In this video, Dr. Todd goes into how to build and stretch the intrinsic muscles of the foot. A lot of the times, we don't even think about how much we use our feet. They are what help us get to each and every destination. We use them so often that we don't think we need to do anything to build them. Like every muscle, our feet need to be stretched and exercised. We go through three different exercises that help you and/or your clients build their foot muscles. Dr. Todd even throws in a special bonus, and discusses a way to help bunions.
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Негізгі бет Ойын-сауық Short Foot Exercises to build the Intrinsic Muscles of the Foot
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