This Yoga routine is uniquely blended with innovative twists and strengthening poses to provide torsion, flexion, rotation and extension in the shoulder joint safely and freely. It will leave your arms spacious, your shoulders lubricated, and your confidence beaming.
- Күн бұрын
Shoulder Opening Yoga Routine: Crack Up (open level)
- Рет қаралды 18,430
Пікірлер: 33