Namaskar! Ananda Marga Pracaraka Samgha Bengaluru recently organized a Short-Term Yoga Certification Training Program from April 15th to April 24th, 2024. Under the guidance of trainer Avadhutika Ananda Aradhana Acarya and supported by Ananda Marga Gurukul, this program aimed to introduce yoga and meditation practices to undergraduate students from Govt. First Grade College Domlur, Shantinagar Bengaluru.
The training sessions encompassed various practices including Yogasanas for fostering physical and mental health, enhancing concentration, and strengthening willpower. Additionally, neuro-exercises targeting all limbs and nerves were taught, along with Kaushiki yogic dance known for its therapeutic benefits, particularly for women's health issues and overall well-being.
Emphasis was placed on meditation practices, encouraging students to engage in concentrated thinking and cultivate positive thoughts.
Ananda Marga Pracaraka Samgha Bengaluru concluded the Short-Term Yoga Certification Training Program at Govt. First Grade College Domlur, Shantinagar Bengaluru on a successful note. The program focused on imparting insights into Ananda Marga Yoga and Meditation to undergraduate students. On the final day, expressions of gratitude were extended by the Principal, professors, and participants alike. Additionally, a Kaushiki competition and a written exam based on the teachings during the camp were conducted, with certificates being awarded to the participants.
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Негізгі бет Фильм және анимация Short-Term Yoga Certification Course || Govt. First Grade College Bengaluru || Ananda Marga Yoga
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