Activities You Should NEVER Do Before Bed
Are you struggling to get a good night's sleep? In this video, we dive into the activities you should NEVER do before bed to ensure you wake up feeling refreshed and energized! From screen time to heavy meals, we reveal the common habits that can sabotage your sleep quality. Discover the science behind sleep hygiene and learn effective tips to create a relaxing bedtime routine. Join us as we help you transform your nights and boost your overall well-being! Don't forget to like, subscribe, and hit the notification bell for more insightful content on sleep and wellness!
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OUR CONTACT ADDRESS IS :-
Valsad:-
Agrawal superspeciality clinic
Yashkamal building block A first floor, opposite jade blue showroom
Tithal Road,Valsad, Gujarat(india)396001
Timings:-9:00-10:30 in morning on Monday to Thursday
3:30pm to 5:30 pm in afternoon Daily(Excluding Sunday)
Admission and emergency patients and cardiac intervention at Valsad are performed at ZENITH DOCTOR HOUSE,(ADARASH HOSPITAL)Near post office and Ava bai school,
Halar road,
Valsad
For appointment:-
02632-356091
9316799267
Vapi:-
21ST CENTURY HOSPITAL
first floor cardiac opd,
Gunjan char rasta, NH 8,Vapi,India
Timings:-12am to 3pm Daily excluding Sunday
boisar
building number 01-rajas building -bank of india ,navapur naka -boisar
only friday -morning 9 to 11
Admission and critical care and cathlab procedures are done at 21ST CENTURY HOSPITAL,Vapi
For appointment:-
8799486077
9328478252
Cathlabs,cardiac emergency , critical care and admission and ICU facilities are available for all cardiovascular problems at both the centres( at vapi and valsad)
Негізгі бет Sleep Safely:The Critical Mistake Heart Patients Must Avoid !हार्ट मरीज सोने से पहले ये गलती ना करे
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