Enjoy this full class on shoulder opening. -
This beginner-friendly, therapeutic yoga class was filmed live -- turn up the volume on both KZitem and your device to get the best audio! There may be a little background noise, and not every pose or move is demonstrated as the instructor focuses on a combination of demonstration, verbal instruction, watching students, and occasionally moving around the room, including off camera, to make student adjustments.)
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Subscribe: / sacredsourceyoga
Your teacher, Dr. Ariele Foster, is a physical therapist, yoga teacher, and founder of YogaAnatomyAca.... She runs a vibrant, online yoga anatomy mentorship through that site. For more information, click on the links below.
For more about physical therapist and yoga teacher, Dr. Ariele Foster, please see:
wellilo.com
yogaanatomyaca...
Social Media links:
/ sacredsourceyoga
/ dr.ariele.foster
Social Media (Yoga Anatomy Academy)
/ yogaanatomyacademy
/ yogaanatomyacademy
/ yogaanatomyacad
Outfit: KiraGrace amzn.to/2c03U7P
If you need a yoga mat or props for this practice, we recommend Manduka products: amzn.to/2bYaOuU
Thanks for watching!
Негізгі бет Shoulder Flossing - Full Yoga Class (50 Minutes)
Пікірлер: 13