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Shadow-Wrestling with movement call out
Hey Wrestlers I am going to show you my way of Shadow-Wrestling, there is no right or wrong way, but there is a Practical and a Non-Practical way.
I don’t really call out my movements when I Shadow-Wrestle because it’s supposed to flow. But I wanted you to comprehend each movement executed. Your movement’s should be done with finesse, combining speed, aggressiveness, and control. This will instill proper muscle memory.
Train like you battle!
- Robert
@americanborngrappler inc®️
Негізгі бет Shadow-Wrestling Home Practice 1
Пікірлер: 35