I love your confidence!! Very nice of you to help those kids. ❤
@toyaoutloud25
10 ай бұрын
I love ppl who take direction i’ve tried giving girls some tips with the little knowledge that I know and they look at me like they hate me lmao I love when ppl give me tips .
@LadyEL4
10 ай бұрын
Those kids got tips from a pro 💪🏾 let’s get it Cranon!
@TrulyAsh
9 ай бұрын
Cranon is sooo PRETTY without even trying. 😩😍🦋
@Cltjmac
10 ай бұрын
The kid on the squats needs to work on his mobility. Once he unlocks those tight joints and muscles he’ll open up that range of motion and be able to squat deeper. A combination of mobility training and the tips she gave him will get him right 💯%
@jamesoghagbon5816
10 ай бұрын
coach cranon in the cut ‼️‼️
@dboyedoe
5 ай бұрын
Cranon in the cut, that's a scary sight!
@amya.gentry1238
10 ай бұрын
Great watching confirmation of the correct forms for workouts.🔥 Glad y'all are going organic!🎉 The least any of us can do is make sure our foods are non-GMO.🤷🏽♀️ Thanks!💯
@faithstratford
10 ай бұрын
Cranon, Ms.Maam. Did the workout in this vid, body feeling some type of way but I know the results are going to be fire. Thank you for inspiring me to be a fit and healthy muscle mommy♥️
@ashleyb9164
10 ай бұрын
She killed me with the “you know what you can get for $70??? Fruittttt”
@alicia.m5
10 ай бұрын
I cud definitely relate to cranon when helping someone in the gym lol that’s literally be me if I see someone doing something wrong 😭😭😭
@okorolina
5 ай бұрын
Im old enought to be your mama but these tips are amazing! Would love to meet you when i make my powerlifting debut
@spec5delta259
10 ай бұрын
Whole Foods is in the weekly rotation. I use Costco for my steaks, salmon, bison, and steak.
@Lantylewis
10 ай бұрын
Thank you for being so genuine! I love you! 💕🫶🏽
@bahamajim1998
10 ай бұрын
I’m gonna try to lean gain through out the winter ! Goals lady keep going …
@tamia9236
10 ай бұрын
This might be my favorite video out of all 🙌🏽😂
@stephanienicole4742
5 ай бұрын
Love that Cranon helped the kids ❤️
@adriannamitchell5716
10 ай бұрын
@cranonn they have a water stopper that you can put inside of your stanley so it doesn’t leak :)
@donofit3839
10 ай бұрын
That’s drive convo lmfaooo.
@brittanyjackson1417
5 ай бұрын
When you said ppl be at Walmart full uniform and be like no I don’t work here I laughed so hard bc that use to be me 😂😂😭
@MN-sp6pd
10 ай бұрын
Man that convo about Rwanda 😭🤣
@yamkelanondabula7928
10 ай бұрын
“Rawanda come here”😭😭😂
@lovequeen_4014
10 ай бұрын
Loved the flow of this vlog
@sdn4134
5 ай бұрын
You’re very nice looking. Feminine and strong. That’s awesome keep representing.
@PeacefullyStill
5 ай бұрын
The darker the fruit the sweeter the juice🥰
@Allthingsjayy_
10 ай бұрын
After I finished watching all you post another one I love it 🫶🏾❤️
@aminatusun274
10 ай бұрын
Let's gooooooo! I love it when you make vids!❤
@evelyncameron4496
7 ай бұрын
aye applause helping out those young bucks with technique!
@diormadee6003
9 ай бұрын
Cranon when is it ever calves day????
@claudiaamon4932
10 ай бұрын
FIRSTTTT 🎉❤ love u Cranon ❤❤❤
@thegirlkourtnicolee
10 ай бұрын
Lmaooooo @ let me see y’all group chat 😂😂😂
@funnyvidzn
10 ай бұрын
rwandanse feeling it. 😭
@randomnametochange
6 ай бұрын
The strength!! 😭 🔥
@Iamraretalent
10 ай бұрын
I took a note from that squat and it makes my squat form feel better
@lifewithkellianna
10 ай бұрын
She backkkkkk 🔥 thanks for the upload C
@candice.theking
10 ай бұрын
hey Cranon, love the quality of your video, what camera or phone are you using? ❤
@taveriar5238
10 ай бұрын
When he inserted that clip I was dead 😂
@yourprincesslola
10 ай бұрын
I relate to being moody about meat. Sometimes, I get in and out of the mood in eating meat.
@clareflavien9099
5 ай бұрын
Kombucha is great.
@chosenqueen2674
10 ай бұрын
I love me some cranooonnn!! I am next coach!❤❤🥰
@AshmanBasri
10 ай бұрын
Switch your stanley cup to Simple Modern….game charger!!!
@easymoneysha
10 ай бұрын
0:37 😂 Dawg.
@JennJacobs27
10 ай бұрын
Loved the vibes in this vlog! Ur energy ✨✨
@GooeyGains
10 ай бұрын
what lens do you use cranon?! Looking to film my fitness journey and my 30mm is too zoomed in
@toyaluvsyaify
10 ай бұрын
W video! Keep it up sis ❤
@user-cy6ym3ty5z
10 ай бұрын
Okay it’s a great day but it also sucks 😂😂😂😂took me out
@shaneejansen8002
10 ай бұрын
Loved this vlog 😊
@dawniquemiller6074
10 ай бұрын
would you ever consider doing cross fit ? 😍
@makotobake4659
10 ай бұрын
I really liked this vlog
@aminatusun274
10 ай бұрын
Just a suggestion... Start a 30 day vegan challenge! I've been vegan for 5 years... The label reading can kinda be a pain in the ass but it's worth it! It recharges your immune system and gives those endorphins a boost!😊
@widankori
10 ай бұрын
Heyyy! What camera are you using?
@rightonqueqane
10 ай бұрын
What’s the name of the band you stretched with?
@kiinakiiddo2849
7 ай бұрын
What kind of bread was that?
@Wtfbnic
5 ай бұрын
What kind of headphones are those? Anyone know?
@mariahbingham2178
10 ай бұрын
Beautiful queen ❤❤❤❤❤❤
@mrshopjulius5840
10 ай бұрын
ifbb champion you the best
@rightonqueqane
10 ай бұрын
&what kind of headphones are those?
@calvin12141214
10 ай бұрын
Mannn how old is this?! This probably was filmed in August. Cranon is the most inconsistent KZitemr lmao
@rishonwilliamson9782
10 ай бұрын
SO😂 you still watched
@alicia.m5
10 ай бұрын
Don’t do her lol she be tryin
@cranonn
10 ай бұрын
Lmaoo I was supposed to post this 3 weeks ago
@Tayy214
10 ай бұрын
❤
@SAMOENDD
10 ай бұрын
Daamn Hotel Rwanda 😭😭
@davwilliam6929
10 ай бұрын
❤❤❤
@Sunnysanndra
10 ай бұрын
I might have to change the horses name 😂 🙈
@Consistencycamp
10 ай бұрын
CRANON 🎉
@Aliciaavgt
10 ай бұрын
Omg the questions about the countries HURTS to watch 😭😭😭😭😭😭 Why r Americans like this??? Love you tho
@nataliesowers5934
10 ай бұрын
Probably one my fave vids, I feel like we got so much authentic Cranon🥹💕
@WaveGod813
10 ай бұрын
Got damn she bad sheesh
@LetsTalkAboutLaMode
10 ай бұрын
Is that cart really small or you're really tall? 😅
@cranonn
10 ай бұрын
That cart was small asf! 😂
@myaschannel3261
10 ай бұрын
The US school system for geology and world knowledge fails again!!! Its not you its the country our school curriculums are self centered
@dancingmango143
10 ай бұрын
You mean geography? Geology is the study of rocks lol
@garthboonzaaier
10 ай бұрын
Why you driving a Toyota?
@Thatdamnchef
10 ай бұрын
Possibly a lower car payment or maybe it’s paid off & she’d rather have no car payments but there’s nothing wrong with her Toyota it’s a car 🤌🏽
Пікірлер: 78