Bilateral breathing sounds like the perfect style of breathing for swimming freestyle. We often talk about its benefits here at GTN, but we also understand its negative aspects too. With that in mind, Heather here to look at both sides of the debate, so you can decide whether you should breathe bilaterally.
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Bilateral breathing sounds like the perfect style of breathing for swimming front crawl. We often talk about its benefits here at GTN, but we also understand that for some of you breathing on both sides of your stroke can actually be more effort than it’s worth.
With that in mind, Heather is going to actually look at both sides of the debate so you can decide whether you should breathe bilaterally.
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📹 How To Swim Freestyle 👉 gtn.io/FrontCrawl
📹 5 Swim Tips With Josh Amberger 👉 gtn.io/SwimLikeJosh
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