少林棍
Shaolin Staff Basics 2
One Handed Figure 8
Although most people who like our staff spinning tutorials, we thought a staff basics series couldn't be complete without basic strikes.
These strikes are drawn from Yin Shou Gun.
Technique 1- Downward Strike
Technique 2- Forward Strike
Technique 3- Chop
Technique 4- Uppercut
Technique 5- Horizontal Whip
Technique 6- Diagonal Whip
Please be mindful of your skill level, ability, and the danger of weapon training. Learning martial arts from a youtube video has real risks, you should use this video as a reference guide only. Anything you follow in this video should be under the supervision of a certified instructor who can safely monitor your training.
Music by Mindkeys
Title- Naruto Main Theme Melodic Chillstep
I love this artist! I listen to their music when I train and I use it in some of my videos. What a great talent!
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