A small group soccer session for young players
Ball mastery warm up - passing drills with first touch and one touch wall pass - reaction games with lights - 1v1 game - 2v2 free play
Players from Club NXT U13 - U14
1. Warm Up - variation 1 : 00:05
4 players
1 ball in the square in the middle
Players throw the ball in the air and do a warm up exercise in the corners
2. Warm up - variation 2 : 00:15
Keep up the ball in the square - 2 touches - 1 bounce
Ball mastery drill in the corner
3. Warm up - variation 3: 00:33
Keep up the ball in the square - 3 touches without bounce
Ball mastery drill in the corner
4. Warm up - variation 4: 00:39
Same as variation 3 - mini ball
5. Passing - variation 1 : 00:45
2 balls - 2 touches
Left and right
6. Passing - variation 2: 00:52
2 balls - wall pass one touch + 2 touches
Left and right
7. Reaction game - variation 1 : 01:13
1v1 - turn off your colour / light
15 seconds
8. Reaction game - variation 2 : 01:26
2v2 - wall pass + turn off your colour / light
15 seconds
9. Reaction game - variation 3 : 01:44
Individual game - 3 players + 2 balls on the outside
Turn off your light + play to the free man
15 seconds
10. Reaction game : variation 4 : 01:56
Same as variation 3 but outside players throw the ball
11. Passing - variation 3 : 02:14
One touch play
Left and right
12. 1v1 game : 02:50
13. 2v2 game : FREE PLAY!
Demo by players of Club NXT U13 - U14
Feel free to SUBSCRIBE to my channel for more free football and soccer coaching ideas: / coachthomasvlaminck
Ball mastery - homework - passing and first touch - shooting - finishing - ...
Follow me on INSTAGRAM: / coach.thomasvlaminck
PLAYLISTS
60 seconds training ideas:
• 60 seconds Training Id...
Recent uploads / different topics:
• Football Training | Re...
Compilations of football / soccer training drills:
• Compilations | Footbal...
Ball Mastery (+ homework):
• TVT Homework 2022 - 2023
Passing + first touch:
• Passing - First touch ...
#footballexercises #soccerexercises #thomasvlaminck
Негізгі бет Спорт Small Group Football Training | Soccer Exercises | U11 - U12 - U13 - U14 - Thomas Vlaminck
Пікірлер: 3