Trust me you don't need a gym to get fit but a strong determination to achieve
@Chandan.ny4248
4 ай бұрын
Changing the food habit with active life can go a long way
@sudharsungovindan3689
4 ай бұрын
🎉🎉
@user-kv5sn5gy1q
4 ай бұрын
Gyms are just an object of showoff nowadays If you are not competing or having sports as profession Bodyweight workouts are more than enough
@yummytummy33
4 ай бұрын
Absolutely correct.. you just need a descipline and a determination.. and. The things go very well..
@sdsanchitadimri3288
4 ай бұрын
Then I'll start too
@georgi143
5 ай бұрын
Older Laptops used to be heavy. When you climb stairs anything feels heavier.
@lolong5976
4 ай бұрын
Today's laptops are heavy too since they are around 1.5kgs and more. Only the premium ones which are super expensive are less than 1 kg. Even 1.3 kgs are considered light weight. While high performance laptops like gaming or editing have usual weight of 2.3 kgs and more. I'm bringing this up cause people really don't understand how much heavy a laptop can feel on your back cause i used to travel with one through local trains😂
@georgi143
4 ай бұрын
@@lolong5976 Correct 👍🏻
@cobrayuvi4525
4 ай бұрын
I'm happy for her ,but just put some useful content , since climbing stairs is not a content
@i_identify_as_an_egg
4 ай бұрын
That's all you got to say🤦🏻♂️ instead why not appreciate her
@diwantdarjee9862
4 ай бұрын
💖🙏
@BM-zy4jp
3 ай бұрын
Let me tell you guys my story. I am a 26 years old woman,suffering by PCOD for a very long time. My weight was 60 kg and i got treated badly by my friend for being fat,i had depression and used to eat oily street foods a lot. Last year in august one fine morning I decided to change my life, I stopped eating junk foods, started drinking water.. and as I didn't have enough money to join gym, I just started doing workout twice a day by watching free workout videos on youtube channelS. Now i weight nearly 50 kg, I look better and feel better...❤❤❤❤
@meerasharma9615
2 ай бұрын
Wow!Secret of fitness is determination only.
@bdhdbdnd661
Ай бұрын
60 kg is not that much weight
@HDPersonal
24 күн бұрын
Just 10 kg, looser
@reenujose4937
16 күн бұрын
@@bdhdbdnd661she might be short
@swapnilaswale
12 күн бұрын
Thats awesome
@shivamchiddarwar2960
4 ай бұрын
I was expecting "That's one Minute, See you tomorrow!" in the end 😂😂
@Hithere-rx2rm
4 ай бұрын
Truly me too 😂it all seems like nas daily does
@astonnedungoor8099
4 ай бұрын
Same they mad this channel like that 😭
@kollapudisreenivasulureddy800
4 ай бұрын
Truly
@darshanaagarwal9292
4 ай бұрын
Yup😊
@J7..0
4 ай бұрын
Agreed. Same pattern of narration and effects.
@nishashah784
5 ай бұрын
12 floors 4 times a day That's my workout
@abhipatel2518
4 ай бұрын
Are you a civil engineer?
@Cristo98
4 ай бұрын
Child's play
@lucifersamaelmorningstar1
4 ай бұрын
@@abhipatel2518bhai 😂
@anshikanayak7044
4 ай бұрын
@@Cristo98......
@Shwetagymholic
4 ай бұрын
Hahahhaha u r funny😂@@abhipatel2518
@Team_Sanatan_Army
2 ай бұрын
As a doctor I can confirm excessive use of stairs is not good for knees ...very bad practice...
@kirankumarzatale7622
Ай бұрын
I am not a doctor, but I concur with your statement😅
@sadhanatonde330
Ай бұрын
Oh really... Thank you 🙏
@zebaishqamar12
Ай бұрын
Yes
@zebaishqamar12
Ай бұрын
@@kirankumarzatale7622 🙏
@valiantvimal
Ай бұрын
Absolutely right.. I almost lost my knees by climbing 15 floors a day.
@soumyadipsamanta2129
4 ай бұрын
I am a construction engineer . I climb 18th floor minimum 5 times a day
@vanstaldaniel3100
4 ай бұрын
No one can understand better than a civil engineer..Daily task for attendance morning and aftrr lu.😂nch time
@SahilAnsari-gw4eh
4 ай бұрын
😅@@vanstaldaniel3100
@YouReadMyCommentt
4 ай бұрын
😂😂😂
@Babykid987
4 ай бұрын
Same 😂 When I was in such projects It's very normal activity Even if u r desiring for tea go to ground floor to take tea 😂 until or unless your sight tower crane operator is not happy with you
@chayanchakraborty4203
4 ай бұрын
But they won't show your story just because you are a Man. Only a woman could be victim in our hypocrite society 😊
@pareepatel911
4 ай бұрын
Climbing and jogging gives health benefits but on the long run it also can side effects like knee pain/hip pain if over done. So be cautious...too much of anything is not healthy. She is young and and for her physique, it might have worked out. Everyone has different physique and needs differently balanced lifestyle of workout and food. Find your own style. My aunties used to climb stairs so much every day to loose her weight and big hips..she ended up loosing her knees due to too much friction in her bones of knee joints. She got hip surgery done... this girl doesnt have menopause yet...older ladies, ladies in their menopause, ladies on cirtain medications or with arthritis loose the cusion of their joints amd their bone have more friction and they loose some of their bone tissue due to that friction. So find your own balance❤
@kusumavenkatesh2012
4 ай бұрын
Correct
@kuljitsingh5780
4 ай бұрын
You are pathetic
@postcard9889
4 ай бұрын
Thank you for reminding us
@shankarkrupa
4 ай бұрын
the more such people become inactive, the more it is going to worsen
@amukherjee7917
4 ай бұрын
Right
@Venkat_GOda
3 ай бұрын
6 months 18 floors ! Her knees were like , dude ur fitness method is wrong i will prove it when you get old enough 😂
@soumbose
2 ай бұрын
You couldn't be more wrong!! 😂
@deeksharajput126
2 ай бұрын
Actually you r true here😂😂😂 yet sadly too... You know what people think in exercise only one type of things are good,... They are wrong 😊 I do anulome vilome every day for 10 minutes kapaalbhanti for 5 ... Procrastination does not allow me to do more than that but I always take care of what I am putting in my system plus after having meal I do task which need walking 👣👣👣 for sure
@f4b919
2 ай бұрын
What about footballers
@soumbose
2 ай бұрын
@@f4b919 Thank you!! 🙏🏻
@soumbose
2 ай бұрын
@@deeksharajput126 Procrastinating is exactly what it is - procrastinating. If Neeraj Chopra had procrastinated, he wouldn't be the best javelin thrower in the world. Do you know how much flexion on the knee each javelin throw is worth - all that momentum from the run, and then the sudden stop right before the line, whilst hurtling the torso forward for the throw? Just visualize this in comparison to climbing stairs. And how long do you think Neeraj Chopra has been doing it for, to be the best in the world? Our bodies are capable of much more than we can imagine. ☺️
@Xzongiokanawa
4 ай бұрын
Hats off to that Mummy and her Hardwork. May God Give her 100 years lifespan and good success 😍❤️❤️❤️.
@archangellanguageinstitute4015
4 ай бұрын
Amen 🙏😊
@Xzongiokanawa
4 ай бұрын
@@archangellanguageinstitute4015 Om Shakthy ☺️☺️☺️❤️❤️❤️🙏🏿
@carelessfello
4 ай бұрын
Bas 100 saal? Itni kanjoosi😅
@Xzongiokanawa
4 ай бұрын
@@carelessfello 😂😂😂😂 Just trying to be practical 😂😂😂😂. Nowadays people are dying at the age of 20 and 30 due to health upset . 100 years is too large lifespan nowadays 😂😂😂😂😂.
@Xzongiokanawa
4 ай бұрын
@@archangellanguageinstitute4015 Om Shakthy ☺️☺️☺️🙏🏿🙏🏿🙏🏿❤️❤️❤️.
@SportMelange
4 ай бұрын
41 floors - Rustomjee Urbania thane 3 times all through COVID Post COVID 5km walk 5km run 41 floors - 3x Now post meeting goals 15km walks and on occassions 10km runs I'm 40 and feel super energetic and fit.
@Swan-rb4jq
4 ай бұрын
I cannot believe this everyday 41 times 😮. Walk running all... 👍 M worried main kaha se shuru karu? 😅
@uniquea8119
4 ай бұрын
Just one step
@mommymukherjee4897
4 ай бұрын
Wooow that is great.. That means you ate very energetic..
@user-ph5ek8tg5l
4 ай бұрын
Lift stop hone p bhi problem nahi hogi ab! Must be included in the Marketing strategy of selling flats in high rise towers as option to keep people fit! 😅
@PriyankaDas-wy9vr
4 ай бұрын
Such over workout kills people as well. Most people have stroke in gym or during workout. Nothing should be over done
@kashyapkunal4293
2 ай бұрын
The way she said "heavy laptop on her back " it felt like laptop was more than 20kg
@Subhajit-xt8gf
4 ай бұрын
I lost 12 kgs in few months by walking daily 6kms, gave up eating junk food , had only lemon anwla nariyal Pani, and also went twice a week gym and sometimes I also climbed my stairs
@njscan007
4 ай бұрын
What was your daily diary intake ?
@tried52
4 ай бұрын
Complete diet of the day please n when u use to take these drinks mentioned above
@suhanikataria1819
4 ай бұрын
In how many months approx
@Subhajit-xt8gf
4 ай бұрын
@@suhanikataria1819 6
@Subhajit-xt8gf
4 ай бұрын
@@tried52 there was no special diet ....daba ke khao par acha Khao ..Ghar ka veg nonveg bus baki kuch nhi .. daily nimbu anwla nariyal ko diet me rakho ..drink ek adh bar Sundays ko thik hai ... Baki workout me I had no time to gym and all... So office se aate waqt paidal ya kabhi running karke ghar tak ata tha
@archanasaini6725
5 ай бұрын
Nas daily ❌ lossdaily 💯
@user-cz2cx3jq1w
4 ай бұрын
Frrr lose weight😂
@nasrulhaq6071
4 ай бұрын
FITTR CEO also NasDaily creator's coach.Both are kinda friends, collab
@Anirudh_Sl8ys
4 ай бұрын
Thought the same thing😂
@sohelimandal8890
4 ай бұрын
Got the same feeling 😅😅
@rajesh1982nik
4 ай бұрын
No no do something original not macmacha and the kurta guy make the name *class daily*
@HyperXgamingadda
Ай бұрын
I lost 30 kilos in 20 days after I met with a severe road traffic accident and when I was shifted to ICU, my best workout so far.
@sanjeevkushwaha4043
19 күн бұрын
😂😂😂😂😂
@kajallandgetajane4749
9 күн бұрын
Man you need to share this on BRUT.😂
@desigeogrophic
4 ай бұрын
I was 120kg and reduced to 75 in 4 months without Gym, I used to climb 635 stairs twice a day at Chotila, Gujarat. It took me 8 minutes to complete this climb, and it greatly improved my health. I believe there's no need to mention the family's hard times. Motivating others doesn't always require portraying oneself as a victim.
@muhammadmafaz8530
4 ай бұрын
It's their agenda to separate families
@bbd1603
4 ай бұрын
@@muhammadmafaz8530 true why bring in personal family issues to health related content
@ronitchandarana7386
3 ай бұрын
Waah Bhai waah, mataji na aashirwad tane faida darroj chotila chadvu, bov saaru che bhai. Rajkot thi RAM RAM
@User25896
3 ай бұрын
Well said 🎉 totally agree with you
@Om_Bm
2 ай бұрын
Exactly..it's like cheap tv reality show agenda😂
@ArnoldgymProddatur
4 ай бұрын
She is a good dancer tooo.. Iam following her on insta almost from 4 years. She is so inspiring ❤
@Itsmredits
4 ай бұрын
She started doing this from 6 months right Then how are u following her from 4 years Bhai?
@abitabhsharma
4 ай бұрын
@@Itsmredits😂😂
@Abhi_14789
4 ай бұрын
Yaa this climbing. .story of being abused is just usual tactics to make videos go viral and boost her profile. This Is where social media gets dangerous and misleading
@hottvcschannelopedia4738
4 ай бұрын
@@Itsmredits ye badiya tha guru 🤣🤣🤣🤣🙌👌
@pavithrarajakumar5215
4 ай бұрын
@@Itsmredits May be for her dance
@--xx--5800
4 ай бұрын
This is great Dolan. More power to you girl !! You are really an inspiration to many!! Much love ❤❤
@mahantysivadass5133
4 ай бұрын
This lady has got great tenacity of purpose. Congratulations.
@lokeshbro1938
4 ай бұрын
Nas Daily - That's the one minute see you tomorrow 😂
@vishnuvinod8738
Ай бұрын
Exactly
@Internalmedicine5825
3 ай бұрын
“Trust me it’s always WARTH it” You are an inspiration by the way. More power to you !
@user-vb9lt5uu3r
4 ай бұрын
I used to do 20 floors 2 times a day for 2 months, sometimes even 25+25+25 floors ie 80 floors in a day.... felt so good, and reduced 5 kgs in 2 months from around 57-58kgs to 52 kgs.. also did walking. I was 45 years, I have maintained my weight now, but stopped stairs.
@Gowthami17nov88
4 ай бұрын
Wait! What ? 80 Floors a Day ?? 😵💫 Still lost only 5 Kgs in 2 Months ? 😐
@harishassasin
4 ай бұрын
Won't it put pressure on knees?
@karinadsouza4929
4 ай бұрын
@harishassasin never make excuses for yourself. I'm 55. When I was 23, for two years I used to walk 1 hour to work and climb 13 floors to get to.my office. Got married later and neglected myself. I went to Porto (full of steep slopes) and Lisbon (full of steep stairs) in March. My knees were sore, because I haven't been used to climbing. Many fit, young people who do gym and leg workouts also say Porto and Lisbon are challenging on the climbs. But if ou notice the aged (60+) local population walking freely like it's normal 😂, you realize all it takes is habits.
@hunny585
4 ай бұрын
@Happy-sl9gl like seriously?
@rahulrmc1613
4 ай бұрын
She climbed 18 floors with a heavy laptop 😂😂🤣.... The host made a mockery of her hardwork
@hottvcschannelopedia4738
4 ай бұрын
😂😂😂😂
@rishabhrajput3177
4 ай бұрын
I too felt that , mayb Host Was Jealous of her Transformation 😅😂
@The_Harsh_Truth
4 ай бұрын
Older laptop models can easily be 3 to 4kg. Not a laughing matter.
@rahulrmc1613
4 ай бұрын
@@The_Harsh_Truth 3 to 4 kg 🤣🤣
@rahulrmc1613
4 ай бұрын
@@rishabhrajput3177 🤣🤣
@RSebastian97
3 ай бұрын
❌️❌️ I climbed 20 floors for a week , it affected my knee . My knee got weaker and i could feel the discomfort for 3-4 months, i couldnt run at all . Please dont just walk 20 floors blindly by watching this short. I did climbed fast though it took around 5-6 min to reach 20th floor.
@stgodless
5 ай бұрын
So you're saying it's better to climb stairs than joining fittr? Thank you!
@fridge_magnet
5 ай бұрын
Anyday
@NeerajRaghavendra
5 ай бұрын
No she says take divorce, get alimony and buy a flat in 18th floor 😂😂
@user-vb9lt5uu3r
4 ай бұрын
Yes, it works.... I too used to climb 50-80 floors in a day ie 25+25+25 floors. Within 2 months I reduced 5 kgs and maintained the weight even after 7-8 years.
@anushpasen
4 ай бұрын
They dug their own grave 😂
@orionefx
4 ай бұрын
@@NeerajRaghavendra bro 😂💀
@nazimabegum3367
5 ай бұрын
I am a lecturer so I need to stand and take classes apart from this I started taking the staircase instead of lift my cabin is on the 3rd floor and we have 4 floors in the building. I am eager to see results at an interval of 3 months 6 months 9 months and 12 months.
@lcgyt1477
4 ай бұрын
I do 50 floors 1000 times
@anushaiyer2487
4 ай бұрын
@@lcgyt1477still alive
@happyhealth....406
4 ай бұрын
Looked like Nas Daily..
@chennaimaninhyderabad
4 ай бұрын
😂😂@@anushaiyer2487
@MishtiLucky-gs6nu
4 ай бұрын
See, My mom is a teacher for 15 yrs and she ended up with bone issues. And doctor advised her not to use staircase often. So, she resigned her job. So, never think that stairs can replace workout ....it's not true
@tempestatiseye
4 ай бұрын
Women are amazing. I swear they are so resilient.
@Ookkamethunai
4 ай бұрын
Transformation it's not about workout It's about discipline and diet 💀✅
@akshayrb8410
4 ай бұрын
Knees will be damaged if you do something like this. At this age one may not feel the damage but after few years there will be regrets
@saihahsafeer1478
4 ай бұрын
True
@dineshshenoy5180
4 ай бұрын
I agree. This are unintentionally misleading people due to lack of knowledge it can do to your onee
@oshi990
4 ай бұрын
That was immediate thought when I had just read the title without watching the videos.
@badass6954
4 ай бұрын
Nope.. people who worked out are healthier and live a longer life
@happyfamilyvlogs446
4 ай бұрын
Correct
@docwix.
3 ай бұрын
Pure Dedication ..So Inspiring 🤍✨
@meticulous-analyst
5 ай бұрын
Great! People give excuses for not having enough money to buy gym membership etc, if one is willing workout can be done anywhere
@babudhinakaran2956
5 ай бұрын
Amazing fitness.
@sreelathaprabakar7673
4 ай бұрын
Appreciate ur determination. Keep moving on. All the very best.
@envy7734
4 ай бұрын
I used to climb 13 * 2 floors when i was working in an IT company. Took a break of 45 mins. I reached the top and took the elevator to the bottom floor and went at it again. Your knees are not safe while you go down the floor. I was in my best shape then
@VeebhaSanwarlalInduSharma
Ай бұрын
Why is it not safe for down the floor? Can you please explain.
@26-xia-pratikmallik97
4 ай бұрын
In Odisha, the shopkeeper and vendors near the kapilash temple had to climb 1350 stairs daily. They are the real fitness icons
@Killhungervlogs
4 ай бұрын
True
@Yhiigyuuuuufcbn-uf1gz
3 ай бұрын
Similar to uttrakhand. Locals climb mountains in hardly any time they are the fittest people I have seen without gym .
@indrayudhmondal412
4 ай бұрын
She is an inspiration to all of us. Many people just blame their work life, issues otherwise amongst other things to not take care of themselves. People like her prove the point that it's always possible to be this Super woman. We can all be like her. All you need is passion and dedication. I am glad she is spreading her story and helping others.
@satyajitrajbanshi3620
3 ай бұрын
I do exercise at home only with no instruments.. it's enough to keep me fit
@brucewhitney7571
5 ай бұрын
You had me at heavy laptop!
@ssubrat6173
4 ай бұрын
Looking for this Comment !! 😂 Heavy Laptop
@faithhope4088
5 ай бұрын
As much I appreciate her effort to stay fit.. climbing floors so long is eventually gonna give u broken knees eventually needing knee replacement
@anuragbansal60
4 ай бұрын
Aisa kuch nhi hai climbing floor increase lubrication between joints
@SurajSharma-be2kd
4 ай бұрын
If you eat crap then you are going to get crap knees and that's what most people nowadays do .One must increase the efficiency of the body slowly one floor at a time and then gradually increase the burden of workout and you are not going to get injured at all. The key is listening to your body.
@anilbdas562
2 ай бұрын
Wonderful. Never cow down before abuse. Live your life as you deem fit. After all your life is yours and yours only. I used to live in an apartment of nine floors and 60 years of age. I used to climb those 9 floors continuously three times everyday in the morning, that is almost 27 floors, but comes down only by the lift as it is an accepted fact that coming down stairs is not good for your knees. Could maintain perfect health by this simple exercise alone which just took half an hour everyday.
@rishabjain2349
5 ай бұрын
One should not do this practice, it can have a very negative impact on ur backbone. Don't get swayed by such advertisement
@deepakkumaar9665
4 ай бұрын
Agreed. And heavy toll on knees
@jacinthabarboza8340
4 ай бұрын
True
@user-kd7jf6et8r
4 ай бұрын
And what effects do you think one has when you're taking multiple allopathic medicines? No one warns of that right? Our ancestors used to carry little humans, their food and water, everything with them. The knees don't degrade, they improve, better if taken good nutrition
@--khebadi5537
4 ай бұрын
Just some lazyyy excuses 👍👍
@yoongislipgloss7001
4 ай бұрын
Gym jaake treadmill mein log ye sab ho karte hain😂 Ghar mein Karo toh hanikarak?? It depends you can't just never exercise a day in your life and then climb 18 floors your muscles will be sore but overtime if you build the strength It's easy.
@elavarasipugazhendhi5446
4 ай бұрын
People like her are real inspiration ❤
@rupammukherjee1298
17 күн бұрын
Please correct me in this regard; climbing stairs too many times (for instance, like 18 floors each and every day) might damage our knees and we might develop osteoarthritis in pursuit of chasing fitness goals. I am also a kind of person trying to figure out some kind of fitness activities that could included with my daily routine (which is mostly and sadly sedentary). So, is it viable and advisable for all of us to consider climbing stairs as a physical activity, given the fear of developing the mentioned knee issues? Please help understanding this.
@balat77
4 ай бұрын
Great story. I'm 53 and play sport like badminton almost everyday and enjoy it, diet conscious as I m type2 diabetic, I can surely say health seems better because of these fitness activities.
@EXPLORADVEN
4 ай бұрын
I am living example of, how just adding walking, cycling, swimming or climbing stairs in your daily routine can help one get fit. And I try to do all of that (except swimming) without allocating separate time for it. But off-late (for last 3.5 months) for a charity target I have set for myself (₹60,000 for the year) I am dedicating time for walking, even skipping gym & group fitness session (which I enrolled recently). Basically, keeping movement in your daily routine & pushing heartbeat high for even a few mins a day consistently will make one fit easily. In my case, I don't have a planned diet, but I control my portion very easily.
@vsbaghel
4 ай бұрын
Good but this is all cardio where is strength training
@EXPLORADVEN
4 ай бұрын
@@vsbaghel I agree, that this is all cardio & no strength training. But it depends on what is your goal, aim and condition in life. I am not against strength training, but I have seen too much focus on strength training have much other adverse effects on body and life conditions. BTW if talking about specifics, even at age 44, now I can carry my body weight of 68-69 and run a half marathon any day without practice, with my shoulder injury and broken neck (that was long back) can carry a 60L rucksack and walk for 8-9 hours at good pace at high altitudes, cycle 50-60 km a day without any issue and swim 800-1000 metre in less than an hour. Young Teenagers who start building muscles doing strength training develop more mitochondria in their muscle cells and thus, even after leaving exercise for years when they pick up strength training as adult develop more explosive strengths than people who haven't exercised at earlier age. But, just strength training in gym without developing all round cardio and flexibility also affects brain function and makes one less flexible mentally. Overall it depends on what kind of mindset one has, how body responds to certain food and immunity. Both cardio and strength training has their specific benefits, but I do think for most people cardio alone (without the other) can help them become fitter and healthier, but I cannot say that for strength training if done alone. As society progressed we have moved away from muscle power dominating areas of enterprise to areas where brain, health & brawn takes care of things in that sequence. So, my comment was in general. Specifics can always be different for different people. Also similarly I think, and tell youngsters that life is not about a few sprint races, but about a series of marathons till our last breath on this planet.
@vamshik
2 ай бұрын
Please be aware that climbing flight of stairs are bad for knees for most people, no doubt it’s good exercise, but it takes toll on your knee. That’s due to lack of leg strength, make sure you do a lot of leg exercise before making this as a routine.
@samthescorpions
5 ай бұрын
But climbing steps injury prone. Knees.
@laughOnaut
4 ай бұрын
Actually no. Stairs are knee friendly .
@user-wo5jg4mj9w
4 ай бұрын
@@laughOnaut i am an arthritis patient and on steroids. Could you please advise me what type of exercises I could do?
@tejaswinikadam4442
4 ай бұрын
Yes absolutely
@turanamo
4 ай бұрын
@@user-wo5jg4mj9w walk.
@exploratorize7703
4 ай бұрын
The word 'abuse' has become a personal favorite of marketing people 😅
@Dolandtromm
4 ай бұрын
It has now become new fashion to start extramarital affairs and if you are caught, the social media is always there for you.......... Put allegations of abuse, dowry etc and file fake cases on husband, get life long alimony, use children as money gaining chips in family court and enjoy for rest of your life where the man ex husband is your work slave for life
@indology7975
4 ай бұрын
Specially female
@sanjeevkushwaha4043
19 күн бұрын
Well it works very well even in our sales team women unmarried women were told to say that they are divorced from their abusive husband and now they are selling this product to become independent, so buy this product to support women empowerment, I know it sounds crazy but this technique actually increased sales 😂😂😂😂
@aamirhoda7363
3 ай бұрын
1> Assuming she's just an employee & not a gamer due to her "busy" schedule, hence her laptop is not a gaming laptop, thus, not that "heavy" as they originally aren't meant to be. NOT BELIEVING THIS! 2> If a person can daily climb 18 floors & do some "workout" at home, then that person can better instead go to a gym combining both the efforts in one & saving time as well. NOT BELIEVING THIS! Some things of this video can be true, but some things are definitely exaggerated otherwise mediocre videos wouldn't grab attention & videos are mostly made to grab as much attention as possible even if you got to exaggerate some or all of the things in the video.
@wfm5689
4 ай бұрын
I do 25 floors +3 parking level down and up. 😂 but yet I know this beautiful soul. She is damn disciplined. Hats off to these kind of inspiration.
@ashutoshsharma5912
4 ай бұрын
Hats off to this mother❤🙌🙂
@IndianGodMechArena
4 ай бұрын
Plot - Divorce Single Mom Ditch Junk Food Excercise
@ratnabiswas8352
4 ай бұрын
She's an inspiration and an amazing woman for every men and women life
@Terahydron
4 ай бұрын
For what
@Dolandtromm
4 ай бұрын
It has now become new fashion to start extramarital affairs and if you are caught, the social media is always there for you.......... Put allegations of abuse, dowry etc and file fake cases on husband, get life long alimony, use children as money gaining chips in family court and enjoy for rest of your life where the man ex husband is your work slave for life
@nandarani975
3 ай бұрын
Well done Dolan. You are an inspiration.
@TheCankersore
4 ай бұрын
More power to you, Dolan!!! Well done, I hope you can inspire, and spread this message of hope and success to people from all walks of life. Wish you happiness and fulfilment every step of the way…
@kirancable1938
4 ай бұрын
She is talented powerful healthy strong women
@Terahydron
4 ай бұрын
Probably cheated on her husband and took alimony
@agrimaagrawal9711
4 ай бұрын
Im doing workout for 1 week and I lost so much belly fat I do Planks (sm times) Mountain climbers Push up (knee) Leg exercise from yt only Reverse crunch And to loose bloating I put my legs on wall for 5-6 seconds for 3-4 times And result is I lost so much belly fat and just doing bloating exercise for 2 days I saw my bloating is getting small
@Just-ing
5 ай бұрын
I couldn't find a heavy enough laptop anywhere though 😅
@Just-ing
5 ай бұрын
@@savars what's shameful? How heavy do you think a laptop can be ? In a backpack on a shoulder, the weight distribution won't make it feel heavy at all. The way she said heavy was funny. Your stupid response tells so much about you though
@praveenshm
5 ай бұрын
It's easy to say something you do it show 😅
@vikramdeopa
4 ай бұрын
Ever heard of Alienware??
@anshikanayak7044
4 ай бұрын
Take a TV then😂😂😂
@pavithra-7429
4 ай бұрын
Your excuse 😂😂😂
@Bharat_Is_SANATAN-RASHTRA
4 ай бұрын
Knees left the chat😂😂😂😂
@mrsb.kgrover5574
5 күн бұрын
kudos for the continuous determination....!!! Patience & trust in herself 💕
@divyanshubhardwaj7337
4 ай бұрын
Abuse was just a one sided story! It's a common term nowadays
@turanamo
4 ай бұрын
spotted the abuser
@VenkateshKadiri66
5 ай бұрын
So she built her physique by only climbing stairs ?
@Hero-hindu
4 ай бұрын
Hard to believe
@thumbsup2560
4 ай бұрын
At least have the patience to see the video completely. They are saying right? She also did workout and avoided junk food that too all this she did for 6 months. Are you deaf and blind.? She has done so much not just climbing stairs Open your brain before finding fault everywhere..You must be saying this while lying on the bed doing nothing .
@TheCankersore
4 ай бұрын
Factor in the laptop weight - strength training in a compound movement will do the trick in most cases.
@yoongislipgloss7001
4 ай бұрын
She said home workouts too well you don't need equipments to build a healthy and a nice looking body. Body weight exercises are harder😅
@DrRohiniM
4 ай бұрын
We also saw that she started off like that But now we can see her lifting weights and training people
@valiantvimal
Ай бұрын
Climbing stairs like this everyday will destroy your Knees., Source: Personal Experience.
@artwithjoy0920
4 ай бұрын
Yay! This is inspiring! I’m talking staircase from level 1 to 6 for almost 1 week now! I’m bringing it up to 14th floor to our unit soon! 🤩
@dhruvnagori3795
4 ай бұрын
So in 2 seconds without knowing her partner u claimed he abused her 😢
@Terahydron
4 ай бұрын
Take husbands money become a bitch hey rich. That's how it was in America now here too 35-40 they are divorcing and taking stuff
@turanamo
4 ай бұрын
watching a 60 sec video you concluded that she was not abused?
@Terahydron
4 ай бұрын
@@turanamo yes because it's not a documentary
@turanamo
4 ай бұрын
@@Terahydron yes, it's not a documentary so why should they prove she was abused?
@Terahydron
4 ай бұрын
@@turanamo they can claim whatever they want and people can question them as much they like. Unless you are saying abuse should be used for advertisement
@shivakoliar4846
4 ай бұрын
How To Live In Harmony With Nature And Reduce Pollution 1. Many Production Which We Do Not Need Actually For Human Beings Has To Be Stopped We manufacture so many products and it is creating pollution. So if we minimise our products, pollution would be less. We produce so many things which we do not need, like cold drinks, leather products, potato wafers, chips, fruit juices, chocolates, biscuits, pickles, ice creams, etc. Cold drinks, fruit juices, pickles, ice creams, etc. Should be cooked at home only. If we stopped producing this things which are not required for humans, so much pollution could be reduced. If we colour the clothes pollution occurs. So if we don't colour our clothes, the pollution resulting from colouring the clothes can be stopped. Let everything remain in natural colour. 2. We Should Cook Foods In Its Natural Form We can cook rice and wheat in our homes and eat it. Rice and Wheat is produced in farms. Then it is packed and transported to big warehouses, then wholesalers buy from them and supply to retail shops. But if a manufacturing company makes bread from rice and wheat, then to make bread a manufacturing company has to be set up, machines and working staffs are needed. When a company is built many other things are also needed. Then at last a plastic pack is required to pack the breads. So if we start cooking eatable things in its natural form then we do not need many companies like bread manufacturing company, tomato ketchup, noodles, fruit jam, pizza, burger, etc., the things required for the company and the plastic pack, paper box pack and glass bottles. If done like this, so many companies will not be required and hence less pollution for the world. Also we could save our money like this. If you buy a packet of bread, it would cost you more money than if you cook wheat and rice in home. Previously before industrial revolution, we didn't have technology, but our foods were rich with nutrients. Now we have technology, but technology is polluting our foods and our foods are not rich with nutrients, and because of that also we have health problems. If this is done, then many jobs would be lost. For that many peoples should do farming and they should be given loans if they do not have enough money to start farming on their own. Food, Medicines, Surgeries and Education's should be made free to the world till the world settles down with farming. After that food, medicines, surgeries and education's should be stopped free to the world. Many people should study botany subject so that they have knowledge of plants and they should do farming. Is their any another solution, that humans won't lose jobs and also pollution would decrease. Humans have to take this step certainly instead of going on polluting the earth, making wildlife extinct and also mass extinctions of humans in future. 3. Electricity Pollution We create electricity from many types of sources like coal, water, etc., but it creates pollution. If electricity created from windmill and solar energy then no pollution occurs in the creation process. But still to manufacture windmill and solar machines pollution would occur. As I previously said that if we shut down many manufacturing companies which are producing things which are not needed for humans, then the world would not require so much electricity. If less electricity required, then less pollution generated. 4. Could We Stop Drinking Cow's and Buffalo's Milk Whatever vitamins and nutrients we get from milk, if we can get it from other eatable things, then we can stop drinking cow's and buffalo's milk. As milk has to be packed in glass bottles and plastic packs and then transported to places. All of this can be stopped. For infants whose mother's have died or mother's who cannot breast feed their infants, only for them cow's and buffalo's milk should be given. We use milk in tea and coffee. Instead of milk we must use coconut milk with tea. 5. How Much Should Be The World's Population Every place should have a single house. No buildings, everything ground floor. If we do this and the whole lands of our planet earth would be occupied one day with homes, farms, forests, schools, hospitals, etc., then we would come to know how much our planet earth can have maximum population. Once the population is determined, then we have to maintain that population. For example if our earth can have a population of 10 billion peoples, then when the population reaches 10 billion, then everyone should have only one child till the population reaches 9 billion peoples. As if we have only one child then the population decreases. When population is 9 billion peoples, then everyone should have 2 children's till the population reaches 10 billion peoples. After that again we should have only one child. In this way population can be maintained.
@Ayoushti
Ай бұрын
Wow this is so so informative
@vieevishal
4 ай бұрын
Maintenance is easy money 🎉 which relieves many stress like doing work to survive.
@Terahydron
4 ай бұрын
😂
@Dolandtromm
4 ай бұрын
It has now become new fashion to start extramarital affairs and if you are caught, the social media is always there for you.......... Put allegations of abuse, dowry etc and file fake cases on husband, get life long alimony, use children as money gaining chips in family court and enjoy for rest of your life where the man ex husband is your work slave for life
@sandradsouza1345
4 ай бұрын
Such an inspiration ❤❤❤❤
@user-cd6zj6oq6v
4 ай бұрын
13 floors 4 times a day for years. 10s if not hundreds of people in my office took stairs as well. Never thought that can be a topic for a video. Btw after taking stairs in the absence of time for gym, she now has the time to be a fitness trainer in the gym.
@incarnationcharls
5 ай бұрын
Lol heavy laptop?? You make it sound like she was carrying a dead giraffe 😂. First of all i applaud her commitment to transform her life in a positive way. Kudos to her. However she could have done the same when she was married as well.
@thenotoneandonly
4 ай бұрын
Lol did u even see the vid properly? the main reason why she started trying to improve her health is becuz after divorce her health worsened, if not i don't think she would have resorted to fitness
@calli4898
4 ай бұрын
That's a strong woman right there.
@Dolandtromm
4 ай бұрын
It has now become new fashion to start extramarital affairs and if you are caught, the social media is always there for you.......... Put allegations of abuse, dowry etc and file fake cases on husband, get life long alimony, use children as money gaining chips in family court and enjoy for rest of your life where the man ex husband is your work slave for life
@KodalivenkatabutchibabuVenkata
4 ай бұрын
I live on the 31st floor and I am scared of the lift so I need to go up and down through the stairs
@Shankyrana22
5 ай бұрын
Amazing ... mom's are god's gift to us❤
@zankarpanchani9886
4 ай бұрын
Yes so true Shankyrana....world stops without mom
@Terahydron
4 ай бұрын
@@zankarpanchani9886😂😂
@zankarpanchani9886
4 ай бұрын
@@Terahydron y laughing.
@rehanaaliali2205
5 ай бұрын
Do you run on line fitness classes for ladies who wish to get fit and come out depression too?
@monikapanwar7160
Ай бұрын
Meanwhile school kids climbing 4 floors with 10 kg bag laughing in the corner
@sugaritsiraj682
4 ай бұрын
All the best, Allah bless you and your family and all of us ameen
@IrshadAnsari-uf8nr
5 ай бұрын
Thats one minute for you. See you tomorrow.
@MrSmitheshthomas
Ай бұрын
My 8-year-old son is climbing 33 floors every day, even though I encouraged him to climb only 10 floors. But he won't stop until he reaches our floor. Hard to believe that she achieved this transformation by just climbing 18 floors for 6 months and doing home exercises. She has been coached for a long time. In whatever method and time , her achievements are remarkable. Anyway its nice editing even on the template
@TheXISU
4 ай бұрын
She was just saving her alimony, she worked so hard to get it.
@blinkeuisaswiftie8397
4 ай бұрын
True, she endured years of abuse that consumed her youth, she really worked hard to get that.
@trira1171
4 ай бұрын
@@blinkeuisaswiftie8397 You are assuming that she was abused.
@blinkeuisaswiftie8397
4 ай бұрын
@@trira1171 it was stated in the video and if ya'll could assume shit about her, why can't I do the same?
@--xx--5800
4 ай бұрын
@@blinkeuisaswiftie8397totally agree with you !!
@nikhilPUD01
4 ай бұрын
Few indian women who don't look fat Hat's off to her for being so fit and Happy
@nikhilPUD01
4 ай бұрын
@Happy-sl9gl 😂
@iyyappasaravanan9647
2 ай бұрын
Disclaimer: For normal people, we will get strain in the knees. Please take advice from a doctor before starting this.
@tayokarate
5 ай бұрын
Ur company is just packing genetically gifted people for ur fitness ads
@deepakkumaar9665
4 ай бұрын
Wow.well said
@NeerajRaghavendra
5 ай бұрын
Alimony lo 18th floor mein flat karidho 😂😂
@rasmitarait7745
4 ай бұрын
U don't know her personally! Stop being so judgemental just because she has taken divorce. Had your wife filed divorce and took alimony from u? Why is it effecting u?
@NeerajRaghavendra
4 ай бұрын
@@rasmitarait7745 Bro, take chill pill 💊
@jissmonjose6873
12 күн бұрын
You can see the hard work in her eyes.
@manishrawat3201
16 күн бұрын
The girl telling her story was speaking like she was talking to four year old.
@gauravyadav13
2 күн бұрын
Now she is a trainer…. What is she training Just climbing floors😂😂😂😂
@touchstone1314
26 күн бұрын
She climbed the stairs of success. Congrats 👍
@mohanish
Ай бұрын
She is definitely healthier but I can still see the pain in Dolan's eyes. I hope she has found some healing and peace.
@Prakash-wy2xj
4 ай бұрын
I have also an inspiring story - I used to go to my office by bus/auto struggling more than 5 kms. Then I decided to learn how to drive car. All my friends refused to share their car for driving training, then suddenly I cheked my bp has risen to 123/80 because of stress. After that I decided to purchase a second hand car and learn driving myself. After 8 months of regular practice, finally I was able to drive it. Now I have a driving license as well. And I am able to drive to office with my own car now.
@vrindavishwanathan6019
16 күн бұрын
Health is wealth.... You either use it or lose it!! Exercise is like the premium we pay for costly health insurance.....we donot know the benefits now but over a long period of time when we see ourselves fit ... recovery is better... energy level is high.....which helps our mind and overall health. As a mother if u are healthy...ur family stays healthy too!
@sassyartworld
6 күн бұрын
Yes i used tp just climb 11 floors... Walking to the auto stand took half an hour of walking and it was my unbelievable transformation i have ever achieved
@CosmicValkyrie
4 ай бұрын
She lost more fat and gained muscles with her home workouts than the stairs. Stairs kept her heart healthy and strong.
@anuragshukla632
Ай бұрын
People are talking about exercises but don't forget that your diet matters more than exercise
@ask10june
3 ай бұрын
Amazing story Hatts off to her 🙌👏💪
@zukzworld
7 күн бұрын
Yes, I like that attitude! It’s always worth it. ❤️✌🏾
@user-bh3lh4hy2y
Ай бұрын
I was suffering from pcos .. food habits and specially stress is an important factor. Now I have started doing yoga n sleeping early as possible. Sleep is very important for good health. Now last month I had an ultrasound n my pcos is gone.. but I am still continuing wid my yoga practice, it's really helpful n boost up your mood...
@sonassuperblife1347
4 ай бұрын
11 floors every day Before and after 1 hr workout 1 hr evening walk This is my routine ✌️✌️
@businessswot1003
4 ай бұрын
It's just a story line created for her brand😂
@Parasuraman-ey4wo
3 ай бұрын
I climb 12 floor of stairs daily. Quite a workout. Even intermittent stair climbing every day is supposed to increase longevity according to a recent medical journal. (The gold standard is at least 30 minutes of moderate aerobic activity like brisk walking every day, which may be safer for older people with bad knees and people with heart issues than stair climbing).
@VasantKhisty
20 күн бұрын
Its a bad idea for middle aged women, as due to ostheporosis they can damage their knee permanently. It is said that stair climbing is equal to carrying 10 times your weight. I use to climb 40 floors and hurt my knee. Stair climbing is good but 5 is enough.
@Okeymirrie
Ай бұрын
Carrying heavy school bag injured my shoulder since class 6
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