I'll call it right now: You are going to win the 2024 Ms. Olympia contest. Everyone is talking about the Andrea vs. Anjie rivalry, but they will be competing for second place. I saw you at the Phoenix: I know how ripped you can get, and you were far from that shape, so you were clearly saving it for the O. Yet you placed third, and were included in every call-out for the top! I don't think anyone in such a condition (clearly weeks out) was ever considered for the top spot, or won third, at that level! You have incredible shape and size, and while maybe Andrea will still display better arms, delts, or chest, your advantage in everything else will probably be far bigger. I've been a huge fan of Andrea's, and I'm rooting for her, but I think you will win this one. I'm also your fan, I just wish I could see more of you. Hopefully you will agree to a few more video shoots for the fans… We can't get enough!
@bb-r5710
Күн бұрын
Thank you, Ashley for sharing your journey to Ms. O.❤
@tonyareynolds7272
Күн бұрын
Needed all of this today ❤ getting ready for nationals for round 2 in dec. feeling all the “ not enough vibes” but needed that reminder to see how far I’ve come 🙏
@JeannetteMilde
Күн бұрын
Go for it girl 🚀
@chumps7974
Күн бұрын
You got it!
@tomikasanchez9472
Күн бұрын
Yes Coach! Can’t wait to see you hit the ⭕️ stage! Can you talk about waist trainers a little bit? I was told not to wear them on leg day.
@lucolby626
Күн бұрын
OMG! That gym is like “I died and went to heaven!!” AFS ❤ About the pump: biceps for me. It is hard to scratch my face or brush my hair with a biceps pump!! 😂
@karenb.2012
21 сағат бұрын
Just subscribed! You look Amazing! Awesome info! Great to hear you don’t have a lot of carbs that you preform and look your best with no/low carbs! I am the same way! I add a little bit of carbs around weight training if I need to. Please show us a day of eating and training. I would love to see you and Jessica train together plus differences in your nutrition plans.
@moneyman2200
5 сағат бұрын
That zero carbs got Ashley gassed from just even have to think let alone talk.... 😂😂😂
@curtcal82
Күн бұрын
Awesome work & advise Ashley! 👏🏾🫶🏾
@carterbrown6774
Күн бұрын
Wild.
@tonyaformby5426
Күн бұрын
Gurl!! YOUR WAIST IS TINY! ❤
@Metalci666
Күн бұрын
Ashleyy 🙃
@D_PhysiquePhormer
Күн бұрын
Ashley is one gorgeous woman🔥😍🔥😍🔥😍
@65May2
9 сағат бұрын
Like to see what she look like with her natural hair
@BrentSteinberg
Сағат бұрын
The lady with the plan will win. But she will have her hands full.
@Blessedmama67
13 сағат бұрын
Are veggies ( non starchy) counted in macros as carbs? Ashley how do you incorporate green vegetables?
@axsup7g140
Күн бұрын
Amazing, but: Do you train hard enough?
@lovequeen_4014
Күн бұрын
I love a delt pump so quad pump gotta be the worst
@BlackPantherStudios
Күн бұрын
Good Afternoon Ms Ashley Jones 🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤. My prediction is that you will win the Ms Olympia in 2 weeks. Beautiful black 🖤 hair you have. Beautiful beautiful face God a Nubian Queen 👑. Beautiful hard ripped physique of art 🎨 🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤 you have. God Bless. Great workout video.
@SymbianBlack
Күн бұрын
35lb side laterals with strict form??????????? MOST GROWN MEN CANT DO THAT!!!!!!!
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