Should Pregnant Women Avoid Ultra Processed Foods?
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Pregnancy is such an incredible journey, filled with excitement, anticipation, and a whole lot of cravings, am I right? But before you reach for that bag of chips or box of cookies, let's have a little heart-to-heart about why ultra-processed foods might not be the best choice for you and your precious little one on board, and some of my favourite tricks for avoiding temptation. Enjoy!
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