This video shows a short Shakti stretching sequence which is the second phase of a typical Shakti Dance™️ class.
We start with a nice warm up to prepare the body to move and dance freely throughout the entire class and receive a full healing experience.
Негізгі бет Shakti Dance™️ The Yoga of Dance with Dharma Devi: Shakti Stretching sequence.
Пікірлер: 9