SET BOUNDARIES AT WORK:
In this video you are going to learn how to set boundaries at work. Boundaries at work and respecting boundaries is really important for our emotional and mental health.
Healthy boundaries allow us to feel better every day, and setting personal boundaries is not complicated. I’m sharing Dr. Nicole LePera’s formula to setting boundaries, she gives some great personal boundaries examples in her book.
So get ready to set some emotional boundaries and feel like a boundaries boss by the end of the video!
📖 Dr. Nicole LePera’s How to Do the Work Book (Amazon affiliate): amzn.to/3t9VSSR
For additional support check out:
The Boundaries Without Guilt Free Training: lennisperez.thinkific.com/
Need help with stress? Let’s chat 📞:
calendly.com/lennisperez/call
Say hi 🥰 on social:
Instagram: / lennisperez_ #boundariesatwork #womeninSTEM #LennisPerezTV
LinkedIn: / lennis-perez
Presented & Produced by Lennis A. Perez
Edited by: Maribel Ochoa
"Engineering Wellness from Within™" 2021
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