Follow me on my weight loss journey and see what I eat in a day on a vegan low fat high carb plant based diet. I follow Dr. McDougall’s Starch Solution and Maximum weight loss plans including 50/50 plate whenever I can.
In this week’s video, I show you what I eat in a week on my new Maximum weight loss plan. The meals I show you are really easy, simple, quick and delicious. It is a very realistic what I eat on a starch solution/maximum weight loss diet, full of healthy vegetables and delicious filling starches.
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Негізгі бет Shedding Pounds Fast? Try this 50 - 50 plate diet/ Starch Solution Maximum weight loss/ Vegan diet
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