Shadow Dancer; Dancing with the Golden Shadow - Our Echo - (You'll need private space to make noise)
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⭐⭐ Our Echo Yoga Channel brings you Shadow Dancing with Echo Giesel Widmer.
This is a practice of mixing movement, breath, and emotional release to allow ourselves to feel whatever needs to be felt. This is a meeting of the energetic body with the physical and emotional body. Be sure to give yourself a proper space for this practice where you are alone somewhere you are comfortable making loud and releasing noises.
This is an integrative mental health and wellness practice to explore our shadows and integrate towards our highest self.
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I recommend Liforme and you can use my code for a big discount
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⚠️ "DISCLAIMER:⚠️
Please consult with a physician before beginning any exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release SoHA Yoga School of Healing Arts Terrell from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity. ⚠️
⭐ Thanks a lot for watching this video⭐
#ShadowDancing #Movement #Breathwork #EmotionalRelease #EnergeticBody #PhysicalBody #EmotionalBody #MentalHealth #Wellness #HolisticHealth #Integration #Shadows #HighestSelf #SelfExploration #Release #EchoYoga #EchoGieselWidmer #EnergeticBalance
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