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0:00-2:25: Outlier Database
2:26-5:50: Random Thoughts
5:51-10:03: Interplay between Guards
10:04-14:40: Self Frame
14:41-17:17: Supine Guard to Seated Guard
I dive deep into the match between Jozef Chen and Izaak Michell to discuss guard retention. We talk about the idea of self frames, seated guard, and supine guard while we work to define the golden rule of guard retention.
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Purple belt breakdown...Don't hate
Негізгі бет Фильм және анимация Simple Trick for Advanced Guard Retention - AIGA BJJ Analysis
Пікірлер: 165