This episode is Sleep Hypnosis for Overthinking. We have all been there over-thinking in bed, and hopefully this will help you in your day to day life and get you drifting off to sleep. If this works for you, again I would love to hear about it in the reviews and social media.
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Do not watch or listen to any Hypnotherapy including this video whilst driving or operating heavy machinery.
Ensure you listen to this recording in a location where you can safely sleep.
All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor.
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