Check out my NEW PARKOUR & FREERUNNING Train at Home Programs at : freerunningaca...
Welcome to the FREERUNNING DICTIONARY :
This is a an easy to use reference for fans of or anyone new in the Freerunning & Parkour community that is trying to get a better understanding of what moves are what.
In this series we will show you a trick, flip, vault, basic or advanced move : Tell you all the names that we have heard it called, its most common name, a brief history if applicable and then play it for you 1 more time in Slow motion .
This is not a how to parkour tutorial or even a how to side flip tutorial, but our slow motion section can be used as a quick reference while out training or at the gym to refresh your memory.
Hosted by : Cory DeMeyers
Produced by : Jesse La Flair & Cory DeMeyers
Camera : Deangelo Harding
Please spread the knowledge SHARE, LIKE and FAVORITE so others have the chance to see !!!
LINKS
PARKOUR AND FREERUNNING PAGE
TEAM PAGE: / tempestfreerunning
MY PAGE: / demeyers88
JESSE's PAGE: / laflairparkour
FACEBOOK
/ cory.demeyers
INSTAGRAM
/ demeyers88
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