As a mild mitochondrial poison, metformin carries a variety of downsides. Taking it may have about a 1-in-67,000 chance of killing you every year.
This is the fourth video in a five-part series. If you missed any so far, see:
• Naturally Boosting AMPK with Caloric Restriction for Life Extension (nutritionfacts...)
• Naturally Boosting AMPK with Exercise for Life Extension (nutritionfacts...)
• Does Metformin Work as a Life-Extension Drug? (nutritionfacts... )
And stay tuned for The TAME Trial: Targeting Aging with Metformin (nutritionfacts....
AMPK is one of the anti-aging pathways I highlight in my longevity book, How Not to Age (nutritionfacts..., available in print, e-book, and audio. (All proceeds I receive from the book are donated directly to charity.)
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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
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