I have been doing this class for 3 days now. I had breastcancer 5 years ago and my muscles are weak, so this is helping me strengthen my body. Thank you!
@lizaboone8194
11 ай бұрын
I love this workout, So gentle but concise. ❤
@nancybucher4098
Жыл бұрын
I'm 85 and I love your workout. It is varied and not rushed. Thank you. ❤
@lindakorytko1819
3 жыл бұрын
I really enjoyed this workout. It was more challenging than I thought but completely doable. I will definitely do it again.
@beckyfox8067
Жыл бұрын
This work out was similar to bone builders exercises and I enjoyed them. Thank you.
@kristenmarlow3491
3 жыл бұрын
My 75 yr old mom is doing this class, thank you for having it.
@bobbieminer6383
3 жыл бұрын
I have done this Classic video twice and the one that came after it once they were both great. Thank you I will continue watching.
@dorissettles7576
3 жыл бұрын
This is so necessary. With the pandemic I haven't been able to go to the gym so this was a blessing.
@lucius10
Жыл бұрын
Great exercises, perfectly designed. It's a shame that the channel seems to have been abandoned by the creators already.🙂
@gsdalpha1358
2 жыл бұрын
I just found the Silver Sneakers channel. These are great! This one class was well-timed, not too long nor rushed. Here's hoping the gym has come through fine. Thank you!
@judygoble3107
4 жыл бұрын
Just found this class. I enjoyed it very much.
@tomsuerowe7550
3 ай бұрын
I just love how this lady leads the exercises.
@TabblairHopeOBrien
4 жыл бұрын
I really really enjoy this silversneakers classic class. Hoping all is going well with everyone. Russ and Rene GREAT Video.
@steffiej6380
Жыл бұрын
Thanks for sharing this on KZitem! I love this workout!
@duganc3
2 жыл бұрын
Great class....just found it this a.m. and it's just what I need! Don't have time for a longer class.
@juliagillespie4115
4 жыл бұрын
I really enjoyed this workout. I will do it again!!!
@johnlullen473
3 жыл бұрын
Silver Sneakers is the best exercise for seniors over 65 been doing the classes since I retired in 2019
@priscillaclark4767
3 жыл бұрын
This video was so nice Helen. You guys did a great job. I feel great after doing this exercise. Thanks.
@mercedeslatoja7679
Жыл бұрын
Thank you for this great routine
@elysemetune3870
3 жыл бұрын
Thank you for this class I am on my third watch. Oh I mean participate. Will be joining you every morning
@marilounewell2798
3 жыл бұрын
Just found this....love it!
@margaretspain
Жыл бұрын
I just Started With this class and I am enjoying it I Have shoulder pain Since I started this class it’s getting better.
@maryhudson7748
3 жыл бұрын
just one of the best I've seen
@susanshearer6043
2 жыл бұрын
Just did this class. It’s a wonderful class to do some gentle exercise.
@markgottschall863
3 жыл бұрын
Thanks for hosting these workouts
@janicerobinson4392
2 жыл бұрын
I don’t know if you are still keeping track, but I did this workout today. Thank you very much!
@helenhelen6119
3 жыл бұрын
I am really out of shape but I feel better since I started this. Thank you for getting me started to move this New Year.
@bridgetmcpherson8073
2 жыл бұрын
I just found you! What a great workout 💪 thank you
@carrolltonmarriagefamilyth7848
3 жыл бұрын
Thank you, first time. Hope it continues. Mary Dean
@ritatremblay-5772
Жыл бұрын
I am 92 and I really enjoy this class
@birgitrhoads6403
2 жыл бұрын
Russ and Renee, I loved the class!!! Nice to have SS although my UHC dropped them.
@jeansavoy6046
3 жыл бұрын
Aloha from Hawaii. Great class🤙🏻
@foll1doll1
3 жыл бұрын
YAY!!! Silver Sneakers class!
@virginiasimmons4585
4 жыл бұрын
Great class
@toniabeebe2000
4 жыл бұрын
Great session
@slatch101
4 жыл бұрын
I’m attending. Thanks.
@kimbohannan
3 жыл бұрын
I love your to video ❤️🙏
@robertaolivares906
2 жыл бұрын
The best!!!
@johnpurdom5134
3 жыл бұрын
This is good-first time!
@thomasarillotta6518
2 жыл бұрын
4/9/22 Viewing; loved it!
@debbieotto131
3 жыл бұрын
Lovely 🥰
@claud6705
5 ай бұрын
❤
@cherylellis9850
2 жыл бұрын
Good evening!! My name is Cheryl from Cleveland,Ohio.
@carolynmccarthy7764
3 жыл бұрын
Great workout
@davidkoyle8047
3 жыл бұрын
Nice class!
@cynthiawilliamson5905
2 жыл бұрын
Checking this out.
@carrolltonmarriagefamilyth7848
2 жыл бұрын
Just found this class. Are you married? Just kidding. This was so good. Thanks you.
@marybowman6500
3 жыл бұрын
Very good!! I will be bacc
@sallygraves9111
3 жыл бұрын
Do you have any work outs for better posture.....
@ckress2
3 жыл бұрын
I’m here
@williamrobinson8379
2 жыл бұрын
Great workout. Will do it every day.
@lorainecomerford1727
6 ай бұрын
Yes way too much talking, two full minutes! Try Jill she's great, no unnessary talking.
@susanc.8009
7 ай бұрын
Too much talking!
@cindystratton8864
2 жыл бұрын
Cdnt hear a word you were saying .. video is worthless to me if I can't hear what you're saying
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