Try the MacroFactor for food tracking. It’s much quicker and easier than MyFitnessPal (what I used to use religiously).
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►💪 Are you a personal trainer? Wish you spent less on continuing education credits? Me too!
That's why went through the trouble of pricing all of them. You can find my results in the table below (I made it for ACE because that's who I'm certified with, but most courses apply to other organizations as well):
threestormfitn...
Equipment (affiliate links):
"Resistance" Bands: amzn.to/3pOMe5n
Indian Clubs: amzn.to/3L6f4K8
Videos in this series I referenced:
30 Shoulder Warmup Exercises (excerpts from the whole series): • 30 Shoulder Warmup Exe...
Bands: • Shoulder Exercises Usi...
Bodyweight: • Shoulder Warm up Befor...
Bench supported, plates, dumbbells, and clubs: • Shoulder Warmup Exerci...
Негізгі бет Спорт Shoulder Warm up Before Workout | No Equipment
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