Limiting beliefs infiltrate every aspect of our lives, including how we perceive ourselves within our relationships. They have the power to distort our self-image and influence how we interact with others. These beliefs may whisper falsehoods about our worthiness, causing us to doubt our abilities and hinder our capacity to connect deeply with those around us. Yet, recognizing and challenging these beliefs can lead to profound growth and transformation, fostering healthier, more authentic relationships grounded in mutual respect and understanding.
Julia Roman is a certified life coach, educator and content creator. She is the author of “10 Steps to Self-Love: How to Fall in Love With Yourself” and “The Radical Self-Love Workbook.” Her Instagram page is dedicated to raising awareness for self-love and mental health.
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☁︎ About The Lavendaire Lifestyle
Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by KZitemr and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to create your dream life.
New episodes released every other Sunday.
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