You’re all asking: “What are your resolutions this year, Nicole?” So I created a video to share them with you.
Setting resolutions can be daunting (and if I’m being honest)- this year I felt reluctant to set resolutions because I’ve become aware of how they can become measurements for self deprecating later down the line.
Knowing my tendencies (as it is with many of us), I can fall off the resolution-wagon and easily beat myself up over it. So this year, I decided to set my resolutions differently.
Instead of setting resolutions that are purely outcome/ goal based, I experimented with setting intangible goals and using measurement tools that incorporate both masculine and feminine qualities. That means moving from measuring purely on progress and tangibles to assessing things like how I feel, my pleasure-meter and the ease and flow around an action, habit or goal.
This is just one of the tools I decided to “normalise” in my day to day life and it’s helped me release pressure from needing things to progress in a linear way.
In this episode I share 5 of my personal intentions for 2024 as well as my thoughts on themes I’ve been working through (and will continue to work through this year) like:
Masculine and feminine metrics of measurement
The importance of being in a child-like state
Adult friendships and staying open
Healthy discomfort
Detachment from outcomes
Related resources:
[VIDEO] Watch this video where I share with you the 6 points to creating effective resolutions in 2024
• Creating a Vision Boar...
[KZitem PLAYLIST] Learn more about creating a clear Vision for your life with these videos
• Visioneering
[PODCAST] Learn more about Masculine & Feminine Energy
podcasters.spotify.com/nicole...
Resources:
[WORKSHOP] Sign up for the Virtual Vision Board workshop www.nicoleconcepcion.co/virtu...
USE COUPON CODE: VBV17
Come hang out with me 👋🏻
👉🏻 DISCORD: I Am Her Collective Community (Free) www.nicoleconcepcion.co/iamhe...
👉🏻 IG: / _nicolaaay
👉🏻 TIKTOK: / _nicolaaay2.0
👉🏻 PODCAST: Freedom in Flow open.spotify.com/show/2Oz43Q8...
Timestamps:
0:00-6:39
6:40-8:15
Show life wheel example diagram
8:14-8:55
Conditionality is the opposite of UNCONDITIONAL.
The highest frequency is UNCONDITIONAL LOVE.
8:56-9:49
Override the external opinions
There are so many times I can self celebrate but there are certain areas I feel so much more mean to myself & these are areas my parents, others have had opinions on
9:50- 10:15
Motivation to change from punishment VS self love
10:16-11:10
Second resolution: understanding the ego (the learned self)
11:10-11:59
“I think therefore I am”
11:59-12:21
The benefit of not identifying with your thoughts
12:21-12:51
When were living from ego, were obsessed with control & can become reactive/ making things mean thing
12:52-13:44
Moving from logic to feeling, mind to body, masculine to feminine
13:45-13:55
Awareness is liberating
13:56-15:14
Third resolution: expanding my limits by doing more of what I want
15:15-15:55
Being in the state of childlike wonder & what it does for us
15:56-16:14
Expanding my emotional intelligence by allowing myself to feel emotions I normally wouldn’t let myself feel
16:15-17:06
Being raised to be an obedient kid meant I struggled to feel my emotions
17:07-17:38
In order to be in the healthy flow, I need to let myself be in the uncomfortable emotion. I.e. work hard & relax with allowance
17:39-18:36
Add I AM HER collective promo banner
18:37-19:32
Fourth resolution: to practise healthy femininity & masculinity
19:33-21:09
I now see that to unlocking true abundance is not about money - not being attached to your material wealth
20:21-20:30
Imagine hanging your personal worth on an interchangeable tangible resource?!
21:10-21:45
Hustle identity VS Healthy masculine & giving balanced with feminine receiving
21:46-23:13
When you’ve been operating in masculine for so long it can be hard to let go of control
23:14-24:22
Fifth resolution: Vulnerability
24:23-25:03
Hyper independence
25:04-25:28
When no one checks up on you
25:29-26:03
Vulnerability is uncomfortable and that’s part of it
26:04-26:15
Hyper independence & friendships
26:16-27:17
Friends that are there because of proximity.
27:18-27:42
Communicating your love language
27:43-28:10
Friends used to be a convenient category in my life but this year I want my life to have depth through real friendships
28:11-29:09
If you’ve been burned by friendships in the past
29:10-30:00
The most beautiful and unique thing about a friendship…
Негізгі бет Sharing my resolutions for 2024 (I'm doing it differently this year)
Пікірлер