5 Tips from a 2x Olympian on How to Use the Ski Erg
Lauren Regula, 2x Olympian, 3x Mom, and owner of TrAk Athletics breaks down the dos and don'ts of this amazing conditioning machine.
Негізгі бет Ski Erg 101 - How to Use a Ski Erg (TrAK Athletics)
5 Tips from a 2x Olympian on How to Use the Ski Erg
Lauren Regula, 2x Olympian, 3x Mom, and owner of TrAk Athletics breaks down the dos and don'ts of this amazing conditioning machine.
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