You are the best qigong master on KZitem!!!!!! I SO appreciate you!
@trishaharding4682
Жыл бұрын
This was perfect. Beautiful location and the routine was enhanced by the gentle sound of the waves lapping on the sand. More like this please!
@BucketsOfCool
Жыл бұрын
Came here to say the same 🌊 Love this session! Peaceful and revitalizing 💙
@kathrynbrown6319
Жыл бұрын
Beautiful setting with the sky like a watercolor. This will be a routine I come back to often. Thank you for sharing qigong and natural beauty!
@evidhazelbower1527
Жыл бұрын
Nick. What a session. Qigong is so wonderful for my assortment of aches and pains ; I cannot imagine being without it. And you are an inspiring leader for us all. The colours of Okinawa are so different from California. May they lead you and Charity and another to joy and happiness. Be well. Be happy. Thank you always.
@katelynde1537
Жыл бұрын
Hey Nick! Another lovely class! What a gorgeous setting! Love the colors. I laughed at the worm vision and the swimming chicken! Humor qi gong is a true pain reliever 😂mucho gracias!
@larissav2397
Жыл бұрын
Hi, Nick! Thanks for the wonderful practice! Yesterday I enjoyed your crane balance session, now I am going to start this new one. Thanks again, your fan and supporter from another continent (66).have a nice day and take care.
@sabrinashea198
3 ай бұрын
I come back to this one again and again. Love the sound of the water especially on this one. 😊thank you, Nick. ❤
@liendecorte5897
3 ай бұрын
Thank you. I love your classes, they bring softness and fluidity in my body (and my mind and life). The voice, the pace, the length... Thank you!
@jo-josuds
Жыл бұрын
Thank you NIck! This is just what I needed today. I also did your head and neck pain one in conjunction as I have had some blockage of Qi in my neck and shoulder area. Your new home of Osaka is so beautiful! On my bucket list now!
@TheNickLoffree
Жыл бұрын
That’s great! Living in Okinawa, not Osaka. Two very different places so make sure you book the right plane tickets for that bucket list ;) Osaka is also beautiful but Okinawa is the only part of Japan that is tropical like this.
@jo-josuds
Жыл бұрын
@@TheNickLoffree Thanks for the clarification! Okinawa!
@mariabips3550
Жыл бұрын
Thank you. You are so kind to help us live pain free!
@nellekedavits7877
Ай бұрын
nick, you are so inspiring, thank you very much, keep going please ! warm regards from belgium.
@larissav2397
9 ай бұрын
Hi! Thanks for the set of silk reeling exercises. I have saved them to practice as often as possible. Thank you very much for your awesome job! Best regards and take care.
@betulcankaya9515
Жыл бұрын
Hello, I have been doing qigong regularly for 2 years. Your teaching is excellent, I can't wait to finish and do my daily work. Thank you very much.🙏❤️🙋🏻♀️
@leviarmstrong9723
Жыл бұрын
Sometimes, I try out a new qigong video and it seems to be just what I need for my present situation. This routine feels like just such a practice for me. Many thanks, Nick! 🙏🏼🙏🏼🙏🏼
@karengreen5670
2 ай бұрын
I loved this video - good fun, beach view and wonderful qigong. Thank you!
@pjheijnenster007
10 ай бұрын
Oh wow I didn't know that I do it already spontaneously in my TaiQigong lessons. Feels always great to wake up with. Thnkx Nick for a fluid demonstration & clear explanation. I learned now more about silk reeling.🙏
@stephanielewis7745
Жыл бұрын
Perfect, I was feeling sore and tight after work this week. This guide got my whole bodies energy moving and now I am calm buzzing:)
@anne-alexpackard2360
Жыл бұрын
LOVE this flow, can feel the forces everywhere. Thank you.
@BetteZindell
Жыл бұрын
This routine is amazing! I had noticed it before, but never thought to try it. Just what I needed today. I'm sure to come back to it again and again. Thank you, Nick!
@seg112380
Жыл бұрын
Space worms and swimming chickens? Is the dad humor kicking in already? 😂 Lovely session, thanks so much!
@TheNickLoffree
Жыл бұрын
Ahaha the Dad jokes are strong with this one…
@2010joshbowman
Жыл бұрын
Hi Nick, Do you think you might ever do a Quigong session specifically for desk workers? People who use their hands a lot for typing, have bad posture, and tight lower back/hips?
@JodyMcCulley
5 ай бұрын
Beautiful routine both relaxing and conducive to feeling chi.
@rebeccahsteele8044
Жыл бұрын
Thank you Nick✨🙏🏼
@FrancoiseDaniel-vc1ve
3 ай бұрын
J'adore vos séances... Clair bien expliqué et démontré. Merci beaucoup de partager votre savoir-faire, savoir-être... très inspirant ❤
@dxcyogi
Жыл бұрын
First - congratulations to you and Charity - wonderful news and thankfully Charity is feeling better. This routine was perfect for me. My body hasn't been moving for several months due to hip replacement surgery. Finally I'm beginning to feel more fluid - will repeat this one - loved it - your explanations make it easy to follow - hope to get to your range of motion.
@evidhazelbower1527
Жыл бұрын
Who me? Sore back ? Well, not for the moment. Another marvelous session. Thank you , again. I do hope you'll be able to return to Okinawa and share the beauty .
@asfasfd7772
Жыл бұрын
I've tried about every form of exercise on planet Earth. Nothing makes my joints feel better than doing the Marv Marinovich workout on the ball.
@jonnyb12
Жыл бұрын
Thank you. Really enjoyed this. I had a fall recently and hurt my arm so this was helpful to gently get it moving. Also the swimming chicken had me laughing.
@lifeishealinghealthwellnes1979
Жыл бұрын
This is a wonderful mix of taoyin qigong. Also, a good daily warmup mobility exercise
@debbiecameron-davis5938
Жыл бұрын
So excited to see. your first video from Okinawa! That add a "Blue Zone" dimension to the amazing-ness of your routines! Arigatou Gozaimasu Nick Sensei:)
@SylviaZoe1
Жыл бұрын
Thank you. This class is wonderful.
@bartaga
Жыл бұрын
Fun ... and very relaxing . Magical setting . Thank you , Master 🙂.
@rubinaswaria-ahmad1166
Жыл бұрын
❤🙏 Bamboo in the wind to the rhythm of the waves. Sublime.
@mariabips3550
9 ай бұрын
Wonderful!
@susaneclark9503
11 ай бұрын
Thanks!
@mjwarnstedt6056
2 ай бұрын
Im rather new to qigong and have been greatly enjoying your sessions. Is it beneficial to repeat a particular pose throughout the day and/or while doing a session lengthen a particular pose when I want more?
@sigibomba
Жыл бұрын
Thank you. can you make a video for Covid recovery?
@gryhaavardsholm9414
Жыл бұрын
Love it🙏❤️
@mindfulmomentswithColm
Жыл бұрын
enjoyed that one, I pretended I'm a dandilion in the wind.
@nancymongrain4895
28 күн бұрын
Merci !
@TheNickLoffree
7 күн бұрын
Thank you!
@taichiwitharlette6646
7 ай бұрын
Thanks Nick! Shared @morechi4me
@FizzyliciousASMR
2 ай бұрын
Love love love - lots of jellyfish symbolism lately in my life… 🥰🪼
@amybernard4638
8 ай бұрын
I could literally just listen to your voice all day hahahaha!
@TheNickLoffree
8 ай бұрын
Shucks 😂
@heatherharvell9755
Ай бұрын
Thanks Nick. Hope you’re having a great day.
@arianaclim620
Жыл бұрын
muchas gracias!
@candacedalrymple4171
Жыл бұрын
Beautiful
@ninablue6
Жыл бұрын
Loved this delicious practice and what a mesmerizing view. Congrats to you and Charity ❤
@imnoemit
Жыл бұрын
your qigong videos are wonderful. I loved so much this on, grateful💜
@lhvent
Жыл бұрын
This was an excellent routine. I recently did a Silk Reeling Qigong Workshop with Lee Holden and I find doing Silk Reeling QiGong movements most helpful for my stiff Joints,
@katebird4638
Жыл бұрын
Wonderful practice as usual! Thank you. And also congratulations on making a qi baby. May Charity's pregnancy get easier each day.
@mrs.charlotte
Жыл бұрын
hi you make really many good classes, thanks for that. I am in menopause and have a lot of trouble with my hormones, hot flashes, very sensitive to cold, pain in my ankles, wrists, lower back and headaches/migraines. I know you are a man😊, but do you have a class for better hormone balance that you can recommend? I think it is hard to find. Once again thanks for your great videos 🙏🏼🤗
@TheNickLoffree
Жыл бұрын
Hi, this one might be helpful for replenishing the kidney chi that tends to decline with menopause: Qigong for Winter | Lower Dan Tian, Kidney Qi, & Vitality | Chi Kung & Zhan Zhuang for Water Element kzitem.info/news/bejne/0XlstGuVbpGVlqA
@avm9647
4 ай бұрын
Such a great and simple tip, breathe in going up and out going down. Sometimes I forget whether to breathe in or out! Teacups are a challenge for me but coming from a long line of Italian waitresses I think of them when I try, ha ha. Thank you for all your videos.
@talischneider
Жыл бұрын
Wow!! just what I needed this morning! Beautiful routine and a beautiful vista. Thank you, Nick!
@212gloreUP
10 ай бұрын
Used this one today being so achy and I feel so much improvement. The “big guy” flow feels more like a giant manta ray than a jellyfish, think 😊
@soniacravillon2675
2 ай бұрын
Dank u Nick,ik wissel af met verschillende videos ❤
@Laneyharbor11
Жыл бұрын
Wonderful!!! I really enjoyed this practice; I feel so relaxed after a very stressful day. Love the location too. Thank you Nick!
@avrilgriswold6088
Жыл бұрын
Hi Nick, Thank you so much. This is such a gentle, healing video. I feel so much better from just one time.
@veronikaong4447
Жыл бұрын
Thank you for the excellent qigong for my stiff joints🙏🌻
@dcoates4
3 ай бұрын
Thank you for this practice set in such a beautiful location - so soothing along with your voice.
@sabrinashea198
Жыл бұрын
Thank you, Nick for a wonderful session. AlwAys enjoy your sessions. So calming and the sounds of the water so soothing. Great instruction and easy to follow. Congrats to you and Charity. Such wonderful news!😮❤😊
@judithboros7732
8 ай бұрын
Thank you Nick, beautiful session!!!🙏🌺
@suerussell328
8 ай бұрын
Amazing practice this morning for someone like me in snowy, cold NW Indiana. Love the vista behind you Nick and hearing the water lap against the shore is sooooo relaxing. This practice was just what my body needed this morning to unwind from shoveling and snowblowing. It put my body and head in a great relaxed and mindful state this morning Feel like seaweed cleared some tension I was carrying in my jaw and pelvis without even knowing. Love your practices and going along on your adventures. Thanks for making these avaiable to do over and over again. Qigong is changing my life!
@daisysolano2477
11 ай бұрын
Perfect just found have osteoarthritis
@paradisemelie
10 ай бұрын
This was so lovely 😍 Thank you so much 🙌🏽
@CharlotteYanni
Жыл бұрын
Excellent practice, thank you!
@ShubhamSharma-ec8fj
Жыл бұрын
Love this so much!
@umeleijon9279
Жыл бұрын
Thank you for sharing this one!! Btw I think "big guy" is an accurate translation. The movement kinda mimics a childlike exaggeration of a "big guy". for us who don't take up much space in this world it can be fun to pretend a little in this safe space. but jellyfish are great too, especially for qigong!
@TheNickLoffree
Жыл бұрын
Great feedback! I guess I’m curious if there really is a Chinese word for “guy”, or if it was really “man” or something more formal. Lovely exercise either way :)
@Drippyish
Ай бұрын
nice background too!! where is that ? Thank you lovely class
@TheNickLoffree
7 күн бұрын
Okinawa Japan :)
@janicealderson4329
Жыл бұрын
Nice i am just tuning into Day 6 of the Ultimate Holistic Health Summit and I think you should be there as a speaker because all these movements in Qigong are vital for the health!
@amybernard4638
Жыл бұрын
Love! Sent this video to my mom this morning!! Perfect day for a beach scene too. Thank you!
@elizabethg-makowski6448
Жыл бұрын
Nick, thank you for another beautiful practice! Connecribg body, mind, spirit in such a gentle way -- wow! Definitely a pracrice to treasure and repeat, Peace,
@kirktaylor4954
Жыл бұрын
first session from Okinawa - have been ill and in pain so this is my journey back to health day 1 - thank you.
@zoe6489
Жыл бұрын
Thank you Nick, this was a wonderful routine 💙
@nicolabishop996
Жыл бұрын
I’ve made a commitment to do this routine daily for one month. Thank you!
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