Spending the day with my sister while she visits from Florida! See below for our full leg day workout.
Workout:
Bulgarian split squats 3x10 each leg
Dumbbell squats 3x10
RDLs 3x15
Lateral squat walks with band 3x20
Squat jumps with band 3x15
Kickbacks 3x10 each leg
Video music: www.epidemicsound.com/music/f...
#vlog #legworkout #targetfinds #dogs
Негізгі бет SISTER DAY // WORKOUT, TARGET FINDS, POOL DAY AND DOGS
Пікірлер: 6