Learn how your business and personal life can improve significantly with these mental, emotion and physical health tips. Looking to rope in $1k per job in the off-season? Check out this episode on Christmas light installation: • Make $1K+ per Job With...
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⏲️ Video Chapters
00:00 Introduction to the episode and guests
01:06 Consequences of not being physically fit
02:06 Connection of physical, mental, and emotional wellbeing
02:56 Delegate tasks to others, giving yourself more time for wellness
03:33 Maintaining a healthy work-life balance and how it influences business leadership
06:10 Setting boundaries and implementing effective time management and prioritization
09:13 How to set up your schedule for hobbies and personal time
11:41 Prioritizing physical fitness and staying accountable
13:50 What the guests love about Jobber
14:57 Impact of morning routines and nutrition on overall productivity and business success
17:52 Getting back into a routine after a long period of time
19:26 Final thoughts on physical fitness, healthy habits and good nutrition
21:28 Final thoughts on priority management, not time management
22:10 Adam’s takeaway tips: don’t work too much - you need to prioritize personal time and hobbies, develop a morning routine so you’re starting the day strong, and finally - have someone to be accountable to
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Check out the businesses that were featured in this video!
🍃 Paul Jamison, Green Industry Podcast | instagram.com/greenindust...
🚮 Andy Weins, Camo Crew Junk Removal | linktr.ee/andyweins
🏠 Adam Sylvester, Charlottesville Gutter Pro’s & Charlottesville Lawn Care | adamsylvester.com/
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Негізгі бет Skyrocket Business Success with Physical and Mental Training
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