📌 FREE Guide - Shoulder Instability and Labral Pathology - Evidence Based "Cheat Sheet" for Clinicians: fitnesspainfree.com/shoulder-instability/ Thanks for watching!
@timjonsson8652
4 ай бұрын
Is it a warning sign if you suddenly develop achy sensations in your shoulder that you had a bankart repair on 5 months ago? I still feel stable though so there is no instability, but my shoulder started to ache suddenly has been for over a week now despite taking a 1 week break from lifting. It aches when lifting my arm in flexion and doing lateral raise motions and shoulder press motions.
@fitnesspainfree
4 ай бұрын
Not a bad idea to contact your doc or Physio for some guidance
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