal1070
7 ай бұрын
You forgot reading books
@Eatsuk33
10 ай бұрын
*SS TIER* - Worship God and build your afterlife by gaining knowledge of God
@obrenmajstorovic8956
7 ай бұрын
What about reading?
@C.J-Ripper
Ай бұрын
Mewing does nothing.💀
@BryanSchaeber
3 ай бұрын
Be willing to question yourown beliefs. Its scary to admit you were wrong about something your entire life, but youll be better off once you accept it. Being wrong is not a sign of weakness. Staying wrong is.
@mellongod1874
8 ай бұрын
Best self improvement free weekly course is going to church. Atleast for me its been very rewarding last few weeks and have seen much more foward mocement than if i were scrolling self improvements content.
@eh6914
10 ай бұрын
Mewing is honestly S tier not even for thr facial reasons but for the airway reasons with it also improving sleep quality like crazt especially if you have sleep apnea
@UuiIok
7 ай бұрын
Reading, wether its fiction or non fiction, greatly improves mental health. The reason this is not the case for movies or series is becauee your brain LOVES working out, it will thank you for actively making it workout and reas words and subconsciously understanding concepts or stories.
@loganmedal3113
10 ай бұрын
Well I think motivational context can be a tool I would atleast put it in c tier. It's just hard for most people to use the context for you know what its intended for. For me I watch a lot of self improvement and educational content and I learn from it, I take action, were as most people don't.
@TraciMoon
5 ай бұрын
Feel the fear and do it anyway!! Find comfort in the discomfort 💕 does eclipse set the tone for the next 14 years! This is the time right here right now
@barakaobama4017
10 ай бұрын
Mewing is not about getting a cool jawline. Its about returning your body to its natural posture and improving your breathing.
@4x250ltar
10 ай бұрын
Martial Arts>>>>Fitness
@AnweshThapa-jw3gj
2 ай бұрын
A tier is what holds people back. I put it in S+ tier because its the biggest boulder for success
@lukasdebie5258
8 ай бұрын
When en how do I meditate
@imjustcurious2know
4 ай бұрын
The A Tier one, I 100% agree with it. In short, I was shy, I changed schools and now I'm not.
Пікірлер: 251