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Friends link to the online course Aigerim Zhumadilova here:
facemassageme.getcourse.ru/ma...
00:00 Self-massage of the face and neck
00:18 Facial cleansing
03:34 Why put tonic on your face
03:55 Head and neck massage
06:02 Posterior surface of the ear, occiput
07:45 Stretching the neck muscles
08:46 Apply massage cream (massage oil)
09:32 Massage of the submandibular space
remove flews, get rid of a double chin, tighten the oval of the face
09:59 How to remove flews
11:22 Massage of the nasolabial zone
how to relieve swelling
12:32 Massage around the eyes
remove wrinkles under the eyes, how to remove bags under the eyes, crow's feet, expression lines, puffiness under the eyes
16:28 Toning the buccal area
remove the tired look from the face
18:41 Wash off the massage cream. Apply serum, eye cream and face cream.
swelling in the morning
sculptural massage
transverse forehead wrinkles
facial massage after 50 years
tighten ito
Негізгі бет Self-massage of the face and neck from Aigerim Zhumadilova. Powerful lifting effect in 20 minutes.
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