Longing to sit up straight rather than hunching?
Always slouching at your computer desk?
Shula provides key tips on how to rethink your posture.
"I do it by thinking myself into it. Legs into bum, shoulders back and down.
The only reason for a bend in my back is a cat stretch."
DIRECTOR - Hannah Grasskamp
GRAPHICS - Hanna Harkness
EDITOR - Heather Britton
VISIT MY NATURAL BEAUTY BRAINS WEBSITE AND SIGN UP TO MY NEWSLETTER:
→ www.naturalbeautybrains.org
SHULA'S NATURAL BEAUTY GUIDE - DAILY BEAUTY BASICS:
○ Introduction to Natural Beauty Brains - • Beauty should not rela...
○ How I stop my Malar Bags - • How I stop my malar bags
○ Why Olive Oil Beats Soap and Water - • Why Olive Oil Beats So...
○ My Olive Oil Skin Wash - • My Olive Oil Skin Wash
○ How I used Regaine to Grow My Eyebrows thicker - • How to restore eyebrow...
○ My Guide to Eyebrow Make-Up - • My Guide to Eyebrow Ma...
○ How to Avoid Tech Neck - • How to Avoid Tech Neck
○ Why I Hate Hidden Ingredients in Make-Up - • Why I Hate Hidden Ingr...
SHULA'S KITCHEN WORKOUT:
○ Better biceps whilst the kettle boils - • Better Biceps whilst t...
○ Stretches whilst making porridge - • Stretches whilst makin...
○ Stronger legs when you pick something up - • Stronger legs when you...
○ TV Thigh firmer - • TV Thigh firmer
○ Moisturising in the Kitchen - • Moisturising in the Ki...
VISIT MY NATURAL BEAUTY BRAINS WEBSITE AND SIGN UP TO MY NEWSLETTER:
→ www.naturalbeautybrains.org/
Shula Rich’s other websites:
→ www.millyrich.co.uk/
→ www.shularich.co.uk/
→ www.leaseadvice.org/
→ www.wakingbeauty.co.uk/
View my Leasehold Advice KZitem Channel:
→ / @leaseadvicewithshularich
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