This is from my last trip to visit the Shanghai Wushu Team in the spring of 2013. On the second day I let one of my cameras record the full training session and rather than cut it up into smaller pieces, I thought this "fly on the wall" look at the training might be a nice look at a mostly-typical wushu practice.
[NOTE: I recently came across a bunch of old wushu footage that I had never put up on Wushu Adventures (formerly WushuZilla) so I'll slowly be uploading some of it here in the coming weeks and months (when I have time ... whenever that is).]
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My Links
* Website: wushuadventures.com
* IG: / wushuadventures
* Patreon: wushuadventures.com/patreon
Music from Epidemic: wushuadventures.com/epidemic
Time Index:
0:00 - Intro
0:05 - Video explanation and background
1:25 - Athletes warming up and practicing basics and combos
37:24 - Full sets practice
41:11 - Outro
My Training equipment:
* Monkii - amzn.to/3F329Td
* Mission Cooling Gaiter - amzn.to/3n2xFL0
* Oura Ring - ouraring.com/taf/89347bcee5
* Dip Fitness Bar - amzn.to/33oUOAj
* Battle Ropes - amzn.to/3r9wn1R
* Battle Rope Anchor Strap - amzn.to/3teLERH
* Hamstring Curl Bar - amzn.to/3qhcGpB
* Exercise Pad - amzn.to/3qiuVev
My Camera equipment
* Wireless Mic - amzn.to/3HK52d4
* Cold Shoe Ball Mount - amzn.to/3F1xXb3
* Phone Mount - amzn.to/3t5sXjg
* Cold Shoe Light - amzn.to/3t4E7ow
* Selfie Monopod Stick - amzn.to/3G4H5ge
* Tripod Base - amzn.to/3HDWEMo
#wushu #wushu52 #kungfu #gongfu #武術 #武术 #功夫 #中国武术 #南拳 #套路 #chinesemartialarts #martialarts #markcmoran #nanquan #taolu #zhongguowushu #yangyuhong #shanghai #china #changquan
Негізгі бет Спорт Shanghai Wushu Team | Full Training Session | 19-Apr-2013 @ Shanghai, China // WUSHU ARCHIVE
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