In this June 2020 dharma talk, Shinzen speaks of how, in his lifetime, he has seen the impossible happen - especially in terms of our relationship to meditation.
Then he lists and speaks of ways to "accelerate" this practice. In addition to the "accelerators" of "Trigger Practice", Duration training, "Motion Challenge", and "Auto-Speak", Shinzen also delves into a SHIFT of ATTITUDE regarding situations or "Situation Practice."
He then speaks of how we integrate the practice, and our experiences (including "nothingness") , into our daily lives.
Shinzen ends with some TS Eliot ("The Four Quartets") - weeping as he shares that beautiful poetic description of this path.
FOR MORE INFO about SHINZEN and his teachings: www.shinzen.org
And STEPH has some FREE MEDITATIONS for the PANDEMIC at: www.strategic-mindfulness.com
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