just as another tip if you're too depressed to shower, 1. just run the shower and get in, you don't have to commit to any activities or washing, just rinse. usually what happens is you'll start realizing that you might as well wash since you're already in there 2. get a really nice quality, good feeling robe and commit to only allowing yourself to wear it after a shower. you'll want that comfort. 3. journal about how you feel after showering, i.e. I feel clean, I feel refreshed, I did it instead of giving up. thanks for reading :)
@grilledcheeselover95
10 ай бұрын
dude actually tysm ily. marry me.
@silkandroses
10 ай бұрын
@@grilledcheeselover95 any day boo
@yolandasmith7235
10 ай бұрын
Thanks.
@bonniepoop2543
9 ай бұрын
I find this very comforting 😂 I feel like this has given me a boost of motivation and that I can finally start getting myself together. Tysm💗
@silkandroses
9 ай бұрын
@@bonniepoop2543 honestly that's so great to hear, don't give up :) you can do it!
@sle279
11 ай бұрын
absolutely love this series thank you sooo much girly
@buttercup5470
11 ай бұрын
In Calif. you can’t shower everyday. It’s because we are in a drought year after year. So we find inexpensive ways to keep down the funk until we can shower again.
@latessa01
5 ай бұрын
I hollered when you said just the left foot was dry 😂😂😂. Great tips being doing them for a few years. Will trying the Fenty body butter.
@ChristineHolland-cy2ni
4 ай бұрын
If you have sensitive skin I recommend Goats Milk soap or body wash. It reminds me of when my children were babies, I used it on them and I love smelling like a new born baby.😂❤
@marywilliams2703
10 ай бұрын
I meant that I only use wash cloths and towels once each bath.😊
@jasreed927
4 ай бұрын
I love Natrium products. Which soap are you referring to. The oil or the actual soap
@nopenahda8617
10 ай бұрын
If you want to use all natural ingredients, I mean crazy granola no soap level then: I recommend a tea or milk bath once or twice a week. Save those tea bags for your eyebags, throwing them in the fridge and placing them on your eyes in the morning. Wash with apple cider vinegar (you can use baking soda too but limit how often you do). Use baking soda mixed with water (and essential oils for scent) as deodorant. Use tallow, aloe vera or olive oil as lotion. Make a tea, rice or rose petal mist/spray by soaking them overnight in water. Make face and hair masks with pretty much anything. Honey for dewy skin, maple syrup for anti aging, milk for exfoliating, cocoa powder, eggs (yolks as a deep conditioner and whites as a gel/mousse), aloe vera, tallow, olive oil etc.
@jofromthething
6 ай бұрын
The way I thought I was about to watch this video and be like “duh” but then you put me on game okay sis
@See216
7 ай бұрын
Love your videos ❤️
@kathigeiger
10 ай бұрын
i‘ve got neurodermatitis and it‘s hart for me to motivate myself going to take a shower because my whole skin feels just so terrible after showering.. :/ idk if it‘s also because of the calcium in the water
@pamelalewis1598
3 ай бұрын
Thank you ☺
@moripiepenbrink4502
11 ай бұрын
the way u said deodorant & i NEVER USED ONE bc i legit dont smeell down there 😌 ig imma always b fckn lucky
@ewwrex3759
10 ай бұрын
When I was young I was extremely depressed and didn't shower regularly at all. And as I got older and finally wanted to start taking care of myself, I was lost on how to properly do so. I've been falling back into depressive episodes lately and decided an hour ago that I need to get my ass up and keep up with regular hygiene. My mother didn't ever teach me, I just went along with what I thought was right. It's embarrassing to be my age and not know how I should be cleaning myself. So thank you ❤
@janesmith5414
9 ай бұрын
Go on a raw vegan diet...it really helps with depression ❤
@mrblueblood4917
6 ай бұрын
@@janesmith5414 Get that propaganda out of here, this is a hygiene video, where did you even come from!?
@Ellament13
6 ай бұрын
@@mrblueblood4917well our diet does play a HUGE role on our hygiene. Not only does a raw vegan diet help detoxify your body but it also clears mental fog and increases your energy.
@Jaii_Park
5 ай бұрын
❤❤❤🙏🏽😘 Please don't feel bad anymore. Focus on the good of you taking the steps to help yourself be better ❤
@tigq1430
4 ай бұрын
You made choices that have an enormous impact on you! That is huge! Please, keep in touch. We are all rooting for you. You are doing great, don't stop! Keep moving forward!
@laety_naomi
11 ай бұрын
0:37 shower daily 1:52 detox under your arms 4:23 dry brush 6:29 double cleans 8:36 wash intimate areas last 10:06 cold water rinse 12:09 use clean towels 13:57 moisturise your skin right after shower 15:38 semi triple check cleans 18:25 take your time and enjoy your shower Hope this helps❤
@amiyaolivias
11 ай бұрын
I love you
@nopenopenope22
11 ай бұрын
marry me
@shaniya3847
11 ай бұрын
Something is missing. Diet plays a big part because you can do all of this and still be smelly and make sure to drink alot of water
@Ivorieispretyy
11 ай бұрын
Thank you for this ❤
@NiNiTheWarrior
11 ай бұрын
Thanks ☺️ 😊
@alyssa6378
Жыл бұрын
Cold water is used in DBT therapy techniques, and how we produce melatonin at night for sleep is by lowering our body temp so the cold rinse makes perfect sense!
@thefirstletterofmynameisl.9729
11 ай бұрын
Do you have any more DBT therapy techniques??
@hellowa123
11 ай бұрын
The cold rinse will actually make your body temperature go up because the body always strives for homeostasis :) When you shower with cold water, your body will try to level up its temperature so it will maintain equilibrium. That's why cold showers are really great in the morning because cold showers increase your temperature and allow for adrenaline etc to be released which will level up your focus and make you feel more awake
@PetSymmetry
11 ай бұрын
Yeah but cold rinses raise body temp lol. You want hot showers when you’re trying to lower your body temp and cold when you want to raise it. Taking cold showers before bed definitely has the chance of messing up your sleep. Would not recommend.
@skibidiedgerizz06
11 ай бұрын
thats so sweet however its winter and i dont wanna catch a cold.
@420.rose_
10 ай бұрын
I use cold water literally every day it's become a habit it feels normal and I never use hot water 😭
@ilobesuxyuu
10 ай бұрын
Something I recommend for people who struggle with their mental health preventing them from showering, is implementing one step at a time. Get into the rhythm of showring every night or every other night but make no changes to your routine. Then once you start making showering a habit, then start slowly implementing things like double cleansing or moisturising. This prevents you from getting over whelmed and just not showering at all. And if there's some days you just can't don't beat yourself up over it.
@Charlottesbeautifulcult
10 ай бұрын
This is really kind of you to share this
@Enoxificatti
10 ай бұрын
Thank you for that. That's exactly what I've been doing. It's good to see this type of compassion and consideration becoming common for people struggling with their mental and emotional health on the internet; makes me feel much more safer.
@lifeofdd7909
10 ай бұрын
I’m actually allergic to aluminum lol. Dryidea is my bestie since 18 years old, I’m 27.
@oliviatagoeduring
10 ай бұрын
Totally agree with you! I used this exact method a few months ago when I was going through some stuff. This really improved my mental health too, showers began to feel peaceful and I eventually started looking forward to them at the end of my day.
@mv_n6203
9 ай бұрын
I am a big proponent of showering off negative and heavy feelings. As the water touches your head & drips down, think about your intention towards healing. Imagine the negative thoughts being rinsed off my the water and going down the drain. I also concentrate the shower head water flow on my heart expressing the same intentions towards healing. I then finish with a cold shower to symbolize closing of my body/ pores to the negative/heavy energy that I just washed away.
@michiponcio
11 ай бұрын
I’m neurodivergent and also depressed (great combination, ik), so I find it really hard to maintain constant hygiene habits and actually organize my priorities when it comes to taking care of myself. This video helped me sm, thank you.
@Enoxificatti
10 ай бұрын
Same here. We're all in this together. Let's take this one day at a time.
@spen3493
10 ай бұрын
End your showers ice cold, shit works like a natural anti depressant Like when I feel down I'll take a shower and come out of it feeling FRESH, both body and mind I recommend you try it out/look more into it, shit can genuinely help a lot my guy
@yvonnekilla3971
10 ай бұрын
I started habit stacking. So in the morning when I take my first pee I wash my hands and my face. Then once that's set as a habit I add brushing my teeth. I used wait til after my morning coffee but it's easier to get it out the way
@JaseekaRawr
10 ай бұрын
Same 😭 let me put you on to micellar water!!! Changed the game 😆 Get some cotton pads, use it to clean your face, neck, even chest or underarms(haven't had to do that yet lol). But it's been so helpful 😭 I also use black seed oil as the last step in my skincare routine when I do wash my face. It has resurfaced my skin!! Makes it smooth af. I also take it internally, 2.5 to 5ml a day with meal. I don't wake up in pain anymore!! One last thing, for postpartum women, maca root powder & saffron to stabilize hormones! Game changers, life savers. Rhodiola Rosea is a natural antidepressant, can't take it with an ssri tho. Brahmi/bacopa for memory & brain fog. Love to y'all ❤ Solidarity with my neurodivergent peeps ✊
@the.sapling
8 ай бұрын
Sameee
@mswestmoreland11
11 ай бұрын
If you pee and/or poo every day, you need to shower daily. Great tips!
@ericamattox519
10 ай бұрын
U mean bath daily y'all are some nasty women talking about a damn shower
@drecool85
8 ай бұрын
Or eat!
@saraelia2461
6 ай бұрын
yeah or maybe get a bidet lol
@judstt
5 ай бұрын
If you don’t poo every day you smell like the poo that’s stuck inside you. Go vegan 💚☮️🌱
@__VR__8
5 ай бұрын
@@saraelia2461why are you making excuses not to shower
@Emryn_.
11 ай бұрын
“Know ye not that your body is a temple of the Holy Spirit which is in u which ye have of God ye are not ur own”- 1 Corinthians 6:19❤
@KB-hs7vh
11 ай бұрын
I really struggle with getting in the shower (ADHD task initiation 😵💫) so I try to create the most pleasant experience possible. I def recommend a lotion warmer! Mine is by conair. Sooo nice in the wintertime. I don’t have one yet, but I’d love to add a towel/robe warmer! 😍 I have big fluffy white bath sheets from italic that are great. AND a lamp in the bathroom. I’m a night showerer so it’s cozy to just turn on a lamp to wind down instead of having the bright overhead light on.
@alee111
10 ай бұрын
These are great suggestions! Thanks for sharing. I'm definitely going to try the lotion warmer
@courtnmoopsmama
3 ай бұрын
Sounds lovely 🥰
@Mastermint
5 күн бұрын
yes! make it a lux experience. get that mango scented bodywash, get that glitter bath bomb, burn the fancy oils. do whatever it takes to make showering *not* a task, but pampering, a reward you've earned by working hard all day. My shower has glow in the dark anti-slip stars on the floor just because it makes me giggle.
@applesx9872
8 ай бұрын
I appreciate and love the many tips in this vid. As a microbiologist, I wouldn't recommend using antimicrobial soaps (with the labels 99.9% bacteria/viruses killed), especially daily. Our bodies naturally have bacteria to protect us. You can get skin infections if the bad ones over grow the good ones. Ofc, always listen to your doctor.
@hippie.doctor
4 ай бұрын
I second that!
@courtnmoopsmama
3 ай бұрын
Not even for hand washing?
@hippie.doctor
3 ай бұрын
@@courtnmoopsmama not for daily use, no. Normal soap is good enough to get rid of dirt and some bacteria but maintain your natural skin microbiome.
@t-bird8708
3 ай бұрын
You need a you tube channel cause I have questions
@the.sapling
11 ай бұрын
I can’t shower everyday bc I’m depressed ☹️ edit: I didn’t realize there were so many replies I had my notifs off 😭😭 edit 2: I’m glad my notifs were off yall melted my brain…. pls stop replying.
@cecejagger4527
11 ай бұрын
Hello, don't worry about it. Take everything day by day, if it feels like its too much for you at the moment, then let it go. Do baby steps, like just washing the most important areas with a wash cloth and thats it and build off of that. I do not know exactly what you are going through and how you feel right now, but I also had some really dark times in my life so I can relate to you. I wish all the best for you, all the strength and love in the world and a lot of healing. No one deserves to go through depression. Lots of love!!!!
@zoemegu
11 ай бұрын
aye man me too, whenever i get up for smth i just go take a shower and brush my teeth in there too 🫡 it’s not perfect but most days it works for me
@Jo-qf2le
11 ай бұрын
Invest in baby and cleansing wipes
@sk9nned
11 ай бұрын
take baths and wash ur hair w the running water
@avoxados690
11 ай бұрын
Real
@forgottenkid2008
7 ай бұрын
I’m a 15 year old girl and unfortunately I have a mood disorder so I have depressive episodes daily and I always skip showers. I’m done of being the musty girl so wish me good luck with my journey pls 😭💗
@sina3003
7 ай бұрын
I believe in you!! ❤❤
@ChristineHolland-cy2ni
4 ай бұрын
You will feel so much more confident and fresh. Taking care of yourself is a priority. After you shower spray a light amount of a mild body spray on yourself. You'll sleep like a baby just from smelling great.
@Birdiealway
Ай бұрын
You are strong and young you will start to build your routine that works for you. You will feel better afterwards I realize it is the process of mentally preparing yourself for a shower! The after effects are amazing. But don’t beat yourself up when you can’t do it. Just rest and do it tomorrow! I will say a prayer 🙏🏾 for you and I know for a fact there are no forgotten kids! God loves us all! Stay safe!
@GoldenKay19
12 күн бұрын
You got this 💖
@KevvaPMcK
4 күн бұрын
Try baths instead of showers?
@111jade
11 ай бұрын
i LOVE that this wasn't super product heavy!! I can never afford he fancy products ppl tell u to use in their hygiene videos 😭 this was so accessible and helpful i appreciate you 🫶
@doubles1545
10 ай бұрын
Basic hygiene really doesn’t require much. Vinegar, coconut oil, baking soda, and hydrogen peroxide will cover 99% of your needs.
@umelodeborah3325
8 ай бұрын
@@doubles1545what's baking powder used for?
@doubles1545
8 ай бұрын
@@umelodeborah3325 baking soda, not baking powder. Mixed with coconut oil for underarm deodorant or mixed with hydrogen peroxide for teeth brushing.
@juliebennion6448
Жыл бұрын
Shower tip: on hair wash day, throw your shower cap into the laundry. Connecting these two habits helps me remember to wash my shower caps (you should have multiples).
@sarabeqele
Жыл бұрын
Yess that’s a good tip I do that with all my hair towels too
@Ohnoitswomp
11 ай бұрын
You’re telling me I can throw it in the washer instead of doing it by hand. Game changer
@juliebennion6448
11 ай бұрын
No dryer though, let them air dry or the elastic band will lose its integrity faster
@Sah0419
11 ай бұрын
Oooh thank you!!!
@tepasaswey1239
10 ай бұрын
Wash your shower cap? like, the latex ones???
@alexisonthebeat2438
Жыл бұрын
I was RAISED to double cleanse my body but as an adult I clean my hot spots three times. Twice to me just not enough to me. Using a wash cloths once is so important. I personally change both my towel and wash cloths after one use. My mom raise me to do that but I understand that can get expensive.
@walakirk5270
11 ай бұрын
Change as is switch out to something new and throw what you used in the washing machine or change as in throw it away lol
@McQueen713
11 ай бұрын
@@walakirk5270wash I’m sure
@LuvKitKatt
11 ай бұрын
@@walakirk5270I think In this sense she means throw away
@Sirrah9
11 ай бұрын
@@walakirk5270I'm pretty sure she means as in use one time, toss it in the hamper to wash later. I use two wash cloths a day. Tossing the wash cloths in the trash would definitely be very expensive and wasteful. lol
@nibabi
11 ай бұрын
I didn’t realize I was double cleansing. At the end of my shower I go over hot spots with another pump of shower gel or bar soap. I was raised to use a clean washcloth and towel every shower.
@starburst9053
Жыл бұрын
One more shower tip is to get a shower head/filter that filters out chlorine, which can dry out your skin and also lets out toxic fumes. Chlorine is in all of our water supply
@Breathe.Love.Manifest
2 ай бұрын
Which brand do you recommend? I’m afraid to purchase one that doesn’t do its job. I’ve heard so many mixed reviews. 🥹🥲
@eyeslipwrist
11 ай бұрын
Dry brushing might not be recommended for those with sensitive or irritable skin or skin conditions like eczema
@woke.huncho
10 ай бұрын
no wonder why i be getting acnes while rubbing on my face
@echo8844
10 ай бұрын
yes i have eczema and dry brushing irritated my skin quite a bit. i now use an african exfoliating net and just gently scrub in the shower. also chemical exfoliants are very gentle
@gcdub3585
Жыл бұрын
Double cleansing my pits has been a game changer. Pro tip, I use a konjac sponge for exfoliating and my deodorant glides on. Love your videos ❤️
@sarabeqele
Жыл бұрын
Ouuu yess I bet that helps take off the deodorant film and thank you🤍
@susiecarmichael5423
11 ай бұрын
I use witch hazel under my arms and I shave under my arms all the time. It doesn't irritate me at all.
@TERENCE369
Жыл бұрын
You remind me of Liza Koshy
@sarabeqele
Жыл бұрын
I get that a lot 😂
@beaulocon996
10 ай бұрын
I realize these are shower tips and general body hygiene, but something that is worth noting, by extension - is clean clothes. Properly washed, properly dried, properly cycled and properly stored clothes really elevate your overall scent and can help with the longevity. NONE of these tips and tricks will have longevity if you go and put clothes on that dried in the washer and now have that mildew smell. In Puerto Rico we call it "abombao'". 😂 Make sure you have time to be attentive to your clothes on laundry day, so that EVERYTHING about you smells good. I personally like to use scented products, but even if you don't, you at least won't have anything taking away from your hard work because your clothes are smelling stale or ripe. On days where I'm not fragrance heavy, I can still smell good because my clothes and hygiene are taken care of.
@ChristineHolland-cy2ni
4 ай бұрын
I hang my clothes on the line so the sunlight will kill bacteria then I run them through the dryer on air fluff. My Mom taught me that in my childhood. Also if you have a line hang your wet/damp towels out after showering and then wash them.
@wynnaylor8308
10 ай бұрын
For folks who are too depressed to shower, fill up your sink and use a soapy washcloth to clean your armpits, private areas and arms. This takes less effort than a shower and cleans the important areas. Try to do this every day at the same time to establish a routine
@kezianatassia6091
10 ай бұрын
my mother calls this a bird bath and id be forced to do it a lot as a child
@sk8mafia214
10 ай бұрын
Call that a hoe wash
@Katsumicchi
10 ай бұрын
We call that tidying
@herenow4550
10 ай бұрын
Filipinos call this “punas” basically a sponge bath
@drecool85
8 ай бұрын
AND at bare minimum put toothpaste on a toothbrush and brush for 25-30 seconds. Saving your teeth is top tier. You likely won’t always be depressed (even though it feels like it during the depression) & having to deal with the consequences of poor hygiene just make you MORE depressed.
@heaven8639
10 ай бұрын
I have depression but I enjoy taking baths & smelling pretty & and being clean from head to toe . Makes me feel better!!🙂💕🕊
@candyluna2929
4 ай бұрын
Right. I never understood how ppl who are depresse use that as an excuse.
@redlady935
11 ай бұрын
Best thing you can do to keep fresh smelling throughout the day is wear baggy tops, ideally pure cotton for your under-top (eg t'shirt). I learnt this over many years - even if I was super fresh after shower if I wore tight fitting tops they would get sweaty under armpits after a few hours doing dutff/college and thats when you get that sweat mixed with deodrant smell.
@lifaen
11 ай бұрын
Yeah, that's why I always hated them. I always felt so dirty at the end of the day.
@yogijazporter
10 ай бұрын
Detoxing your body through a consistently clean diet is the real key
@blossom-marie8732
3 ай бұрын
Pin this comment. ❤
@songbyrrd4138
10 ай бұрын
A great video! I will definitely detox my underarms. TIP: This has been a game changer. I squat to wash my genital area. Using a hand held shower head is a must. I wash 4 x’s front and back. You will feel extra clean. 💕
@courtnmoopsmama
3 ай бұрын
The handheld shower head is DEFINITELY a game changer!
@phynnsstuff8123
11 ай бұрын
11:30 Cold water closes the pores which prevents outside dirt from seeping in the second you step out of the shower, and if you moisturize it creates a barrier until your next shower. But in short, yes the cold rinse absolutely helps with body acne!
@boothd858
10 ай бұрын
Cold water doesn’t actually physically “close” your pores. What cold water actually does is prevents your body from losing your natural oils which helps your skin from being dry and irritated. Cold water also helps the pores not look as big, but again they don’t open and close. (It’s something I keep seeing just wanted to point it out).
@sickandtired2023
10 ай бұрын
The cold shower rinse gives you a 250% dopamine increase that lasts for 4 hours after the shower.☺️ I use bag balm on my feet with socks it's the best!
@courtnmoopsmama
3 ай бұрын
Cold rinses have helped me get through the work day where coworkers have asked, “How do you stay so positive and energized.” I HIGHLY recommend at least 30 secs of all cold water at the end of morning showers. ❤
@magicknight13
11 ай бұрын
I was depressed and super busy this semester and didn't shower for long periods of time and I'm afraid I may have been the person in class that smelled bad and maybe everyone knew 😓😅 but I'm determined now to change it and invest in myself
@PrincessPink433
11 ай бұрын
A resounding NO for the cold shower/rinse. My water is always warm/hot. I frequently wash my linen, bath mat, pillow, etc. I don’t “switch up my towels”. Once I use my wash cloth and towel once, in the dirty laundry it goes (after it air dries) and I grab fresh towels for my next shower because I have a bunch of towels. Years ago I also used to put baby powder in my shoes for odor and I might do that again. Cleaning your living space at least once a week is also a part of good hygiene, and making sure your ventilation is good. Just sticking with the basics works just as well as anything else because nowadays people are on a strict budget and can’t always do all the fancy stuff they see their favorite influencers doing. The key to good hygiene is consistency.
@everythingzen8716
10 ай бұрын
Girl... There are so many things about your cleansing routine that I used to do back in the day...From the Aztec, to the Witch Hazel, to the Hyaluronic Acid, Dry Brushing, etc... Girl, EVERYTHING!!! I thought I was just ocd. Good to know this is the standard. Thank you for the great video!!😊
@mrjonsey
11 ай бұрын
My bathroom routine, as a man is: 1. Mouth wash, brush, floss 2. Poop if I have too 😅 3. Get in shower 4. Wash my hair with shampoo (Head and shoulders) 5. Put in conditioner (pantee pro V) and leave it in 6. Take a bar soap, preferably Dove, and wash my behind my ears, neck chin area, then my under arms because bar soap is easy to get deodorant out. And finally I use the soap on my private areas front and back. 7. I do some manscaping if I have to, with the soapy lather. 8. Then I repeat step 6 with body wash and shower loofah, but clean my arms and torso on the way down and clean my legs and feet last. 9. I rinse my body off 10. I then use face wash (aveeno) and clean my face for 3 mins I wanna say. 11. I use this scrub to help shaving my neck and chin area, so I use that for 3 mins, rinse. 12. Then I finally rinse my whole my body, head to toe to get conditioner and any left over product off of me. I can’t do cool water. Won’t do it lol 13. Finally, rinse the shower curtain and wall to help prevent soap scum from forming. 14. After drying, use witch hazel and put it on my face, then use face moisturizer (aveeno) and lotion my body, every other night. I lotion my elbows and feet every night tho. 15. I just use toilet paper to clean my ears, Charmin, if you need to know lol not that cheap hard and thin crap.
@theragingrodent__
10 ай бұрын
Bro... You use the same bar soap on your junk that you use on your chin?
@mrjonsey
10 ай бұрын
@@theragingrodent__ yes it’s soap. Bacteria doesn’t form on soap bars.
@theragingrodent__
10 ай бұрын
@@mrjonsey I know, just on a personal level I'd feel weird about it
@mermaidtales4009
10 ай бұрын
@mrjonsey Incorrect. Bacteria does form on soap. But not a problem if it's used only on yrself.. Impressed w yr Man routine by the way😂
@jasreed927
4 ай бұрын
I like to add, us ladies can only use unscented soaps in our private area, just to be clear. Not sure if affect you men. 😊
@shawtyuwu8018
11 ай бұрын
Get a bidet .
@swisdom9117
11 ай бұрын
4:00 gonna try this apple cider trick asap . I make my own deodorant with coconut oil, cornstarch and baking soda and it has helped me not smell anymore . It was a godsend in high school as deodorants didn’t work for me before. But I do get must every now and then so I’ll see if that helps
@creamedmochi214
4 ай бұрын
Has it helped?
@swisdom9117
3 ай бұрын
@@creamedmochi214 I haven't tried it yet, actually!
@sukanasuke88
6 ай бұрын
As someone who thinks it's a success if I could force myself to shower 3 times a week.. yeah.. showering every day sounds terrifying
@cutesy2282
11 ай бұрын
I feel like dry brushing just be scratching and drying out my skin 😭
@chiiix33
11 ай бұрын
It’s really not for everyone. My skin is so sensitive, I could never dry brush. My skin feels like it’s on fire when I do it
@Kammiilla
11 ай бұрын
@@chiiix33Same, it’s enough to wet-brush for me. I think my skin is too thin/sensitive. It doesn’t require to be dry brushed
@redzin8818
Жыл бұрын
Ive been using cocoa butter vaseline petroleum jelly on my feet at night. I coat them, in between toes, i tend to get dry cracks in between my toes and then cover in socks. It helps a lot!
@papeetechild
11 ай бұрын
That’s not dry cracks, that’s fungus. Time for antifungal foot spray. Twice a day for two weeks. Trust me.
@moripiepenbrink4502
11 ай бұрын
@@papeetechildu can get dry cracks in between ur toes too… js
@crypticshadows
10 ай бұрын
this seems like it would give you foot fungus idk
@BooMaamaTV
10 ай бұрын
Gotta intentionally DRY your feet & in between your toes, with some paper product, after having them in water because if NOT, creates the painful cracks. THEN put something soothing on and then the socks 🧦
@redzin8818
10 ай бұрын
@@BooMaamaTV thank you!
@musicalexisvid
10 ай бұрын
Fresh towel and washcloth every shower. It’s a must.
@amandaaranda346
11 ай бұрын
A lil tip that might help for the cold shower things is slowly turning it from hot to cold till u cut the water off
@jocelyna.862
10 ай бұрын
Thank you thank you. I really am trying to level up little by little. I’m a mom with almost no help and almost no time to myself. But when I get up early, I can spend time with God and spend time with myself and these tips will help me spend better time alone when I get the chance 🥰
@thatAncientArtist
9 ай бұрын
I just shower daily even if no activity. For me it’s part of my “mental health” routine too. Taking a shower it’s not just a physical thing, it’s a mental & spiritual thing for me!! I also take the it works detox for my armpits. Thank you for sharing this video cause I never heard of the dry brush technique but now I’m definitely gonna try it. I usually just use a homemade scrub for my body and utilize my hands and take my time on scrubbing, rubbing and all!! I also utilize African black soap as well as the Aztec clay mask w/t the mother apple cider vinegar for my whole body mask ritual at least once a week!! It does wonders for your skin!! 💖
@nanaabenadarkowaah1800
10 ай бұрын
Slice a lime into two, and use the lime on your hot spots (only on where the hair grows please!!) before showering. After four days you might not even need a deodorant anymore. Trust me, I live in Ghana, it's summer 247, I'm on my third day without deodorant and it's working perfectly (here we shower twice daily). ❤
@candyluna2929
4 ай бұрын
So you do that for a few days? Imma do it! Thank you!!
@nanaabenadarkowaah1800
4 ай бұрын
@@candyluna2929 yes a few days. I still do it❤️
@sybildisobedience9969
4 ай бұрын
So do you just let the sliced lime rest against your armpit, or rub the slice around (oh! Exfoliation!), or just sprinkle the juice? How long do you let it sit on your skin before jumping in the shower?
@nanaabenadarkowaah1800
4 ай бұрын
@@sybildisobedience9969 I rub it, till there is no juice in it anymore. interesting u mentioned exfoliation, a colleague of mine asked me if I treat my armpits. I didn't understand what she meant, I think the lime lightens them and it's also smoother. I rub in the lime at least two minutes before I shower. If you can apply it first thing in the morning so it can sit for longer before you shower
@courtnmoopsmama
3 ай бұрын
Using key limes is even better 😉
@ThatChickKim
11 ай бұрын
21:00 - GIRL the SAME thing happened to me years ago when I first switched to aluminum free. NOBODY tells you you're suppose to detox first BEFORE you switch! I found out the hard way.
@oooh19
11 ай бұрын
How do people detox?
@kristamonae
11 ай бұрын
@@oooh19 basically dont wear anything for a week
@Kasallss
11 ай бұрын
@@kristamonae no like rub apple cider vinegar and salt
@kristamonae
11 ай бұрын
@@Kasallss ooooh ok thank you 😊
@m.a.6231
10 ай бұрын
I wonder the deodorant did not work and was musty lol sheesh good tips❤
@valleybiitch
9 ай бұрын
idk... as soon as i hear a term like "detox" my brain kinda turns off cuz i feel like every time i hear that word used it's complete pseudoscience, and it kinda makes me question the validity of this whole video
@Jewelinite
4 ай бұрын
I mean detox in general is getting rid of harmful or toxic things in your body. Pseudoscience bases things off theory or assumptions. If you watched the video she explains what works for HER and with that clear skin, I’ll take what I think would do best for me.
@Abeer72233
4 ай бұрын
Detoxes are needed our body needs to get rid of things and the leading cause for breast cancer is deodorant especially the brands she mentioned, because they trap the toxins that need to come out from the lymph nodes in your armpits, and since the toxins are not being released, it ends up in your breast You do need to detoxify your body and do daily lymph node massages for your face and body will help with that
@ogodesala
10 ай бұрын
The fact the ratio is off from views to engagement; makes me mad. Hateeeers lol. Everything she said in the video is correct and works. Give her her credit
@________8897
10 ай бұрын
this means so much to me, as i grew up i was never taught proper shower care routine and procedure so ive been spending a lot of time as i grow up learning and improving. thankyou!
@wxndaz
Жыл бұрын
heyy! i love your hygiene videos so much i always feel so motivated when i watch them also for a video idea you could show us your favorite scents (perfume/body spray etc)
@sarabeqele
Жыл бұрын
Yess I was thinking to do that! Thank you 🤍
@biochemdiva98
11 ай бұрын
In terms of detoxing, I also really like to take liquid chlorophyll in my water. It deodorizes from the inside out and has a ton of antioxidants!!
@ellem5649
11 ай бұрын
Yes! It’s not for everyone but I am a chlorophyll user and I’ve always felt better drinking it with my water
@ninjaturtles12121
11 ай бұрын
just please eat plants any leafy green has 100000x more chlorophyll that your body can actually absorb and make use of instead of pissing it down the drain literally...it's just a waste of money. just eat greens any greens everyday.
@bobsburgers8497
11 ай бұрын
Also, ginger does an amazing job at getting rid of bad breath. It literally has enzymes in it that break down so many nasty smells. Taking a lil bit a day is also really good for your body
@ellem5649
11 ай бұрын
@@bobsburgers8497 I didn’t know this, thank you for sharing ☺️
@LullaReads
10 ай бұрын
@@bobsburgers8497can I swallow ginger as a pill for my breath or do I have to chew something with ginger in it?
@anti_acido
11 ай бұрын
IF YOU HAVE SENSITIVE AND/OR DRY SKIN, DO NOT FUCKING DRY BRUSH! for god's sake, you WILL damage your skin! you might even get stretch marks depending on how thin your skin is. if you do that then take a hot shower + use a bunch of exfoliative soaps, you are just one step away from peeling off your skin from your body. also, if you put oil on a dry flakey chalky skin, it will only make it drier as the oil creates a barrier between your skin and the outside. humectants (hydrophilic/hydrating fluids) are more important than moisturizers (oils). plus, if you have very dry skin: using soap in every bath you take can dry your skin heavily. specially if you shower with hot water, the oils will go down very easily, kinda like when we clean a frying pan with hot water, so there's no need to use soap every time unless you are a naturally stinky person or something.
@Siren_442
8 ай бұрын
What is wrong with getting stretch marks?
@sarasantos57
11 ай бұрын
what does your morning self care routine look like since you don’t shower in the morning? what do you do to smell good? my night shower routine is very similar to yours but I struggle with having a consistent morning routine
@MedusssssaChristo
9 ай бұрын
Shower daily, brush teeth daily & FLOSS. Use water after using the bathroom. After you urinate or you know, use water! If not water wet wipes. Wash hands often (Before eating, after eating after using public transportation, & returning home after going out ETC) & under the nails. I can’t tell you how many people have disgusting dirty nails 🤢 I use a floss pick to clean under my nails when I wash my hands.. After shower, apply lotions, body oils etc when you are still damp. Then use perfume oils, sprays & perfune. Layering scents really help. Also eat healthy & drink water! Diet does impact scent especially In certain Intimate times 😜
@ChristineHolland-cy2ni
4 ай бұрын
ALWAYS! I buy baby wipes by the boxes when I see them on sale. Always 2 packages available in my bathroom. One for removing make up or just too cleanse my face before facial cleanser and one for private hygiene. My friends ask why I have so many baby wipes, I ask don't you cleanse after using the washroom. I guess they don't.🤦🤷
@MedusssssaChristo
4 ай бұрын
@ChristineHolland-cy2ni Toilet Paper Is gross 🤢 It’s the equivalent of just using a dry towel to “clean” your hands
@jdilla4life3871
2 күн бұрын
All facts, I love a woman with good hygiene 🥰
@Fleur2005
11 ай бұрын
How does anyone have time to shower everyday. After work, trying to clean house, do dishes, workout, feed kids etc. how to have the time to do it? 😭
@brianlaureus
10 ай бұрын
Idk I heard from Socorro’s that it’s actually not a great idea to shower every single day cause it can be bad for you’re skin overall just like you’re hair. Well some hair. Unless you’re doing physical activity or something then most certainly shower please
@anonymous-fw2fd
10 ай бұрын
I definitely don’t think showering everyday is needed. Just keep up with your hygiene after the shower and you should be fine. Long as you don’t smell.
@kenji27coolioc
10 ай бұрын
Just my opinion, but I believe that you shouldn't take a shower everyday. Here is why : I know that funk builds up but, what I like to do is just wash the parts that do. Like my armpits and my feet. I do not believe that you have to wash down there everyday. but you obviously can if you choose to. One thing that you guys need to know is that you DO NOT need to wash down there in the "front area" however, you do need to in the back area. obviously do not wash down there with soaps, and even the "special" ones because, they always say they'll help with ur PH or whatever, but it rlly wont and honestly, your cooch ain't supposed to smell like a lavender field. It is supposed to smell like a cooch, an open organ. And for your hair, just remember that you do not shampoo it everyday because it will strip your scalp and that is very damaging to the scalp, especially if your scalp is already sensitive and dry because it'll just make that problem even worse. Another tip is that you do not wash your ends because it already gets a quick rinse with the shampoo that you apply on your scalp. Happy washing!
@ursinhodebaunilha
11 ай бұрын
one of my best hygiene tip is trying to wear natural fabrics like cotton or linen, and avoiding tight clothing and those polyester undies with a ton of lace :( spending an entire day wearing stuff like this won't let your skin breathe and it can cause body acne. regular menstrual pads is also something i'm trying to quit, i tried reusable bamboo pads and period panties and i feel so much cleaner, and these don't irritate my skin either
@pendafen7405
10 ай бұрын
*laughs in DDs* girl I can't wear or find any pure cotton bras that hold me up
@rachelsloan4329
Жыл бұрын
Also, any tips for like a mid day refresh. I always get sweaty and I can tell that I don't smell good and my shirt doesn't smell good anymore.
@Bananahotsauce330
Жыл бұрын
Fragrance free products
@TheBarloboat
Жыл бұрын
Witch hazel wipes....
@shutupnvibe
Жыл бұрын
Like the reply above mine said, witch hazel wipes! Or any fragrance free baby wipes. After you use them to wipe down, then you can use a mini cotton tissue wipe to pat dry the areas that you wiped. Following that, you can reapply deodorant. Also, I just discovered that the Lume deodorant is great!! It keeps me smelling neutral all day! Since I have sensitive skin I use their unscented cream, but if you wanna smell like a light scent then I’d suggest getting one of their scented creams/sticks. Plus you can use it anywhere on the body! Hope this helps sis. 😊
@evelynarias251
Жыл бұрын
You can buy a degree deodorant spray in travel size and keep in your purse or work locker and refresh at lunch time. Also you can buy a downy fabric spray and spray on your shirt during lunch to refresh.
@rachelsloan4329
11 ай бұрын
@shutupnvibe thank you!!!
@lulupie174
7 ай бұрын
Girl why you telling my secret cold water makes skin you younger
@cat.mittens
Жыл бұрын
1:58 omg yes, deodorants with aluminum give me a rash anytime I use it, I use a salt based deodorant (mineral deodorant stick) wait for it to dry and then I apply an aluminum free one! Good tips!✿ (Also I just wanted to say you're so pretty!)☆
@papeetechild
11 ай бұрын
That salt crystal is aluminum.
@cat.mittens
11 ай бұрын
I see where you're coming from. The salt crystal deodorant has potassium alum, which is considered to be a milder and less irritating sulfate (salt). As we know, salt kills bacteria, and it also absorbs moisture, also, if you did not know, the mixture of bacteria and any type of moisture/ humidity causes bad odor, so when you use a salt based deodorant it kills the bacteria on your underarm (armpits) and the only thing left is the sweat, (which could also possible be absorbed by the salts) so if you only have the moisture/humidity and no bacteria it results in a good odor and not a bad one. Hope you understand : ) @@papeetechild
@queenofmyempiresouthbeach590
10 ай бұрын
What this girl forgot to tell u all, that is what make u smell is what u eat.. especially processed foods, dairy, all sugar.. onelove
@AllahsServant12
2 ай бұрын
True true. I found this out recently through my switch in diet from high processed food+sugar to eating high protein+veggie-fruit diet. Them pits don’t smell funky now, and the best part is I don’t even need a deodorant
@absolute3112
10 ай бұрын
And to clean ur DUNG HOLE, cracks and crevices... please BATHE (yes soak) weekly. Hot water Epsom Salt Little oil to not dry out your skin.
@mirterenders
11 ай бұрын
Showering everyday is not that necessary because you need your body oils to stay clean too, if you shower everyday you clean them off. Obviously if u did some exercise pls do shower, just not two a day or something. And she says if u don’t then u will stink, it’s not true just know when to shower, just shower enough!
@4lifemusiclova
4 ай бұрын
“Funk builds” - truer words have never been spoken haha
@alexisnunes4636
11 ай бұрын
I have a tip! Wash your underarms, bottom, feet, and any other stinky areas with PanOxyl or any 10% Benzoyl Peroxide in the shower!! Even if you do the stinkiest, sweatiest workout that ever stunk, your armpits will not smell bc the benzoyl peroxide basically kills everything in there. I apply the benzoyl peroxide to those areas after washing my body with bar soap, and then I let it sit for a while as I wash my face. Then I rinse my face and the benzoyl peroxide off. Works like a charm.
@johnnyjohnnyhottiethottie8345
11 ай бұрын
I'm not gonna even say why this is bad
@hl8138
11 ай бұрын
regular ass soap is enough. if soap isn't getting odour off of your body you have legitimate problems you need to see a doctor for
@rythless
11 ай бұрын
@@johnnyjohnnyhottiethottie8345elaborate please
@hauntedbelle
10 ай бұрын
@@johnnyjohnnyhottiethottie8345 say it. It's something dermatologists recommend. People that spent years studying the skin. Why do you think it's bad?
@johnnyjohnnyhottiethottie8345
10 ай бұрын
@@hauntedbelle idrk why I said that but it sounds like chemicals so thats probably why I said that
@rachelsloan4329
Жыл бұрын
Your channel is the best ! Also, I love how you focus on technique and not specific products.
@Bananahotsauce330
Жыл бұрын
Keep spray deodorant in ur bag
@NameLesss11
10 ай бұрын
0:55 I just wanted to mention that what she said is extremely wrong. Even if you've been sleeping the whole day, or stayed in your bed, or sth like that, you still have got to take a shower. You don't shower because you've been outside, you also have to shower 'cause your body *itself* spreads smells and somehow you sweat, even if you don't notice. Get a shower; get a shower daily, whatever you've been doing during the day doesn't matter.
@lonelylost8427
Жыл бұрын
Can you do a video on how to detox your underarms & some affordable deodorants. I need tips just got into more of self care
@shutupnvibe
Жыл бұрын
I will say that the deodorant I’m about to suggest isn’t affordable for MANY, but when you get a chance to buy it it’ll last for a long while! The Lume deodorant cream is my holy grail. I had to save up to get it but when I did I definitely didn’t regret it. All you need is a little bit of the cream & rub it into any area you usually apply deodorant. Just like you rub in lotion! The only downside besides the cost of this product in my opinion is the smell when you first rub it in. I use their unscented cream, so it has a slight acidic smell to it when I first rub it in. Not the best smell but when it goes onto my skin & settles you can’t smell a thing! If you prefer to have a slight scent then I would suggest any of their scented creams/sticks. Hope this helps! 😊
@lonelylost8427
Жыл бұрын
@@shutupnvibe thank you
@naty1012
11 ай бұрын
Even if I sit at home all day on a rainy day,I still shower
@jdilla4life3871
2 күн бұрын
💯 and brush my teeth as well I’m big on hygiene. Nothing more attractive than a woman with good hygiene
@highlovevibration
10 ай бұрын
I don't care if I do nothing all day, I'm still showering daily..soap & water is your friend!! 😇💧🚿🛁
@bluwater1422
Ай бұрын
Facts
@muzanmhaa4128
11 ай бұрын
Tip: avoid fabric softner when washing towel .
@suziesmith9076
Ай бұрын
Why is that?
@muzanmhaa4128
Ай бұрын
@@suziesmith9076 it reduce water absorption and create a funky smell over time that can stick to the skin after using it or store it .
@suziesmith9076
Ай бұрын
@@muzanmhaa4128 ah ok thanks 🙏🏾
@LiIyyyy
11 ай бұрын
Idk about showering daily, if you have eczema then it can make it worse if you shower daily.
@marywilliams2703
10 ай бұрын
I've always been a person who take baths , my base soap is dial gold. Rinse with clean water and repeat with arm and hammer shower gel essentials and safe guard body wash. I also use soap and peroxide when washing my feminine area and out side and inside my buttocks. I use mostly three wash cloths and a towel only once at every bath. I also douch, use body scrub and witch hazel and alcohol. I never use wash cloths and towels only once. Not telling anyone else to use what I do or use the routine. I'm now a senior , elderly lady and I don't have aby odor problems or irritations or infections.
@lucianabiondolillo1440
7 ай бұрын
I believe people should be cautious about sending the texts of what they are going to say in a video to a specialist when it comes to health. Because clearly, this video did not go through a dermatologist. People, ladies, before watching these videos and following this advice, search for channels of professionals, there are plenty.
@meIatonin
11 ай бұрын
if you need to shower more than once in a day you’re either 1) active or 2) have some underlying issue cause how bad do you have to stink for one shower to not be able to suffice??
@Ejsoskrmfucosj
11 ай бұрын
Everyone should be active nearly everyday.
@maila2359
11 ай бұрын
Maybe you just like water ?
@idk-uv9dk
11 ай бұрын
@@Ejsoskrmfucosjnot many people are, however I feel like we have different definitions of "active"
@GoldenGraham25
11 ай бұрын
I shower 3 times a day in the summers.
@RuthHawcroft
11 ай бұрын
Or you live in a hot humid climate and therefore need to shower morning and night
@terrencet202
28 күн бұрын
Idk whats worse... ppl not knowing how to properly shower or shower tutorials actually being in existence😂
@elm5452
11 ай бұрын
ok but how to you do all this without getting lightheaded from the shower and almost passing out
@Musiclover3008.
11 ай бұрын
That doesnt happent to most ppl
@M._.M_____7000
11 ай бұрын
Aaah I feel you I always feel so tired and lightheaded after taking a long, complicated shower! I wonder why does that happen every time😭🫠
@obsessiverecIusive
10 ай бұрын
It could be heat or cold sensitivity I have a illness that causes this bc that
@magmaraymaker.kweenkleokat8779
10 ай бұрын
Change your diet. Good Hygiene begins from within. If the inside is right, no odors are smells are in sight ;)
@komalkhan3671
10 ай бұрын
Girl I randomly clicked on this video and Im subscribed😂 love the way you talk n yes! Castile soap is a life changer for me. When I moved here my skin was so dry after showers until I used the Castile soap and boy it’s amazing! Even if you lazy to moisturize it keeps your skin moisturized after a shower 💕
@amanewithjesus
9 ай бұрын
John 3:16 For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life .
@mokenn3337
10 ай бұрын
Just some tips for people who may have extra sensitive skin like me: Detox pits with a clarifiing soap (vinegers burn my skin). Pears Transparent Soap (gold) or Yardley Charcol Soap work for me. Exfoliate your pits just like you exfoliate your face, with a soft exfoliating pad, once to twice a week. Dry brush with a dry loofah (brushes give me prickly bumps). Make sure to still keep loofah clean! Drink Water! Drinking water helps to detox from the inside and can cut down on stinkyness 😊😊
@BlazeMonti
6 ай бұрын
Bruh I'm depressed WITH ECZEMA I CAN'T SHOWER EVERY DAY MY SKIN WOULD BE TORE UP AND I WOULD BE SO DRAINED!!!!!!!! Y'ALL ARE BLESSED!!!!!!!!!!! PLEASE REMEMBER THAT!!!!!!!!!!
@jdilla4life3871
2 күн бұрын
Try Nubian Hertage mango soap. Cleared my sins eczema up after a few bars
@roki5337
10 ай бұрын
Showering or bathing is important. Key thing is that to bathe yourself you do not have to get into a large tub of water. Filling the bathroom sink half way with water and using a clean cloth; wash your face, neck chest and under arms. Drain the sink, fill with clean water; clean your arms, legs and feet. Drain the sink get a clean cloth. Wash your privates; front first back last. Clean your sink and toss your cloths in the wash bucket. This uses less water for those who cannot use too much water or for those who may be going through mental or physical health. If they cannot stand too long a shower chair is not expensive. Sit the chair in the shower / tub and use the faucet.
@Miss_christie1217
Жыл бұрын
I love your content,your straight to the point and you’re funny. Thanks for this!
@sarabeqele
Жыл бұрын
Thank you 🥹🤍
@judstt
5 ай бұрын
Diet plays a HUGE roll. Going vegan changed the way I smell, I smell like sweet fruits 🍉
@lifeissad9864
10 ай бұрын
My skin is way too dry for me to shower everyday, but I'm also someone who smells very easily and very strongly. I detoxed my armpits in the beginning of the year (and did nopoo for almost half a year) and have been using natural deodorants since. The difference from when I used an aluminum antiperspirant deo to now I can wash the smell off with natural, where as before it didn't matter how many times I washed my armpits, It still smelled.
@calypso666_
Ай бұрын
My paternal grandmother used to use a fresh, clean towel and face cloth EVERYday. I did the same until it drove my mother crazy and she made me stop. Now, as an adult, I use a new face cloth everytime, but I use my towels twice. I use one side, hang it to dry, use the other side, then I wash it 😊
@ChrissyAnn85
9 ай бұрын
If you don't do anything if what she said...please... PLEASE DOUBLE CLEANSE. It will make an instant difference.
@funsize_virgo
11 ай бұрын
Girllllll amazing job on this entire video! Start to finish. Been taking my notes && made a list. Thank you
@tiffanymullen4485
10 ай бұрын
My niece uses the deodorant you say..she smells awful always..
@stefaniaailenei4677
11 ай бұрын
i started double cleansing a couple of months ago after learning abt it from here and i love it sm, i feel squeaky clean man
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