Here is a brief demo of how to introduce yourself to the judges, perform Basic One, and return to ready position to receive your scores at an "open" karate tournament like the ones we frequent. Notice how Cameron bows before entering, once he turns, when he approaches the judges, after he introduces himself, right before he starts the forms, and upon completion of the form.
Негізгі бет Спорт SMAC Basic One Competition Style
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